Noni Juice Benefits – Health Benefits

Noni Juice is a natural anti-oxidant with the power to help you fight free radicals, improve your immune system and improve your health. because it has about 150 health-promoting substances that do good to your body and mind. The Noni Juice is made from the Noni fruit, which is also called Indian Mulberry.

For more than 2000 years, the fruit has been applied to the indigenous people of the Polynesian islands as food and traditional medicinal fruit. It can be applied not only externally but also internally and helps to heal wounds faster, gives vitality, and strengthens the immune system. The purchase of Noni Juice is also highly recommended for sleep disorders.

Ingredients of Noni Juice

The Noni juice is to contain approximately 150 vital substances which have a beneficial effect on the human body. However, researchers are convinced that there are a lot more substances in the Noni fruit. Prof. Dr. Johannes West Dorf, pharmacologist, and toxicologist of the University Hospital of Eppendorf, Hamburg; said the following about the noni ingredients:

“It does not affect the quantity of the ingredients, but the particular combination of the ingredients, which in this constellation represents a synergetic composite.” Above all, there are numerous vitamins such as vitamins A, B1, B2, B3, B6, B7, B12, C, and E. But also folic acid, pantothenic as well as inositol are included in Noni. Also, there are mineral substances such as:

• Chromium
• Iron
• Iodine
• Potassium
• Calcium
• Silica
• Copper
• Magnesium
• Manganese
• Sodium
• Phosphorus
• Selenium
• Zinc

Some of the secondary plant substances that are worth mentioning are, Iridoid, xeronine, and damnacanthal. In particular, the amino acids responsible for the immune system, the cell structure as well as the metabolism, the hormones, as well as the enzymes that supply the energy balance and ensure a good sleep, are so important in the Noni fruit.

But the fatty acids that protect the organs and prevent heart disease are also not to be forgotten. They also ensure that fat-soluble vitamins are better utilized.

Effect of Noni Juice

So far so good, there are hardly any scientific studies of noni juice. Nevertheless, the researchers are very interested in the fruit and have already been able to filter out numerous substances. Nevertheless, a medical effect for purely legal reasons must be supported.

However, Noni is approved as a novel food and European Food Authority (EFSA) published this on 5 June 2003. However, this certification is only related to this manufacturer. All other manufacturers have put their products in the same place. In a publication by EFSA, the safety of Noni juice was reaffirmed on 6 September 2006

Nevertheless, Noni juice is only food and not a medical product. However, there are numerous reports of experiences that confirm a health-promoting effect or even a curative effect. According to experience reports, Noni juice has this effect:

Better Sleep

Better vitality and efficiency: After prolonged consumption, a strengthening effect can be shown physically and mentally. This is why Noni is so popular with athletes and they’re happy to consume more.
Better well-being

Strengthening the immune system: in particular, minerals, vitamins, fats, and proteins strengthen our body’s own defense system. The Noni juice, however, also has a killing effect on fungi, viruses, and bacteria.

• Wound healing is to be improved
• Positive effect on the skin
• Tumor retraining in cancer
• Relief from rheumatic ailments

Depression: Especially due to the variety of minerals contained in Noni, the juice is said to have a relaxing and soothing effect. Thus, sleep is also more relaxing and depression can be prevented so.

Headache and joint pain: Noni has been used in alternative medicine for headaches and joint pain for many years.

Metabolism and digestion: Due to the high fiber content, Noni can have a positive effect on digestion.

blood pressure and cholesterol: the positive effect of fat burning can lower cholesterol levels. This also adheres to high blood pressure, which can thus be brought back into balance.

Furthermore, Noni juice should also have a very good general energetic effect on humans and harmonize the meridian energies. This is why Noni juice has been used in traditional Chinese medicine for a long time.

Dosage of Noni Juice

Since Noni juice tastes very bitter, it is less of a stimulant. According to a recommendation, only small amounts of noni juice should be consumed. Especially at the beginning, the highest of 1 to 2 tablespoons of noni juice should be taken per day. This quantity can then be slowly increased to the highest 40 ml. and the juice is to be taken on an empty stomach.

According to experience reports, Noni juice is also said to provide excellent healing to wounds and neurodermatitis when the juice is applied to the skin.

Our recommendation

Conclusion

Even though Noni is not yet as researched as other foods, it can have some advantages. Only the reports of experience speak for themselves and the few studies that have been carried out also show the health-promoting effect of noni juice. The composition of the ingredients is very balanced and can not only be used preventively to strengthen the immune system or depression but can also help with existing gastrointestinal problems.

In addition, the Noni juice is said to have a concentration and performance-enhancing effect, which is an important aspect, in particular before testing. But this is not the only reason why athletes so much love this high-quality juice. If you want to do something good for your body and mind, do not miss the purchase of Noni juice.

The post Noni Juice Benefits – Health Benefits appeared first on Heels.com.ng.