So I decided to write a post about 5 tips on Decluttering, that have personally helped me every time either by motivating me or facilitating the decluttering process.
So here they are!
5 Tips On Decluttering
1. Make a decluttering time slot in your schedule and stick to it.
So, first things first, decluttering a room or even a small area requires time. It shouldn’t be something you rush. It should be enjoyable and even relaxing. Look at your schedule and find what day and time will be the best to take care of your space, then stick to it.
2. If big spaces overwhelm you, start with a small area.
Just like setting big goals can be overwhelming, trying to clean up a big, messy room can be frightening and repelling. Instead of trying to tackle the entire room, why not tackle a small area? This will also give you a bit of a boost in confidence in terms of goal setting and productivity. It’s a win-win!
3. Create a vision for your project.
So, let’s say you want to clean your drawers. Instead of just diving into it, and once again, risking feeling overwhelmed or bored by the whole process, create a vision and a plan. How do you want this drawer to look? Do you want to keep different articles of clothing in different drawers? Do you want to separate them based on occasion, or colour? Have a plan and execute.
4. Choose your favourite tunes.
For me personally, this one is an absolute must. Make this decluttering duty a fun one by adding music! I usually go for lo-fi beats because it makes the whole experience very chill and calm but also focused and clear.
5. Once everything is said and done, reward yourself.
You just did something you should be proud of. Taking time to declutter your space can be pretty tough, because, well, it’s a chore. Reward yourself either by having a favourite snack or taking some me time! Congrats!
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I earned this dammit
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Give this a try or send it to someone who need
Give this a try or send it to someone who needs some uplifting advice!
So this takes a LOT of effort I’m not gonna lie to you.
But here’s the thing, anything new that you’re trying to learn requires a tremendous amount of effort!
You have nothing to lose but SO MUCH to gain!
Go against what you see in your external environment. Be your life’s creator and visualize all your worries and issues being solved and you being calm and in harmony!
This mindset shift will bring IMMENSE change in your life, that I can guarantee!!
Celebrate 11-11 by shifting and raising your vibration!! Follow for more healthy lifestyle tips!
#doitforyourself #mindfulnesspractice #mindfulnessmeditation #mindfulnesstraining #mindsetreset #mindsetiskey #mindsetchange #mindsetforsuccess #mindsetforgreatness" data-recalc-dims="1">
Here’s a life changing lesson I learned fair
Here’s a life changing lesson I learned fairly recently!
If you want to manifest your desired life, you need to start acting like you’re already in it!
I have been obsessed with spirituality and the power of the subconscious mind, but it wasn’t until I started reading @drjoedispenza books that my life started to change very very quickly.
Your thoughts and feelings have more power and impact on your life than you think!
If you are trying to manifest from a state of lack, chances are you will keep waking up to the same reality that you are creating without realizing it.
What if for one week, you dressed, acted, though, spoke, and felt like your desired self?
Make a list of all the qualities, behaviour traits and more of my Higher Self and embody that life now!
Give it a try, you have nothing to lose but SO MUCH to gain
#manifestyourlife #manifestgreatness #manifestyourreality #manifestyourbest #minfulness #mindfulnessmoment #drjoedispenza #motivationeveryday #soulawakening #meditationeveryday" data-recalc-dims="1">
Give this gym inspired home workout a try or s
Give this gym inspired home workout a try or send it to someone who needs some glute gains inspo
Workout:
Superset:
1a. Hip thrusts 3x10
1b. KAS 3x10-12
RDLs 3x10-12
B-stance RDLs 3x10-12/side
Reverse Lunges 3x10-12/side
Follow for more effective home workouts!
#workoutsforwomen #freehomeworkouts #workoutideas #workoutsplit #dailyworkout #dothisforyou #fitnessgirly #glutegains #lowerbodyworkout" data-recalc-dims="1">
The Baby Blue version is out on Amazon and I a
The Baby Blue version is out on Amazon and I am SUPER STOCKED
This is the perfect gift for any women that are just getting into fitness, or even advanced women in fitness that just have a thing for beautifully designed journals (I’m def one of those )
Just like the pink version, the baby blue contains:
-121 PAGES, SIZE 6”×9”, 37 DAYS OF TRACKING
-Measurements Starting Point, to track your starting point on the first page.
-Daily Workout Log/Fitness Journal with mood tracking, warm-up and cool-down space, notes, and workout rating.
-Daily Meal Planner with hunger level tracking, grocery list, calorie and macronutrient tracking, water intake and notes.
-Daily Sleep, Habit and Period Tracker with notes.
-Fitness Goals Page repeated every week with measurement tracking, struggles, goals, motivation, action plan, milestones and notes.
-Before & After Pictures with notes at the end of the book.
-Measurements Comparison before and after at the end of the book.
-Check-In Journal to be filled at the end of this book with questions and space for writing down your answers.
Thank you sooooo much to anyone taking the time to check this out!
I am beyond excited to have a created a product that I PERSONALLY use every single day and love and I know you will too once you try itAvailable On Amazon!
Link in bio!!
#workoutsforwomen #dailyworkout #fitnessgirly #girlfitness #girlsfit #fitnessroutine #fitnessreels #fitnessjournal #workoutplanner #dothisforyou #workoutideas" data-recalc-dims="1">
Give this healthy recipe a try or share with s
Give this healthy recipe a try or share with someone who needs some healthy breakfast inspo
Healthy Recipe:
1/2 cup oats
1 tbsp cocoa powder
1 tbsp chia seeds
A pinch of cinnamon
A handful of chopped walnuts
1 tbsp peanut butter
1 tbsp dark choco chips
Drizzle of honey
Fill it up with almond milk
Refrigerate overnight and enjoy in the morning!
Bonus add some fruit and banana slices " data-recalc-dims="1">
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