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CoQ10, a.k.a coenzyme Q10, is a compound that the body produces naturally. Each cell’s mitochondria utilize it for energy production, making it a crucial body component. Although this antioxidant is produced naturally by our bodies, many people don’t get enough of it and may need to take the best CoQ10 Supplements.

Moreover, aside from energy production, CoQ10 offers many health benefits. It can help improve specific heart conditions, including congestive heart failure. A study shows that using CoQ10 for two years helped improve the heart failure symptoms of hundreds of research participants [1]. 

CoQ10 may also aid those people suffering from diabetes since it can boost insulin sensitivity [2]. Additionally, it could reduce migraines, thanks to enhanced mitochondria function helping to lessen the inflammation during a migraine attack [3].

But that’s not all! CoQ10 may also aid users in improving their skin health, preventing cancer, reducing blood sugar levels, and protecting their lungs. With that, let’s start discussing the best CoQ10 supplements.

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Quick Summary

Best CoQ10 Powder Supplement: Micro Ingredients, COQ10 Powder

Best CoQ10 Softgel With Added Vitamin: Qunol, Ultra CoQ10

Most Affordable CoQ10 Supplement: Doctor’s Best, High Absorption CoQ10 with BioPerine

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Best CoQ10 Supplements

Doctor’s Best, High Absorption CoQ10 with BioPerine

CoQ10 CONTENT PER SERVING:

100 mg

PRICE/NUMBER OF SOFTGELS:

~$18/120

DOSAGE RECOMMENDATION:

Take 1 softgel daily, preferably with food

Founded in 1990, Doctor’s Best is a brand rooted in developing supplement formulas backed up by science and research. Plus, it ensures that its products are made with the highest-quality ingredients. And this CoQ10 supplement is no different.

Aside from its main ingredient, this also contains BioPerine to maximize its health benefits. With this product, users may see a restoration of CoQ10 in their bodies, especially those who are older. Also, it can improve heart health and boost cellular energy production.

Regarding Doctor’s Best CoQ10 user reviews, many are satisfied with this supplement. It has over 45,000 ratings on different platforms. They said this increased their energy levels, thus, improving their overall moods. Some also mentioned it gave them an immunity boost, while a few said it helped improve their skin health.

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California Gold Nutrition, CoQ10 with Bioperine

CoQ10 CONTENT PER SERVING:

100 mg

PRICE/NUMBER OF CAPSULES:

~$25/150

DOSAGE RECOMMENDATION:

Take 1 capsule daily with food

Although fairly new in the industry, California Good Nutrition is making headway as part of the iHerb brand. Through its testing methods, the company confirms the identity and purity of each of its products. Additionally, a third-party lab evaluates them to provide unbiased test results. All of which this CoQ10 went through.

With this supplement, users may support their heart health. Plus, this could also aid in enhancing mitochondrial function, which can give users a boost in energy levels. Not to mention, this CoQ10 supplement also contains BioPerine to maximize absorption.

As for feedback, it has over 10,000 ratings on several platforms, and the consensus is positive. Many are happy with the quality of this supplement and the numerous benefits it provides, including better heart health. Many said it’s also great for generating energy and lessening fatigue.

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NOW Foods, CoQ10

CoQ10 CONTENT PER SERVING:

200 mg

PRICE/NUMBER OF CAPSULES:

~$22/60

DOSAGE RECOMMENDATION:

Take 1 capsule daily with a meal

With an award-winning history of over 50 years, NOW Foods remains dedicated to creating high-quality supplements. Its products undergo exclusive testing methods to guarantee purity, potency, and quality. And this CoQ10 supplement is no different.

According to the brand, this may help users to boost their cellular energy production. Also, it may aid in supporting heart functions and maintaining overall heart health.

It has over 2,000 ratings on different platforms, which isn’t as much as others on the list. However, it’ll still give users a great idea of what to expect when taking this supplement based on others’ experiences. Many of them are satisfied with the benefits this provides, including an energy boost.

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Micro Ingredients, COQ10 Powder

CoQ10 CONTENT PER SERVING:

200 mg

PRICE/SIZE:

~$29/50 grams

DOSAGE RECOMMENDATION:

Get 1 full scoop, mix into your drink, and consume once daily

This brand prides itself in ensuring that its premium supplements have no fillers, additives, binders, and preservatives. There are also no artificial flavors or colors. Moreover, it allows users to request a digital copy of the lab results for transparency’s sake. 

This CoQ10 powder is no different since this was tested by a third party to ensure its purity and safety. With this supplement, users may maintain healthy blood sugar levels. It could also aid in supporting circulatory and cardiovascular health. Additionally, it may also be used to increase energy levels and stimulate the muscles and nerves.

Regarding user feedback, there aren’t as many as the others. Although, users can still read them and gauge what to expect. With what’s available, the majority are happy with its health benefits. Plus, they like how easy it is to dissolve.

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Qunol, Ultra CoQ10

CoQ10 CONTENT PER SERVING:

100 mg

PRICE/NUMBER OF SOFTGELS:

~$38/120

DOSAGE RECOMMENDATION:

Take 1 softgel daily with food

Qunol is a brand that’s committed to bringing high-quality supplements to users. It is also known for its high-absorptive products, which allow users’ bodies to dissolve nutrients faster. Such is the case for this CoQ10 supplement.

This product aims to help users maintain or improve their heart health. Additionally, it may aid in maintaining healthy blood sugar levels. It could also give its users a much-needed energy boost. Not only that, but this also contains vitamin E for added nutrients.

Concerning the feedback for this supplement, there are over 48,000 on different platforms. Many of them are content with the quality and benefits. Some said it’s great for their heart, while a few mentioned it improved their skin. Of course, many also said it’s great for increasing their energy levels.

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How to Choose the Best CoQ10 Supplement

Selecting the best supplement for you can be difficult. Thus, here are a few reminders to assist you in the process.

Quality – CoQ10 supplements affect your heart, which is obviously a vital organ. As such, you need to be nitpicky and also do diligent research regarding the quality of the supplements on your shortlist. One of the best gauges is the brand. Choose a product from a trusted brand and read their process from sourcing to manufacturing.

User Feedback – One of the best ways to know if the CoQ10 supplements work is by reading verified reviews. It’ll help you see the benefits and some possible side effects. Of course, you don’t have to treat it as 100% accurate because your body may react differently to the supplement.

Ingredients – It’s extremely important that you read the labels and check the ingredients, especially if you have an allergy. For instance, some of the supplements mentioned in this list contain soy. Also, look for the ones that don’t have additives or preservatives.

Frequently Asked Questions: CoQ10 Supplements

Which CoQ10 is the most effective?

Ubiquinol (reduced form) and ubiquinone (oxidized form)  are both CoQ10 forms. The body naturally converts between the two forms, so the oxidized form becomes a reduced form and vice versa. Hence, there have been no conclusive answers as to which one is better or if there is even a significant difference.

Are there any brands of CoQ10 supplements that are more effective than others?

The answer will depend on how your body reacts.

Why is ubiquinol better than CoQ10 supplements?

It is said that ubiquinol has better bioavailability. However, more research is indeed to produce more data and reach a solid conclusion.

Bottomline: Best CoQ10 Supplements

With its many benefits, it’s no surprise that CoQ10 is a popular supplement. In this article, we’ve compiled a list of the best CoQ10 supplements. It has varying prices, forms, and dosages. Hopefully, you can choose the one that fits your dietary and health needs.

Disclaimer: This article is only a guide. It does not substitute the advice given by your own healthcare professional. Before making any health-related decision, consult your healthcare professional. We have assembled this article through in-depth research based on the information available at the date of publishing.  We may receive a small commission for purchases you make through our links, but this comes at no extra cost to you. This commission allows us to continue doing what we love through Health Plugged, which is delivering evidence-based health information to our readers worldwide.

Editorial References And Fact-Checking

• Mortensen, S. A., Rosenfeldt, F., Kumar, A., Dolliner, P., Filipiak, K. J., Pella, D., Alehagen, U., Steurer, G., Littarru, G. P., & Q-SYMBIO Study Investigators (2014). The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: results from Q-SYMBIO: a randomized double-blind trial. JACC. Heart failure, 2(6), 641–649. https://doi.org/10.1016/j.jchf.2014.06.008
• Amin, M. M., Asaad, G. F., Abdel Salam, R. M., El-Abhar, H. S., & Arbid, M. S. (2014). Novel CoQ10 antidiabetic mechanisms underlie its positive effect: modulation of insulin and adiponectine receptors, Tyrosine kinase, PI3K, glucose transporters, sRAGE and visfatin in insulin resistant/diabetic rats. PloS one, 9(2), e89169. https://doi.org/10.1371/journal.pone.0089169
• Slater, S. K., Nelson, T. D., Kabbouche, M. A., LeCates, S. L., Horn, P., Segers, A., Manning, P., Powers, S. W., & Hershey, A. D. (2011). A randomized, double-blinded, placebo-controlled, crossover, add-on study of CoEnzyme Q10 in the prevention of pediatric and adolescent migraine. Cephalalgia : an international journal of headache, 31(8), 897–905. https://doi.org/10.1177/0333102411406755

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