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Medication that promotes sleep and helps patients stay asleep includes Sleeping tablets. They are typically prescribed for those who struggle to get to sleep or stay asleep due to insomnia. Although they can have drawbacks, sleeping medications can also be beneficial. Here is some information about the different kinds of sleeping drugs, their treatments, and their negative effects.
| Sleep Pills |
Sleeping pill types
Different kind of sleeping tablets function in various ways. Among the most typical types are:
Benzodiazepines: These sedatives work on the neurological system and brain to calm anxiety and promote sleep. They consist of medications like temazepam (Restoril), lorazepam (Ativan), and diazepam (Valium). While beneficial for short-term usage, benzodiazepines can also lead to dependence, withdrawal symptoms, memory issues, and daily sleepiness.
Non-benzodiazepines: These sedatives likewise affect the brain and neurological system, but they differ from benzodiazepines in terms of their chemical makeup. Drugs like zolpidem (Ambien), zaleplon (Sonata), and eszopiclone (Lunesta) are among them. Short-term use of non-benzodiazepines is also beneficial, but they have the potential to lead to dependence, withdrawal symptoms, aberrant behaviors such sleepwalking or sleep eating, and rebound insomnia.
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Drugs called melatonin receptor agonists imitate the actions of melatonin, a hormone that controls the sleep-wake cycle. They consist of medications like tasimelteon (Hetlioz) and ramelteon (Rozerem). Melatonin receptor agonists can result in headaches, nausea, and dizziness but are less likely to lead to dependence or withdrawal symptoms.
Orexin receptor antagonists: These are medications that stop orexin from acting as a wakefulness-promoting neurotransmitter. They consist of medications like lemborexant (Dayvigo) and suvorexant (Belsomra). Orexin receptor antagonists can prolong sleep, but they also have side effects include daytime sleepiness, headaches, dry mouth, and strange dreams.
Antidepressants are medications that alter serotonin and other brain chemicals that regulate mood and sleep. Drugs like trazodone (Desyrel), doxepin (Silenor), and mirtazapine (Remeron) are among them. Antidepressants can aid those who struggle with insomnia due to depression or anxiety, but they can also lead to weight gain, erectile dysfunction, and suicidal thoughts.
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Medication for Sleep Disorders
For those who experience brief or sporadic insomnia brought on by stress, jet lag, travel, or other disruptions, sleeping tablets may be beneficial. However, long-term or chronic insomnia cannot be treated with sleeping drugs. They might become less efficient over time or create more issues than they resolve.
Cognitive behavioral therapy for insomnia (CBT-I), a form of psychotherapy that aids people in changing their attitudes and sleeping habits, is typically the best treatment for chronic or long-term insomnia. People who use CBT-I can sleep better, manage stress, unwind mentally and physically, and treat any underlying problems that might be preventing them from falling asleep.
Under the direction of their healthcare professional, some individuals may profit from a temporary combination of CBT-I and sleeping medications. This might enable individuals to switch to healthy sleep habits without the need for medicine.
Sleep Medication Side Effects
Depending on the type, dose, duration, and individual response, sleeping tablets can have a variety of negative effects. The following are a few typical adverse effects of sleeping pills:
Fatigue during the day
Dizziness
Headache
Nausea
Mouth ache
Memory issues
Confusion
A lack of cooperation
Falls or wounds
Dependency or dependence
Signs of withdrawal
Persistent insomnia
Unusual actions
