नाड़ी परीक्षा (nadi pariksha), या नाड़ी परीक्… Read More

गर्मियों के तपते महीनों में, बर्&#… Read More

आयुर्वेद में, शारीरिक और मानसिक &#… Read More

Ankol, or Alangium salvifolium, is a medicinal herb that has been used traditionally to treat a wide range of illnesses. Every part of the Ankol plant, including roots, bark, seeds, oil, and… Read More

Netra Tarpana is an essential Ayurvedic treatment focused on enhancing and maintaining eye health. This traditional therapy is rooted in ancient practices, where medicated ghee is used to no… Read More

The father of surgery, Sushruta, has written about several surgical techniques as well as a few parasurgical ones. ‘Agni karma’ is one of these non-surgical methods. Sushruta has… Read More

Ayurveda, emphasizes the profound impact of food choices on achieving optimal health and well-being. One of the core pillars of Ayurvedic dietary practices is the classification of foods bas… Read More

भारत के उप-हिमालयी क्षेत्रों मे… Read More

जैसे-जैसे हम स्वास्थ्य और कल्या… Read More

आयुर्वेदिक चिकित्सा में सदियोæ… Read More

In the Ayurvedic medical system, Argyreia speciosa Sweet (Family: Convolvulaceae) is a significant ‘rasayana’ herb that is widely utilized as an adaptogen. In English, it is usua… Read More

Nadi Pariksha, or pulse diagnosis, is an intricate practice that dates back thousands of years and remains a cornerstone of Ayurvedic diagnosis and treatment.  In this article, we wi… Read More

Ayurveda, emphasizes the profound impact of food choices on achieving optimal health and well-being. One of the core pillars of Ayurvedic dietary practices is the classification of foods bas… Read More

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Agaru, commonly known as Agarwood or Oud, is a valuable aromatic wood derived from Aquilaria trees, particularly Aquilaria malaccensis, which become infected with specific moulds such as Asp… Read More

In Ayurveda, diet is fundamental to achieving physical and mental balance. The Tamasic diet, derived from the Sanskrit word “Tamas,” signifies darkness, lethargy, and inactivity… Read More

Pushyanug Churna is a well-known herbal formulation in Ayurveda, primarily used to address various gynaecological disorders. It holds significant importance due to its effectiveness in manag… Read More

Janu Basti Ayurvedic treatment focuses on providing relief and nourishment to the knee joints. Derived from the Sanskrit words “Janu,” meaning knee, and “Basti,” mean… Read More

नारियल पानी, जो हरे नारियल के अंद… Read More

माता-पिता के लिए एक मुख्य लक्ष्य … Read More

Protecting your eyes from the summer sun is essential for maintaining optimal eye health and preventing potential damage. Ayurvedic eye care practices offer natural and holistic approaches t… Read More

कोकिलाक्ष को आयुर्वेद की दुनिय… Read More

शिकाकाई एक प्राकृतिक हेयर क्ली… Read More

रीठा सैपिंडस प्रजाति के पेड़ों … Read More

विथानिया सोम्नीफेरा एक प्राकृê… Read More

करेला एक अनोखी सब्जी है जिसका स्&#… Read More

कालमेघ को अन्य नामों से भी जाना ज… Read More

तेजपत्ता, जिसे भारतीय तेज पत्ता &#… Read More

In Ayurveda, the traditional Indian medical system, Peepal, scientifically named Ficus religiosa, is highly esteemed. (1) Peepal is a sign of health and longevity and is admired for its ther… Read More

Traditional Ayurvedic formulation Abhayarishta is well known for its medicinal properties. Critical components like Vidanga and Haritaki are fermented with water and jaggery. This potent ton… Read More

Kuth is a medicinal herb with strong roots in Ayurveda, the traditional Indian method of natural medicine scientifically known as Saussurea lappa. Kuth is well-known for its potent medicinal… Read More

Have you heard of the Ayurvedic herb Kokilaksha? This lesser-known plant has been used for centuries in Indian medicine. While not a cure-all, kokilaksha may offer certain health benefits wo… Read More

As we search for natural solutions to promote health and well-being, an ancient plant used for millennia is gaining renewed attention. Known as Acacia catechu, this thorny tree native to Asi… Read More

Used for centuries in Ayurvedic medicine, the herb Pashanbhed holds intriguing health benefits that modern science is only beginning to unlock. With research indicating the potential to supp… Read More

Saptaparni is an Ayurvedic medicinal herb with seven leaves that has been used traditionally in India for a long time. Science now shows it contains antioxidants and other compounds that may… Read More

The fruit of the Sapindus genus of trees, which are mostly found in tropical areas, is called reetha or soapnut. Because of this fruit’s inherent purifying qualities, people have been… Read More

Jimikand, also known as Suran or elephant foot yam, is a nutritious tuber vegetable that is a staple in many Indian and Asian diets. With its mild, nutty flavour, jimikand is delicious w… Read More

Shikakai, also known as shikakhai or shikayaki, is a natural hair cleanser and hair care ingredient that has been used in India for centuries. The name shikakai translates to “frui… Read More

Beyond its refreshing flavour and tropical spirit, the clear, nourishing liquid enclosed within young green coconuts called Nariyal pani merits renewed appreciation for nourishing properties… Read More

Karela, also known as bitter gourd, is a unique vegetable with a bitter taste but some great health benefits. In this complete guide, we’ll discuss everything you need to know about ka… Read More

Ghritkumari has been used for health and healing for a very long time. Many cultures knew about its special powers. Now, science is finding out why it works. The gel inside the leaves can he… Read More

The vasaka plant, known scientifically as Justicia adhatoda, has long been used in Ayurvedic medicine to treat various respiratory ailments. Vasaka, as an anti-inflammatory and expectorant… Read More

Tejpatta, also called the Indian bay leaf, is an aromatic leaf derived from the evergreen Cinnamomum tamala tree native to India. The leaves are dried and used whole or powdered as a popular… Read More

One main goal for parents is to boost their children’s overall wellness as much as possible. So, it also helps to look back at useful health traditions from history. Swarnaprashana is… Read More

Nagarmotha is an Ayurvedic herb used for centuries in Indian medicine to treat various health conditions. Its scientific name is Cyperus rotundus. This complete guide will explore everything… Read More

Kalmegh is known by other names like King of Bitters or ‘Mahabheshaja’, which means “great natural medicine”. It doesn’t taste delightful but has surprising hea… Read More

Sendha namak, also known as rock salt, is a type of natural salt that is gaining popularity as a healthy alternative to regular table salt. Unlike regular salt, which is heavily processed an… Read More

A healthy lifestyle (Vihar, in Ayurveda) is the pillar of holistic living. So, an individual can only achieve ‘Arogya’ or good health (in Ayurvedic terms) by consuming healthy fo… Read More

Withania somnifera is a natural herb used mostly among the people of India. In Ayurvedic medicines, it has earned significant recognition. It’s none other than Ashwagandha – a us… Read More

Summer’s sunshine and warm breezes might be delightful for our spirits, but they can wreak havoc on our hair. Sun exposure, chlorine, and saltwater can leave hair dry, brittle, and pro… Read More

The summer season brings warmth that can be revitalizing, yet excessive heat often leaves us fatigued. Ayurveda, an ancient Indian medicinal system, presents Abhyanga, a practice of self-mas… Read More

Summer’s arrival brings a shift in the weather and our dietary needs. Ayurveda highlights the importance of aligning our food choices with the seasons to support our digestive system (… Read More

The summer season presents a unique duality. While sunshine and extended daylight hours invigorate the spirit, the accompanying temperature rise can lead to physiological imbalance. Ayurveda… Read More

In Ayurveda, Agni, the digestive fire, is crucial for maintaining overall health and well-being, especially during the summer months when it can become imbalanced due to the heat. To balance… Read More

Maintaining a solid relationship throughout the summer heat is critical. Discover Ayurvedic-inspired ways for improving your relationship. Prioritise cool foods, hydration, and thoughtful co… Read More

Ayurveda, the ancient Indian system of medicine, emphasises maintaining internal balance (Sama Dosha) for optimal health. Yoga, a cornerstone of Ayurvedic practice, offers a multitude of pos… Read More

Summer’s sunshine brings joy, but harsh UV rays and increased sweating can wreak havoc on your scalp. Sunburn, itchy scalp and bumps, and dandruff flare-ups can leave you feeling uncom… Read More

With our busy lifestyles, sleep tends to be the first casualty as many tend to regard it as lost or wasted time. In summer, sleep deprivation gets even worse as the heat can make it difficul… Read More

Summer’s vibrant energy can ignite passion as well. While the term “aphrodisiac” (derived from the Greek goddess Aphrodite, associated with love and beauty) often conjures… Read More

Summer can disrupt our internal balance, especially for those with a Pitta-dominant constitution in Ayurveda. According to Ayurveda, our bodies function under the influence of three doshas:… Read More

As the summer heat arrives, so do seasonal allergies, leaving many individuals seeking relief from symptoms such as sneezing, itching, and congestion. While conventional treatments offer tem… Read More

We all love being outdoors in the summer enjoying ourselves on the beach. Although, one thing we all hate is the sun tan. This summer season protect your skin from getting tanned and enjoy y… Read More

Summer is all about enjoying some chilled juice and beverages. In this article, we’ll explore the 10 refreshing beverages that are an excellent choice as drinks for summer. Aam Pann… Read More

As summer approaches, the sweltering heat brings with it a constant need to keep the body cool and consume heat-reducing food. Staying hydrated is essential, as excessive heat can lead to in… Read More

“अमीर बनने के लिए कभी भी अपने स्व… Read More

As women, we often put the needs of our loved ones ahead of our own, whether it’s our children, our husbands or our parents. Unfortunately, this can have serious consequences for women… Read More

“व्यायामस्य कारणं मम जीवनस्य ग… Read More

“मया सुखी भवितुं चितम् यतः तत् म&#… Read More

“यदि त्वं स्वशरीरस्य कृते श्रे… Read More

“आत्मपरिचर्या स्वार्थी नास्ति… Read More

“सुस्वास्थ्यं न किमपि यत् वयं क… Read More

“बहिः यत् गच्छति तत् नियन्त्रय… Read More

“कल्याणं मार्गसन्धिः अस्ति : ज्… Read More

“यदा भवन्तः स्वविचारं परिवर्तë… Read More

  “ बलवन्तः पुरुषाः स्वस्य बहान… Read More

‘त्वं सुखी सति सुन्दरः असि’ ‘जब… Read More

ये सोमं सुन्दरं वदन्ति, मुखस्य क&#… Read More

‘सौन्दर्यं हृदयं आकर्षयति, किन… Read More

हर चीज में सुंदरता है, लेकिन हर को… Read More

‘त्वक् सम्यक् पालनं कृत्वा जलय… Read More

यदि गुलाबाः वक्तुं शक्नुवन्ति … Read More

‘यदा शारीरिकं मानसिकं च सर्वं क… Read More

‘सौन्दर्यं सम्यक् दर्पणे मुखं … Read More

प्रजनन क्षमता बढ़ाने में पोषण म… Read More

‘उत्तमः यौनसम्बन्धः भावनात्मक… Read More

‘यौनशक्तिः एव, ऊर्जा एव । यत्र च व… Read More

‘यदि कस्यचित् व्यक्तिस्य स्वाì… Read More

‘स्वस्थत्वक् रात्रौ एव प्रक्रì… Read More

‘भवतः त्वचा भवतः शरीरस्य अन्तः … Read More

‘परस्परं सम्बद्धतां प्राप्तुं… Read More

‘स्त्रीपुरुषयोः यौनसम्बन्धस्… Read More

Reviewed By Experts Shilajit is a multi-constituent natural substance used in medicines that originated in our homeland, India. The source of this herbo-mineral is in the high Himalayas… Read More

Reviewed by Experts Liver Cirrhosis in Ayurveda Liver Cirrhosis is a liver condition commonly known as ‘Yakrit Kshaya’ in Ayurveda. Liver cirrhosis is the end stage of many… Read More

Reviewed by experts In Ayurveda, the power of nature’s bounty is celebrated as a source of vitality and balance. Among the many treasures bestowed by nature, watermelon holds a prom… Read More

Reviewed by experts In Ayurvedic dietary principles, the significance of food choices extends far beyond mere sustenance. Ayurveda significantly emphasizes the connection between food, bo… Read More

Reviewed By Experts Walnut oil, extracted from the nuts of the Juglans regia tree, is a versatile and nutrient-rich oil that offers a vast array of benefits for skin, hair, and overall he… Read More

Reviewed by experts In Ayurveda, the delicate balance of the human body is crucial to achieving optimal health and well-being. Though a relatively recent addition to the modern wellness s… Read More

Reviewed by experts In Ayurveda, dietary choices are significant in managing various health conditions. Among these, diabetes mellitus is a prominent concern in contemporary times, charac… Read More

Red dragon fruit, scientifically known as Hylocereus undatus, has been celebrated for centuries in Ayurveda as a treasure trove of natural wellness. This vibrant, pink-skinned fruit, often r… Read More

This article is reviewed by Dr. Deepa Kadam A routine haematology test called the erythrocyte sedimentation rate, sometimes known as the sed rate or ESR for short, can detect and track an… Read More