I want to stay active all the time and maintain a balanced diet, which is why I'm always on the lookout for new products that can support my healthy lifestyle. That's why I was excited to try the Yogi Green Tea Blueberry Slim Life tea, a unique blend of green tea and Garcinia Cambogia Fruit Extract infused with Panax Ginseng Root and Eleuthero Root.
Features:
The first thing I noticed about the tea was its fruity blueberry flavor. The sweet blueberries and bright Hibiscus make it a delicious drink that's perfect for enjoying while working out or relaxing. It's not overpowering, but it's definitely noticeable, and I found it to be a nice change from the typical green tea flavor.
Taste and Flavor:
When steeped, the Yogi Green Tea Blueberry Slim Life has a light golden color and a subtle blueberry aroma. I really appreciated that it contains Stevia leaf, which adds to its sweetness without any added sugar. As someone who's trying to cut down on sugary drinks, this is a great alternative that satisfies my sweet tooth.
Performance:
In terms of caffeine content, the Yogi Green Tea Blueberry Slim Life contains 35mg per serving, which is about 37% of the caffeine found in a cup of coffee. This makes it a great option for those who want to reduce their caffeine intake, but still want a little boost of energy.
One of the benefits of the Yogi Green Tea Blueberry Slim Life is that it can aid in weight loss. However, it's important to note that it doesn't burn fat on its own. To achieve weight loss, you need to drink the tea regularly and maintain a healthy diet and exercise routine. Consistency is key, and combining the tea with 30 minutes of walking or 15-30 minutes of cardio can help you achieve your weight loss goals.
Science Behind the Ingredients:
Garcinia Cambogia Fruit Extract 110mg - G cambogia may be useful for the prevention and reduction of accumulation of visceral fat according to this study posted on Current Therapeutic Research - Clinical and Experimental.
Green Tea Leaf Extract 60mg - study shows that 12 weeks of treatment with high-dose green tea extract resulted in significant weight loss, reduced waist circumference, and a consistent decrease in total cholesterol and LDL plasma levels.
Propriety Blend of Herbs:
Bilberry Leaf - according to this study posted on Molecules, mice subjects were fed with high-fat diet, and given bilberry extract for 13 weeks the results were lowered fasting insulin levels and decreased body fat content.
Hisbiscus Flower - study shows that it can reduced body weight, body fat, and body mass index after 12 weeks.
Eleuthero Root - study posted on Journal of Ethnopharmacology shows that it can boosts energy levels and it has compounds known to help overcome exhaustion and prevent its side effects.
Stevia Leaf - naturally sourced, zero-calorie sweetener that can lower energy intakes, which may lead to the reduction and prevention of obesity according to Nutrition Today.
Panax Ginseng Root and Amla Fruit (Indian Gooseberry): A study
published in the Indian Journal of Clinical Biochemistry suggests that
amla fruit can help lower blood sugar levels.
Amla Fruit (Indian Gooseberry) - according to Indian Journal of Clinical Biochemistry it has been shown to help lower blood sugar levels.
Belleric Myrobalan Fruit and Chebulic Myrobalan Fruit - myrobalan frueit is one of the most popular Persian herbs used to improve memory function according to Nutraceuticals in Brain Health and Beyond, 2021
Value for Money:
Overall, I really enjoyed the Yogi Green Tea Blueberry Slim Life tea. It's a delicious drink that offers a range of benefits, from supporting stamina to aiding weight loss. Plus, it's priced at $23.88 on Amazon at the time of writing, which is a reasonable cost for a high-quality tea.
Available on Amazon
If you're looking for a tasty and healthy drink to add to your daily routine, I highly recommend giving the Yogi Green Tea Blueberry Slim Life a try. Its unique blend of ingredients and fruity flavor make it a great addition to any healthy lifestyle.
