Health Free Apps List.

There are many health-related apps available for free on both iOS and Android platforms, some popular ones include:

Popular apps to keep you stay healthy

MyFitnessPal: A calorie tracker and diet planner.

MyFitnessPal is a free, online calorie counting and food tracking platform. It offers a database of over 6 million foods and the ability to track multiple nutrients including calories, carbohydrates, protein, and fat. Users can also log their exercise, water intake, and connect with friends for added motivation. MyFitnessPal is available on a website as well as a Mobile App for iOS and Android devices.

7 Minute Workout: A quick daily exercise routine.

7 Minute Workout is a well known versatile application that gives clients a fast and helpful exercise routine schedule that should be possible in only 7 minutes. The application includes focused energy bodyweight works out, with representations and guidelines, and an adjustable exercise plan. The application additionally incorporates choices to follow progress, set updates, and screen wellbeing insights, for example, pulse and calories consumed. It is accessible on the two iOS and Android gadgets.

Headspace: meditation and mindfulness app.

Headspace is a digital health company that offers a mindfulness and meditation app to help users reduce stress and improve overall well-being. The app provides guided meditations, animations, and exercises to help users develop a daily meditation practice. It covers a wide range of topics, including stress, sleep, focus, and anxiety, and provides personalized progress tracking and recommendations. Headspace is available on a website as well as on mobile devices via iOS and Android apps.

Quit Genius: quit smoking app.

Quit Genius is a digital smoking cessation program that helps users quit smoking through a combination of hypnosis and cognitive behavioral therapy. The program provides personalized support, guidance, and tools to help users overcome their smoking habits and achieve a smoke-free life. The program is delivered via an app that can be accessed on mobile devices and personal computers. Users receive daily hypnosis sessions, behavioral techniques, and a supportive community to help them quit smoking and remain smoke-free.

Water Drink Reminder: helps track daily water intake.

Water Drink Reminder is a type of mobile app that helps users stay hydrated by reminding them to drink water at regular intervals throughout the day. These apps often allow users to set custom drinking schedules, track their water intake, and set reminders to drink water. Some apps also provide information on the recommended daily water intake based on the user's age, weight, and activity level. These reminders can be especially useful for people who struggle to drink enough water or who have a tendency to forget to drink throughout the day. Both iOS and Android devices have access to these apps.

Fooducate: nutrition tracking and healthy food recommendations.

Fooducate is a mobile app that helps users make healthier food choices by providing information and recommendations on the foods they eat. The app uses a unique nutrition grade system to rate foods and allows users to scan barcodes to instantly see the health score of a product. The app also provides personalized recommendations based on the user's health goals and dietary restrictions, along with tips and information on healthier alternatives. In addition, Fooducate offers a food diary feature to help users track their food intake and monitor their progress towards a healthier diet.Both iOS and Android devices have access to these apps.

Period Tracker: tracks menstrual cycles.

Period Tracker is a type of mobile app designed to help women track their menstrual cycles and related symptoms. These apps usually allow users to log their period dates, flow intensity, symptoms, and moods, and provide predictions for future periods. Some period tracker apps also provide information on fertility, ovulation, and menstrual-related health conditions. The apps can be especially helpful for women who want to keep track of their menstrual cycle and related symptoms, or who are trying to conceive.Both iOS and Android devices have access to these apps.

MapMyRun: GPS running and workout tracking.

MapMyRun is a mobile fitness tracking app that allows users to track their running, walking, and other exercises using GPS. The app provides real-time data on distance, pace, and time, as well as post-workout analysis including maps, route history, and calorie burn. MapMyRun also offers a database of pre-planned routes, training plans, and the ability to set goals and track progress. Users can connect with friends and other fitness enthusiasts for added motivation, and access their fitness data on a website as well as the mobile app. MapMyRun is available on both iOS and Android devices.

Instant Blood Pressure: measures blood pressure using your smartphone.

Instant Blood Pressure is a type of mobile app that claims to accurately measure blood pressure using only a smartphone. The app uses the smartphone's microphone and speaker to measure blood pressure by analyzing the pulse wave generated when the blood moves through the blood vessels. The app requires users to place their index finger on the camera lens and listen to the microphone, and then provides a blood pressure reading within minutes. While these apps are convenient and easily accessible, it's important to note that they are not a substitute for traditional blood pressure measuring devices and may not be as accurate. Instant Blood Pressure and similar apps are available on both iOS and Android devices.

Myplate by Livestrong:MyPlate by Livestrong is a mobile app that provides users with a comprehensive approach to healthy eating and weight management. 

MyPlate by Livestrong offers features such as food tracking, a database of nutrition information, and personalized meal suggestions based on the user's dietary goals and preferences. It also provides guidance on physical activity and exercise, with options to track workouts and set goals. MyPlate by Livestrong also includes a community feature, allowing users to connect with others for support and motivation. The app is available on both iOS and Android devices.

Fitbit:Fitbit is a wearable device and mobile app that provides users with a comprehensive approach to fitness and health tracking. The device tracks various health metrics such as steps taken, calories burned, and active minutes, and provides users with insights into their sleep patterns and activity levels. The app allows users to set fitness goals, track food intake, and monitor their progress towards those goals. The app also includes a community feature that allows users to connect with friends and family for added motivation and support. Fitbit devices are compatible with both iOS and Android devices and the app can be used with or without a Fitbit device.