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5 best ways to lose belly fat

 Some people have serious concerns about the appearance of extra weight in their midsection. Both the visceral fat that surrounds your organs and the subcutaneous fat that lies just beneath your skin influence how big your waist is. Visceral fat is the most dangerous type of fat, despite the fact that subcutaneous fat may be what we see when we look in the mirror. Every time you watch Bollywood movies or flip through glitzy fashion magazines, you can’t help but be in awe of the models and celebrities showing off their flawlessly toned abs. Yes, we are aware that they have a team of experts at their disposal, but the majority of them proudly flaunt their flat abs in itsie-bitsy crop tops. This blog will explain to you the 5 best ways to lose belly fat in Islamabad . 

Who is and isn’t a good candidate for shape-changing procedures?

Patients need to be in generally good health to have a body-contouring procedure. A patient’s eligibility may be affected by certain health issues. They include, among others:

Smoking: Patients who have smoked a month prior to surgery are not eligible for shape-altering procedures. Smoking ups the likelihood of complications both during and after the procedure. 

Medical contraindication: Patients with heart conditions such as high blood pressure or clotting disorders may be more susceptible to excessive bleeding or other cardiovascular problems.

Medicines: certain medications like anti-inflammatory and anti-coagulant drugs may interfere with the results. 

These people are unfit for these procedures. But if you are in good health both physically and mentally and you also have realistic expectations from the results then you are an ideal candidate for the procedure. 

Following are the 5 best ways to lose belly fat in Islamabad that you can go for the reduction of your tummy fat:

  1. Tummy tuck to tighten loose abdominal skin

The goal of tummy tucks also known as abdominoplasty is to address loose skin and diastasis. It is a condition that develops when the abdominal muscles don’t properly reshape after pregnancy. 

Patients who are either male or female receive tummy tucks using a different strategy. Men typically have less loose skin and more fat to lose than women do. They also tend to have some fat to lose along with more loose skin and diastasis. A mommy makeover procedure for some patients includes a combination of a tummy tuck, liposuction, and diastasis. 

  1. Liposuction 

By removing fat from a particular area of the body, liposuction can change the way your body looks. In some circumstances, patients should expect to see up to 50% to 70% of the fat removed from a treated area.

With liposuction, the body parts listed below can be treated:

  • Abdomen
  • Arms
  • Breasts
  • Buttocks
  • Chin
  • Hips
  • Legs
  • Neck
  • Thighs

The SAFE method—separation, aspiration, and fat equalization—is employed at Royal Cosmetic Surgery Clinic Islamabad. The Fat Cells will be extracted from the skin tissue by the surgeon using a liquid aspirator. To achieve a smooth, natural appearance after removing the fat, the surgeon will evenly distribute the area’s remaining fat cells. 

Whether you had a particular type of liposuction or it was combined with another procedure, it will affect how long it takes you to recover. It is usually an outpatient procedure when carried out on its own. Most patients can go back to work in a few days and resume their regular activities in two weeks for minor treatment areas like the neck, abdomen, and/or flanks.

  1. CoolSculpting to Diminish Unwanted Fat

An office-based procedure that only targets fat is called CoolSculpting. Patients should anticipate a 15%–20% fat reduction in the treated area over the course of two-three months. With CoolSculpting, there is no downtime, but a minimum of two sessions must be scheduled over the course of a month. There is a one-to-three-hour range for each treatment. Three months is the average time for patients to see results.

  1. Low-level Laser Therapy (LLLT)

Cold laser energy from low-level laser therapy is injected into body tissues and absorbed by fat cells, which then degrade and are reabsorbed by the body. We use cool-laser technology to remove fat deposits from your abdomen, thighs, buttocks, arms, and other areas of the body.

By exposing unwanted fat to low-level laser energy, fat cells are compelled to release lipids into your body. This fat is absorbed by the body after leaving cells and is eventually eliminated by natural processes. Your physician applies cold laser energy to the affected area with a handheld device.

  1. Laser Lipolysis

Laser Lipolysis is similar to CoolSculpting even though it uses a different approach. In contrast to freezing, as heat is used to destroy fat cells. In order to remove fat deposits from the abdomen, flanks, back, inner thighs, and outer thighs, SculpSure uses a light-based technology that causes cells to burst. This destroys fat cells. FDA-authorised truSculpt, according to the manufacturer, is a good choice for problem areas and areas with obvious fat bulges like the abdomen and flanks.

Questions? Contact Royal Cosmetic Surgery Clinic Islamabad Today!

If you want to get rid of the 5 best ways to lose belly fat in Islamabad then please contact us on our given number. You can also fill out the form below for booking your consultation.  

The post 5 best ways to lose Belly Fat appeared first on Cosmetic Surgery Pakistan | Plastic Surgery in Pakistan.



This post first appeared on Royal Cosmetics Surgery, please read the originial post: here

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