Starting the journey of Pregnancy is undoubtedly cheerful and also full of expectancy. At Cryoviva, we recognize the value of each phase in this amazing process.

We understand that you want to track every phase of the pregnancy, but are you confused about where to start? Well, this comprehensive guide will help you in tracking the pregnancy journey and record every phase of Fetal Development.

Tips to Track Your Pregnancy

Here’s an overview of exactly how you can track your pregnancy successfully.

• Make Use of Pregnancy Calculator

A pregnancy calculator is an effective tool that allows you to understand your due day and also offers a week-by-week breakdown of your pregnancy. Comprehending the development of your pregnancy can make you ready for each phase.

• Week-by-Week Calculator

Also, there is a week-by-week calculator that provides an in-depth understanding of fetal development and permits you to follow your infant’s development. From the onset of cell division to the formation of important body organs, the calculator can help keep you informed about your pregnancy.

• Tracking Apps

There are myriad applications available on the Internet that you can download to track and monitor fetal development. Some of the apps can even help to maintain your body changes as the pregnancy progresses.

Pregnancy Tips for Every Stage

Here are some pregnancy tips you should follow to maintain a healthy pregnancy:

• Consume lots of water to sustain amniotic liquid, blood quantity, and overall health during pregnancy.
• Ensure your pregnancy diet plan is comprehensive of fruits, veggies, lean proteins, and whole grains, as they are needed for ideal fetal development.
• Do safe and moderate workouts to decrease discomfort, increase your energy, and promote overall health and wellness.

Pregnancy Do’s and Don’ts

Here are some do’s and don’ts during pregnancy:

Do’s

• Opt for regular prenatal appointments to keep track of fetal development.
• Prioritize rest to sustain your body’s transforming demands during pregnancy.
• Foster a secure and nurturing environment for both you and your child.

Don’ts

• Avoid alcohol usage, cigarette smoking, and recreational drugs, as they can damage fetal development.
• Restrict your high levels of caffeine consumption during pregnancy, as high levels of caffeine might result in pregnancy issues.
• Avoid hot baths and saunas, and rather choose warm water.

Protect Your Baby’s Future with Stem Cell Banking

While concentrating on your pregnancy, remember to consider the long-lasting health advantages for your kid with Cryoviva’s stem cell banking service. Our advanced facilities allow you to protect the valuable stem cells of your infant so that they can be made use of in prospective clinical therapies in the future. Visit the website today!