We all know how harmful the sun’s rays can be and it’s hard to imagine that in the 1970s, people thought it was cool to be in the sun; the more exposure, the healthier. There are many Skin types and some are extra sensitive to UV rays, which means protection and limited exposure, with that in mind, here are a few tips to protect sensitive skin.

1. Use beauty products with 100% natural ingredients – Chemicals in beauty products can cause a serious skin reaction and many women prefer to use natural beauty products, which are easily available from the online supplier. From eyeliner to skincare products, you should always read the ingredients on the label, which is especially important if you suffer from skin allergies.
2. Limit your exposure to the sun – If you are planning a day on the beach, for example, use a sunscreen that will protect you for the entire duration; some girls carry a sunshade when out and about, which is also a cool fashion accessory. We recommend covering up when on boat trips when the cool breeze can be deceptive and before you know it, your shoulder skin is damaged by the sun’s rays.
3. Fair skin – If you have a fair complexion, you need to take extra care when outdoors; tanned girls might be looking for skin whitening tablets, while fair girls prefer a tan. Check out the wide range of sunscreen products and choose one that is specifically for your skin type, while only buying skincare products with 100% natural ingredients. Coconut oil is very good for dry skin, as it moisturises as well as protecting the skin.
4. Stay hydrated – The Australian summers are very hot and you need at least 8 glasses of water per day to stay hydrated, more if you perspire a lot. Dehydration can cause skin complaints, while also being bad for your health. Carry a water bottle when out; buy a cool insulated aluminium cup that keeps liquids cool for hours. We are 60% water and in the hot and humid season, we need more water than usual.
5. Testing skincare products – Those with sensitive skin should do a small test before use; simply apply a little to your forearm and leave it for 24 hours. If all is well, then the product is safe to use; if not, consult a dermatologist. Read the ingredient list on any skincare product

Those with sensitive skin have to take extra care, especially in the hot Australian summer and prior to using any new products, test first. Google can help you locate any supplier of skincare products and a leading Australian skincare retailer has all the solutions for sensitive skin protection. Those who take care of their skin are less likely to have issues further down the road.

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