The answer, it turns out, is that you need about the same amount of Sleep on a luxurious mattress as you do on a regular one. There are, of course, a few factors that can affect how much sleep you need, including your age, your health, and your sleep habits. But on average, most people need between 7 and 8 hours of sleep per night.
This post first appeared on Best Sleeping Positions For A Good Night’s Sleep | Refresh Mattress, please read the originial post: here
