March is dedicated to raising awareness about colorectal cancer, a disease affecting millions worldwide. Did you know that colorectal cancer is the third most common cancer in both men and women, and it’s estimated that 1.8 million new cases were diagnosed in 2018 alone? Despite its prevalence, many people still don’t know much about this disease or how to reduce their risk of developing it. That’s why raising awareness about colorectal cancer during March and beyond is so important.

One personal story that comes to mind is my recent case at our hospital. A woman was diagnosed with colorectal cancer a few years ago. At first, she had no noticeable symptoms, and her cancer was only discovered during a routine screening. She underwent treatment and is now in remission. Still, the experience was a wake-up call for the patient and her family.

This story highlights the importance of screening for colorectal cancer, even if you feel healthy and don’t have any symptoms. The earlier the cancer is detected, the better the chances of successful treatment and a positive outcome. It also underscores that colorectal cancer can affect anyone, regardless of age, gender, or lifestyle. Raising awareness about this disease and encouraging people to get screened can help prevent more cases like hers from going undetected.

How Colorectal Cancer Hit Close to Life

One personal story that comes to mind is my recent case at our hospital. A woman was diagnosed with colorectal cancer a few years ago. At first, she had no noticeable symptoms, and her cancer was only discovered during a routine screening. She underwent treatment and is now in remission. Still, the experience was a wake-up call for the patient and her family.

This story highlights the importance of screening for colorectal cancer, even if you feel healthy and don’t have any symptoms. The earlier the cancer is detected, the better the chances of successful treatment and a positive outcome. It also underscores that colorectal cancer can affect anyone, regardless of age, gender, or lifestyle. Raising awareness about this disease and encouraging people to get screened can help prevent more cases like hers from going undetected.

Screening Option For Colorectal Cancer

Colorectal cancer screening is essential for detecting the disease early when it’s most treatable. Several screening options are available, and it’s important to talk to your doctor about which option is best for you based on your age, medical history, and other factors.

Here are some of the most common screening options for colorectal cancer:

1. Colonoscopy: This is considered the gold standard for colorectal cancer screening. It involves using a flexible, lighted tube with a camera to examine the entire colon and rectum. If any abnormal growths or polyps are found during the procedure, they can be removed or biopsied.
2. Fecal tests: There are two types of fecal tests available – the fecal immunochemical test (FIT) and the guaiac-based fecal occult blood test (gFOBT). These tests look for blood in the stool, which can be a sign of colorectal cancer. They are non-invasive and can be done at home, but they require collecting a stool sample and sending it to a lab for analysis.
3. Virtual colonoscopy: This is a less invasive alternative to a traditional colonoscopy. It uses CT scan technology to create a detailed image of the colon and rectum. A conventional colonoscopy may be recommended for further evaluation if any abnormalities are found.

By discussing the different screening options with your oncologist and choosing the one that’s right for you, you can actively prevent colorectal cancer and detect it early if it does develop.

Reduce Your Risk: Actionable Steps for Colorectal Cancer Prevention and Screening

By taking these actionable steps, you can reduce their risk of developing colorectal cancer and actively participate in your health.

1. Get screened: Talk to an oncologist about when and how often you should be screened for colorectal cancer. Suppose you’re over 50 or have a family history of colorectal cancer or polyps. In that case, you may need to be screened more frequently.
2. Eat a healthy diet: Eating a diet rich in fruits, vegetables, whole grains, and lean proteins can help reduce your risk of developing colorectal cancer. It’s also important to limit your intake of processed and red meats, as well as sugary and fatty foods.
3. Get regular exercise: Regular physical activity can help reduce your risk of developing colorectal cancer. Aim for at least 30 minutes of moderate exercise, such as brisk walking or cycling, most days of the week.
4. Quit smoking: Smoking is a known risk factor for colorectal cancer and many other types of cancer. If you smoke, talk to your doctor about strategies to quit.
5. Limit alcohol consumption: Drinking alcohol in excess can increase your risk of developing colorectal cancer. Aim to limit your alcohol consumption to one drink per day for women and two for men.

In conclusion, March is Colorectal Cancer Awareness Month, and everyone needs to understand the risks, screening options, and actionable steps to reduce their risk of developing this disease. We can raise awareness and encourage more people to get screened. By working together, we can help prevent colorectal cancer and save lives. So take action today, talk to your oncologist, and spread the word to help raise awareness about this critical issue. Together, we can make a difference.

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