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13+ Ways to Get into Ketosis Quickly (Even After a Cheat Meal)

Want to have your cake, eat it, AND still perform your best? Luckily there’s a biohack that can do just that. Ketones. Ketones are a  special clean-burning “super fuel” the body uses for physical and mental performance without the extra calories of carbs protein or fats. Unfortunately, most foods increase hormones that completely blunt the...

The post 13+ Ways to Get into Ketosis Quickly (Even After a Cheat Meal) appeared first on Elfprojekt .



This post first appeared on Elfprojekt -Your Personal Biohacking Central, please read the originial post: here

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13+ Ways to Get into Ketosis Quickly (Even After a Cheat Meal)

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