Introduction:
Vegan Skillet "cornbread" is a delicious and healthy alternative to traditional cornbread. It is made without any animal products, making it an excellent choice for those who follow a vegan diet. This skillet cornbread is easy to make, and it is perfect for any meal of the day, including breakfast, lunch, and dinner. In this article, we will discuss the benefits of a vegan diet, the ingredients and steps to make a Vegan Skillet Cornbread, and some variations of the recipe.
Benefits of a Vegan Diet:
A vegan diet is a plant-based diet that eliminates all animal products, including meat, dairy, and eggs. This diet has many health benefits, including reducing the risk of chronic diseases such as heart disease, diabetes, and cancer. A vegan diet is also environmentally friendly as it reduces the amount of land, water, and resources needed to produce food. Additionally, a vegan diet is cruelty-free and reduces the suffering of animals.
Ingredients for Vegan Skillet "Cornbread":
· 1 cup of cornmeal
· 1 cup of all-purpose flour
· 1 tablespoon of baking powder
· 1/2 teaspoon of baking soda
· 1/2 teaspoon of salt
· 1/4 cup of sugar
· 1 cup of unsweetened almond milk
· 1/4 cup of olive oil
· 1 tablespoon of apple cider vinegar
· 1 tablespoon of ground flaxseed
· 3 tablespoons of water
Steps to Make Vegan Skillet "Cornbread":
1. Preheat the oven to 375°F.
2. In a small bowl, mix the ground flaxseed and water together and let it sit for 5 minutes until it becomes a gel-like texture.
3. In a large bowl, mix the cornmeal, all-purpose flour, baking powder, baking soda, salt, and sugar together.
4. In a separate bowl, mix the almond milk, olive oil, apple cider vinegar, and the flaxseed mixture.
5. Pour the wet ingredients into the dry ingredients and mix until well combined.
6. Grease a 9-inch skillet with cooking spray and pour the batter into the skillet.
7. Bake for 20-25 minutes or until the cornbread is golden brown on top and a toothpick inserted into the center comes out clean.
8. Let the cornbread cool for a few minutes before serving.
Variations of Vegan Skillet "Cornbread":
1. Jalapeno and Cheddar Vegan Skillet "Cornbread":
· Add 1/2 cup of diced jalapenos and 1 cup of shredded vegan cheddar cheese to the batter before pouring it into the skillet.
· Bake for 20-25 minutes or until the cornbread is golden brown on top and a toothpick inserted into the center comes out clean.
· Let the cornbread cool for a few minutes before serving.
2. Maple and Pecan Vegan Skillet "Cornbread":
· Add 1/4 cup of chopped pecans and 1/4 cup of maple syrup to the batter before pouring it into the skillet.
· Bake for 20-25 minutes or until the cornbread is golden brown on top and a toothpick inserted into the center comes out clean.
· Let the cornbread cool for a few minutes before serving.
3. Rosemary and Garlic Vegan Skillet "Cornbread":
· Add 2 tablespoons of chopped fresh rosemary and 2 cloves of minced garlic to the batter before pouring it into the skillet.
· Bake for 20-25 minutes or until the cornbread is golden brown on top and a toothpick inserted into the center comes out clean.
· Let the cornbread cool for a few minutes before serving.
Conclusion:
Skillet "cornbread" is a delicious and healthy alternative to traditional cornbread. It is easy to make and can be enjoyed for any meal of the day. By following a vegan diet, you can reduce the risk of chronic diseases, help the environment, and reduce the suffering of animals. The recipe for Vegan Skillet "Cornbread" is straightforward and can be customized with various add-ins, such as jalapenos, cheddar, pecans, maple syrup, rosemary, and garlic. Give this recipe a try and enjoy a tasty and healthy meal!
