Addiction Recovery is not a one-size-fits-all approach. When you build your recovery toolkit using diverse modalities, you will have a greater chance of finding lasting success in your journey.

A Holistic Approach to Recovery

The Substance Abuse and Mental Health Services Administration’s (SAMHSA) working definition of recovery is a “process of change through which individuals improve their health and wellness, live self-directed lives, and strive to reach their full potential.”

This definition takes your whole life into account instead of simply focusing on your addiction. A holistic approach like this can help you see the bigger picture and rediscover purpose in your life.

The same can be said for actual recovery modalities. When recovery options are more diverse, success is more likely. When you have more options at your disposal, you’re more likely to find a therapy method that is effective and enjoyable for you. Finding the right healing methods can also help you discover more joy and meaning in your life.

No “One-Size-Fits-All” Solution

According to SAMHSA, the process of recovery is “highly personal and occurs via many pathways.” It’s difficult to stick everyone into the same box with the same exact treatment options because everyone comes to recovery with their own unique experiences.

Recovery can include:

• Clinical treatment
• Holistic modalities
• Spiritual practices
• Self-care
• Peer and family support
• Faith-based approaches
• And much more

When you’re in recovery, creating your own toolkit is crucial. It’s also important to find a recovery program that offers diverse modalities, which is the case at The Guest House. Because you can choose from more options, you can actually find enjoyment in your recovery journey. This can set you up for long-term success.

The Benefits of Diverse Modalities for Recovery

Traditional recovery options usually include modalities like talk therapies and medication. When these are combined with more diverse modalities, like holistic remedies and complementary and alternative medicine, you may find a greater chance at long-term recovery.

According to the United States Department of Veterans Affairs (VA), complementary and alternative medicine (CAM) practices “can improve chances of recovery from substance use disorders (SUDs).” This is especially true when they’re used “in addition to traditional SUD treatments and mutual self-help groups.”

Since recovery is a deeply personal journey, a great deal of importance is placed on individualized care. Each person comes to the table with their own unique experiences, feelings, and even underlying traumas. This is why creating a customized toolkit is crucial for recovery success.

Types of Diverse Modalities

While traditional treatments are important for creating a strong foundation for your recovery, diverse modalities can further strengthen this foundation.

CAM, holistic treatments, and even self-care are just some of the different options that can help you heal all areas of your life, as well as your mind, body, and soul.

Complementary and Alternative Medicine

According to a 2021 research analysis published in Frontiers in Psychiatry, treatment services “should be integrated and combined with complementary services.”

By definition alone, CAM is an umbrella term for diverse modalities that complement traditional treatment or are used as an alternative. These practices include things like nutritional modifications, acupuncture, massage, and meditation. Evidence has shown the effectiveness of these treatments for reducing relapse and ensuring long-term success.

Outdoor and Adventure-Oriented Therapies

Other diverse modalities can include outdoor and adventure-based therapies that help you rediscover joy in life. Being in the fresh air can be healing on its own. When combined with fun and exciting therapies, you can begin to reprogram your mind away from addiction.

Adventure therapy is an excellent tool to help you foster skills and build peer relationships. Exercise, equine therapy, and even mindful walks can also serve as diverse modalities to help you find more joy and meaning in life while reaping the benefits of the great outdoors.

Mind-Body Techniques

In the realm of recovery, mind-body techniques are usually grouped into CAM therapies. These are recovery modalities that allow you to heal your mind and body as one. They also enable you to form a deeper connection with your mind, body, and spirit.

Mindfulness is a popular mind-body therapy that helps you ground into the present moment by using all five senses. Through mindfulness, you can become the observer of both your internal and external environments. Internally, this can help you release fears and thoughts without judgment instead of letting them control you.

Meditation and yoga are two more popular therapies that help you build a strong connection between the body and the mind. Other practices can include breath work, sound healing, and intentional body movement.

Diverse Modalities Offered at The Guest House

If you’re looking for diversity in a recovery program, The Guest House truly has it all. Our cutting-edge recovery program offers a plethora of diverse modalities to help you rediscover life’s joys and create a strong foundation for lasting sobriety.

Outdoor and Mind-Body Therapies

At The Guest House, you will find exciting outdoor therapies like adventure therapy to help you build life skills and survival skills alongside your peers. These therapies complement our tried-and-true group therapy, where you’ll be able to talk about your struggles without the fear of being judged.

Mind-body therapies are also incredibly popular at The Guest House. Meditation, yoga, and conscious connected breathwork are just some modalities that can help you heal on a much deeper level.

At The Guest House, we understand that no two traumas, addictions, or mental health conditions are the same. This is why we take an individualized approach to recovery and encourage our guests to create their own toolkits for healing. Here you will be able to find excitement, joy, and profound healing, setting you up for a new way of life.

Traditional modalities like talk therapy and medication are often go-to therapies for addiction recovery. However, in recent years, more diverse modalities have been gaining in popularity. Having a wide range of therapies to choose from can help you find something you truly enjoy, insuring more long-term success. At The Guest House, we offer a cutting-edge blend of traditional and holistic therapies to help you create your own toolkit for recovery. From outdoor adventure therapy to mind-body techniques like yoga, meditation, and conscious connected breathwork, you can be sure to find something you enjoy here. The more you can find fun, enjoyment, and diversity in recovery, the better chance you will have at lasting success. Call us at (855) 483-7800.

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