Over-the-counter Sleeping Pills During Pregnancy

During Pregnancy, it is very much common that women can not sleep at night. Because of the hormonal changes in their body or their weight, they do not feel comfortable sleeping at all. They always feel restless. To combat this problem, many women switch to sleep aids which are not good at all. There are many over-the-counter sleep aids that can be taken during pregnancy only with the permission of the gynaecologist. Some of them are doxylamine and diphenhydramine. These ingredients are found in medicines like Sominax, Unisom, Diclegis, and Benadryl. But the dose should be according to the advice of their gynaecologist. So, there are many options to buy sleeping tablets in the Uk for pregnant women.

Prescription Sleeping Pills For Pregnant Ladies

Prescription sleeping pills are usually not recommended during pregnancy. Many of them have shown very dangerous effects on the growing baby so they should not be taken during pregnancy. Other Prescription Sleeping Pills like imovane or zopiclone have not been proven to be safe or unsafe during pregnancy. But it is important to take necessary precautions during the pregnancy. So, to buy sleeping tablets in the Uk, one must consult a gynaecologist.

Natural Remedies For Insomnia During Pregnancy

Sleeping tablets is not only the last option to treat insomnia. For pregnant ladies, it is recommended to try some home remedies and sleep hygiene changes to get some sound sleep. Some of the remedies include:

• Using herbal teas like Chamomile
• Magnesium supplements
• Getting a good massage
• Exercises
• Meditation
• Yoga
• Walking
• Getting fresh air and sunshine
• A proper sleep awake schedule

Some Safe Sleep Aids For Pregnancy

Benadryl:

It is an antihistamine which is totally safe to use during pregnancy. They are especially not designed to treat insomnia but they can make you sleepy. So if a pregnant lady can sleep after taking Benadryl, then she can take it without any worry.

Unisom Sleep Tablets:

Unisom has many herbal sleep aids that are considered to be used in pregnancy. But check the ingredients before taking them.

Melatonin:

Many researchers have found melatonin as a safe medicine to use in pregnancy. As no harmful effects have been shown after its usage. But ask your gynaecologist about the dosage and proper use.

Selective Serotonin Reuptake Inhibitors:

These are the antidepressants that are considered to be safe to use in pregnancy. The research is still going on. But you can take them on the recommendation of your gynaecologist.

Some Unsafe Sleep Aids For Pregnancy

Benzodiazepines:

They are highly not recommended to use during pregnancy as they can pass through the placenta and can cause

Premature birth

Low birth weight

Floppy baby syndrome

Ambien:

This is also not recommended to use in pregnancy especially during the 3rd trimester because it can cause respiratory problems in the baby.

Alcohol & Marijuana:

They are highly dangerous to use during pregnancy. They can affect a baby’s growth and cause mental issues. They should also not be consumed during breastfeeding.

Conclusion 

It is a highly decisive task to buy sleeping tablets in the Uk for pregnant ladies. But there are many options you can use during pregnancy. Try to seek a gynaecologist’s permission before using any medication during pregnancy. It can be safe for both the mother and the child. 

The post Can We Buy Sleeping Tablets In The UK For Pregnant Ladies? appeared first on FastMeds UK.