1. Splash cold water or apply ice to constrict blood vessels & reduce swelling. Use cold tea bags on eyelids to shrink blood vessels.
2. Incorporate facial rollers for hydration & lymphatic system stimulation.
3. Practice exercise, yoga, or trampoline workouts to boost lymphatic drainage.
4. Manage medical conditions causing puffiness, also avoid makeup irritants & allergens.
5. Prevent puffiness by maintaining a healthy lifestyle, avoiding salty & processed foods, alcohol & sugary drinks.
6. Stay hydrated & balance sodium levels with potassium-rich foods. Prioritize sufficient sleep & elevate your head for better fluid drainage.