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12 Major Dangers of Multivitamin Supplements (Reasons I Quit)

Any conversation about the most important supplements generally includes, at minimum, a mention of multivitamins. Proponents tout these products as a solid replacement for the nutrients you’d get from consuming a diet rich in whole foods. “Enjoying delicious junk foods and satisfying all nutritional requirements with a few daily pills… what could be better?“ Enter...

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This post first appeared on Elfprojekt -Your Personal Biohacking Central, please read the originial post: here

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12 Major Dangers of Multivitamin Supplements (Reasons I Quit)

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