2024-05-22 16:35
Reading Time: 5 Minutes Community Assistance, Recovery, and Empowerment (CARE) Court is a new program in California that launched in October 2023 and slowly rolled out throughout the year t… Read More
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Kratom Blog
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Kratom is a naturally occurring herbal substance made from the leaves of a tropical tree known as Mitragyna speciosa, native to Southeast Asia. It is often marketed in health food or specialty stores as a “natural herb.â€
2024-05-13 16:38
Reading Time: 4 Minutes What do drugs, alcohol, sex, social media, and food all have in common? They all create the same “instant feel good” response in our brains. Fueled by th… Read More
2024-05-01 17:23
Reading Time: 5 Minutes In the world of addiction recovery, the path often meanders rather than runs straight. There are ups and downs, progress and setbacks, and because addiction is a com… Read More
2024-04-15 15:54
Reading Time: 4 Minutes Benefits Of Traveling Out-Of-State To Go To Rehab: Out-of-state treatment can be very effective. If you or a loved one is struggling with an addiction, choosing the… Read More
2024-04-03 21:01
Reading Time: 5 Minutes Romance in Addiction Recovery: Pitfalls of Dating in the First Year of Sobriety In the early stages of recovery from addiction, healthy relationships and being true… Read More
2024-03-27 18:24
Reading Time: 4 Minutes Attention-deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder that affects an estimated 4% of the world’s population. ADHD is usually… Read More
2024-03-01 21:03
Reading Time: 5 Minutes Medication-assisted treatment (MAT) is the use of prescription medications in addiction treatment to alleviate withdrawal symptoms associated with dependence urges a… Read More
2024-02-26 10:00
Reading Time: 4 Minutes Ozempic, an FDA-approved medication used to treat diabetes, has been trending among celebrities and influencers on social media over the past year as the “mira… Read More
2024-02-21 20:42
Reading Time: 4 Minutes In addiction and mental health treatment, we often hear the term “talk therapy” or psychotherapy, which often means cognitive behavioral therapy (CBT) or… Read More
2024-02-12 22:10
Reading Time: 4 Minutes Do you ever wonder how alcohol affects your sleep, your concentration, or your energy levels? Have you ever thought about cutting back on drinking to see how it will… Read More
2024-01-29 17:28
Reading Time: 3 Minutes Do you ever feel your friends or family don’t quite understand what you are going through? Do you struggle to make connections in your community recovery circl… Read More
2024-01-22 16:07
Reading Time: 5 Minutes Treating an addiction, also known as a substance use disorder, is very similar to treating any other type of medical condition, such as diabetes or high blood pressu… Read More
2024-01-15 17:52
Reading Time: 4 Minutes Trauma therapy is a type of therapy that can help you work through the emotional impact triggered by a traumatic event. Over 50% of people experience a form of traum… Read More
2023-12-28 15:42
Reading Time: 4 Minutes Do you constantly find yourself putting your needs last in a relationship? Do you sacrifice your own happiness while trying to please others? Do you feel like your l… Read More
2023-12-27 15:30
Reading Time: 4 Minutes Trauma can occur in all forms, shapes, and sizes throughout every era. It can come in the form of neglect in our childhood, physical abuse in a romantic relationship… Read More
2023-12-26 16:33
Reading Time: 4 Minutes If your partner, parent, or friend was abusive 10% of the time but wonderful the other 90% of the time, you may find yourself confused and making up excuses for thei… Read More
2023-12-04 16:34
Reading Time: 4 Minutes How to Keep Your Recovery On Track During the Holidays: Virtual Outpatient Therapy During the Holidays Entering and staying in recovery during the holidays may seem… Read More
2023-12-01 15:55
Reading Time: 4 Minutes For those of us in recovery, we tend to wait until after the holidays to focus on our recovery and use the New Year holiday as a benchmark to begin our recovery jour… Read More
2023-11-30 16:08
Reading Time: 5 Minutes Childhood Trauma and the Holidays: How Your Childhood Trauma Can Reveal Itself During the Holidays We live in a society where we are made to believe that the holiday… Read More
2023-11-29 22:01
Reading Time: 4 Minutes If you have sought care for your mental health in the form of therapy or via a psychiatrist, you have probably navigated the murky waters of insurance coverage. For… Read More
2023-11-16 18:48
Reading Time: 4 Minutes Key Promotions and Appointments By CEO, Carter Serrett to AKUA’s Management Drives Improved Culture, Client Experience and Industry Relationships NEWPORT BEACH… Read More
2023-11-07 19:40
Reading Time: 3 Minutes Matthew Perry recently passed away in a tragic accident. He was a friend to the world, and although he was most known for playing Chandler Bing on the hit television… Read More
2023-11-06 18:20
Reading Time: 2 Minutes You may have heard of Xylazine making headlines in the news this past year, as it is becoming a popular drug laced with opioids, contributing to lethal overdoses. Xy… Read More
2023-11-06 18:00
Reading Time: 3 Minutes Whether your son, daughter, or loved one is just starting their freshmen year or returning for another year back at college, it can be a big transition for them. Hea… Read More
2023-11-06 17:44
Reading Time: 4 Minutes October is Depression Awareness Month. One of the goals of bringing awareness to depression is to help increase the general population’s knowledge and understa… Read More
2023-10-30 21:31
Reading Time: 3 Minutes Fall is in full swing with the leaves changing, the temperatures dropping, pumpkin spice everything, and Halloween. Although Halloween is considered a fun-filled hol… Read More
2023-10-24 16:07
Reading Time: 3 Minutes Therapy will always be the gold standard for treating mental health conditions such as depression and anxiety; however, it comes at a financial cost. Therapy session… Read More
2023-10-18 18:42
Reading Time: 3 Minutes What is text therapy? Text therapy is a new form of therapy where you can exchange text messages with a therapist via a secure online platform. It is similar to comm… Read More
2023-10-17 21:08
Reading Time: 5 Minutes Many things can make us anxious; politics, work, social media, family tension, and a 24-hour news cycle. Occasional mild anxiety is healthy and can even sometimes be… Read More
2023-10-16 19:35
Reading Time: 4 Minutes Pressing “snooze” on the alarm four times in a row, waiting until the last minute to finish a work deadline, rushing to school to make it on time, delayi… Read More
2023-10-12 15:59
Reading Time: 4 Minutes Each summer feels hotter than the last, and it seems people are becoming irritable with the heat. Do you feel irritated, angry, or depressed in hot weather? If so, y… Read More
2023-10-10 15:49
Reading Time: 2 Minutes Intrusive thoughts are unexpected thoughts or images that pop into your head often out of nowhere. They are strange, distressing, unwanted, and often unpleasant. In… Read More
2023-10-09 17:42
Reading Time: 3 Minutes October is an important awareness month highlighting ADHD and OCD, two mental health disorders that unfortunately still carry a lot of stigmas, mainly because they a… Read More
2023-10-06 17:59
Reading Time: 3 Minutes Do you struggle with controlling your alcohol consumption but still maintain a sense of normalcy and routine despite your alcohol use? Your loved ones may overlook y… Read More
2023-10-05 18:47
Reading Time: 4 Minutes ADHD, a neurodivergent disorder, is one of the most common mental health conditions affecting children and adults. But it is often misunderstood. As summer ends and… Read More
2023-09-19 23:34
Reading Time: 3 Minutes Akua Behavioral Health is pleased to announce the opening of our newest outpatient facility to serve the behavioral health needs of the San Diego community. SAN DIEG… Read More
2023-09-14 17:42
Reading Time: 4 Minutes Overconsumption of alcohol in the form of alcohol misuse is tightly linked to the service industry. The service industry, particularly the food and beverage service… Read More
2023-09-13 15:38
Reading Time: 3 Minutes Depression is a common complication that occurs after a traumatic brain injury (TBI). Studies show that approximately 50% of individuals with a traumatic brain injur… Read More
2023-09-12 23:28
Reading Time: 2 Minutes AKUA Behavioral Health proudly welcomes Carter Serrett, MBA as the new Chief Executive Officer. NEWPORT BEACH, CALIFORNIA, September 12, 2023 — Carter Serrett… Read More
2023-09-12 16:17
Reading Time: 3 Minutes Switching to Zoom forever may be convenient but can it lead to loneliness? Since COVID-19, millions of people have adapted from working in an office to working at ho… Read More
2023-09-11 16:08
Reading Time: 4 Minutes It is okay to say the word “suicide,” even to your therapist. You are not alone if you are having thoughts about suicide or have had suicidal thoughts in… Read More
2023-09-11 15:55
Reading Time: 3 Minutes School is out for summer, but not for working parents. Working full-time and being a full-time parent means that you are a master at planning, multitasking, and navi… Read More
2023-09-08 23:16
Reading Time: 4 Minutes Do you find yourself endlessly scrolling for hours? When was the last time you spent actual time away from your phone? The average mobile phone user checks their pho… Read More
2023-09-08 16:17
Reading Time: 4 Minutes Addiction recovery can seem like a lonely process. You may feel isolated, triggering, and potentially leading to negative thoughts and behaviors. One of the most imp… Read More
2023-09-06 17:01
Reading Time: 4 Minutes “National Recovery Month started in 1989 and is a national observance held every September to promote and support new evidence-based treatment and recovery pra… Read More
2023-08-25 23:11
Reading Time: 3 Minutes A Journey of Healing and Rediscovery: From Darkness to Spiritual Fulfillment at Akua Far from the serene landscape of the Sisseton Wahpeton Oyate reservation, one Ak… Read More
2023-08-16 20:06
Reading Time: 2 Minutes AKUA Mind and Body Women’s Residential Treatment Center ranked as one of California’s Best Addiction Treatment Centers 2023 Report NEWPORT BEACH, CALIFOR… Read More
2023-08-14 16:01
Reading Time: 4 Minutes Suppose you have spent several minutes or hours scrolling through the Internet (including social media), reading about disheartening news stories, looking at photos… Read More
2023-08-11 15:44
Reading Time: 4 Minutes If you want to clear your mind and improve your mood, walk around the park for 15 minutes. Thankfully, it is summer which means the weather is perfect for spending t… Read More
2023-08-10 16:03
Reading Time: 3 Minutes Professional levels of care for addiction treatment vary in terms of time and intensity of treatment. Treatment intensity ranges from inpatient hospitalization and r… Read More
2023-08-08 15:42
Reading Time: 4 Minutes School’s out for summer, which means fun in the sun, BBQs, and vacations…but in this current economy, not everyone can afford to travel right now. If yo… Read More
2023-07-11 16:48
Reading Time: 4 Minutes The Role of Nutrition in Addiction Recovery We are what we eat, meaning how we nourish our bodies makes a difference in our overall mental and physical health. Indiv… Read More
2023-07-10 17:30
Reading Time: 3 Minutes While on the surface, grabbing drinks at Happy Hour with coworkers may sound nice after a long day at work. It might seem like no big deal to let off steam and build… Read More
2023-07-05 18:38
Reading Time: 3 Minutes Are you planning a sunny California vacation but worried about staying sober during the summer months? This is a valid concern as past research suggests relapse rate… Read More
2023-07-03 17:22
Reading Time: 3 MinutesA glass of wine after a long day at the office can be wonderful, and going to happy hour with co-workers to blow off some steam after a stressful day on the job can b… Read More
2023-06-08 17:44
Living with a mental health condition can be challenging on many levels, and one of the greatest challenges is dealing with the stigma often tied to the diagnosis. Nearly one billion… Read More
2023-06-08 17:26
Despite the best efforts of clinicians, patients with addiction problems will sometimes relapse after successfully undergoing treatment. Physicians can support such patients in… Read More
2023-06-07 16:05
Navigating Trauma Together: Supporting Your Partner’s Healing Journey and Establishing Healthy Boundaries Trauma comes in all shapes, forms, and sizes, from emotional trau… Read More
2023-06-06 15:43
How to Talk to Your Teen About Mental Health Being a parent is difficult; being a parent of a teenager can feel even harder at times. Dealing with the hormones, the mood swings, testin… Read More
2023-06-05 20:43
Celebrating Pride Sober – How to Show Your Support and Keep Your Recovery on Track June is Pride Month and it’s a time for celebrating the LGBTQIA+ community. During… Read More
2023-05-22 22:46
PTSD is a mental health disorder that involves severe anxiety, flashbacks, fear, and negative thoughts after experiencing or witnessing a traumatic, life-threatening event. The indivi… Read More
2023-05-22 22:37
Coping mechanisms are thoughts or behaviors that help with internalized and externalized stressful situations and unpleasant emotions. Coping mechanisms are conscious and voluntary ac… Read More
2023-05-22 22:30
Trauma comes in all shapes and sizes, whether physical abuse, childhood trauma, emotional trauma, going to war, workplace harassment, refugee camps, a traumatic accident, a natural di… Read More
2023-05-22 22:21
Antidepressants are a class of medications used to treat depression and some anxiety disorders. The most common class of antidepressants is selective serotonin reuptake inhibitors, al… Read More
2023-05-08 19:58
As we grow older, we often become more serious and focused on the demands of adult life. However, it’s important to remember the joy and wonder of childhood. Embracing your inne… Read More
2023-05-08 19:48
Feelings of worry, fear, and panic can be common in everyday life, especially when facing a stress-related situation or challenge. These feelings can be a natural defense mechanism ou… Read More
2023-05-08 19:40
Addiction treatment is a complicated and sometimes endless cycle. You commit to change by entering into recovery, detoxifying and withdrawing, and completing all the steps in your tre… Read More
2023-05-08 19:26
Major depressive disorder is a mental health disorder listed under the category of mood disorders. Symptoms range from sadness, changes in sleep and appetite, and low energy to proble… Read More
2023-04-27 17:43
Alcohol addiction is a severe problem that affects millions of people worldwide. It is a disease that can be challenging to diagnose, and many people suffer in silence. However, identifying… Read More
2023-04-24 21:02
Many individuals often interchangeably use the terms “dependency and substance use disorder.” Although these terms share some commonalities, they are not the same and should alwa… Read More
2023-04-24 20:58
BORG drinking is going viral on TikTok and is becoming increasingly popular on college campuses. This intensified form of binge drinking is an acronym for “blackout rage gallon.”… Read More
2023-04-24 19:21
Addiction, medically known as substance use disorder, is a chronic relapsing disorder that is characterized by the inability to quit or reduce substance misuse despite the direct negative co… Read More
2023-04-20 16:33
Contact us today at (949) 649-7219 to take the first step towards a healthier, happier life. Alcohol addiction is a devastating disease that can affect anyone, regardless of background, educ… Read More
2023-04-18 20:17
Alcohol abuse is a big problem worldwide, causing more than 3 million deaths each year, which is about 6% of all deaths. In the US, alcohol abuse kills more than 140,000 people every year, a… Read More
2023-04-10 20:13
“Every April, the National Sexual Violence Resource Center (NSVRC), one of the many leading organizations on NO MORE’s steering committee, coordinates the national Sexual… Read More
2023-04-10 20:12
“Sponsored by the National Council on Alcoholism and Drug Dependence (NCADD), Alcohol Awareness Month encourages community organizations to host events that increase public awar… Read More
2023-04-10 20:12
“Stress Awareness Month has been held every April since 1992 to raise awareness of the causes and cures for our modern stress epidemic. The last two years have been the most cha… Read More
2023-04-10 19:28
Psychedelic drugs, also known as hallucinogens, are classified into two types: classic (such as LSD, MDMA, ayahuasca, peyote, and psilocybin) and
The post Psychedelic Drugs for Mental Health… Read More
2023-03-20 18:20
The intersection of addiction and chronic pain is a complex and challenging issue.
The post The Intersection of Addiction and Chronic Pain: Approaches to Treatment appeared first on Akua Mi… Read More
2023-03-20 18:16
Young adulthood can be a challenging time, filled with transitions and changes. For young
The post Recovery Support for Young Adults: Challenges and Opportunities appeared first on Akua Mi… Read More
2023-03-20 18:10
Social media has become an integral part of our daily lives, with millions of people
The post Breaking the Addiction: Understanding and Treating Social Media Addiction appeared first on Akua… Read More
2023-03-20 18:01
Artificial intelligence (AI) is rapidly changing the landscape of healthcare, including mental health treatment. With advancements
The post The Role of Artificial Intelligence in Mental Hea… Read More
2023-03-08 19:43
Hispanic/Latinx communities have an added risk of experiencing mental health disorders because of the stress of..
The post Cultural Barriers to Treatment: Latinx Community appeared first on… Read More
2023-03-08 19:35
“You have major depressive disorder, and I think you will benefit from starting a selective serotonin reuptake inhibitor (SSRI)..
The post Antidepressants: If At First, You Don’t… Read More
2023-03-08 19:27
Therapy can be a powerful tool to help individuals overcome life’s challenges and improve their mental health.
The post 7 Ways To Get More Out of Your Therapy Sessions appeared first o… Read More
2023-03-08 19:19
World Teen Mental Wellness Day aims to raise awareness about mental health issues in teenagers, as mental health struggles are..
The post World Teen Mental Wellness Day appeared first on Aku… Read More
2023-02-21 21:44
The addiction crisis has significant impact on pregnant people, with overdose now being a leading cause of death..
The post Pregnant women in need of treatment, not criminalization appeared… Read More
2023-02-21 21:27
Charles Silverstein, a psychologist and..
The post The Legacy of Charles Silverstein: The Psychologist Who Helped Destigmatize Homosexuality appeared first on Akua Mind Body Read More
2023-02-21 21:19
As we celebrate Black History Month, it’s important to acknowledge and recognize..
The post Black History Month: Addiction and Mental Health Black Leaders appeared first on Akua Mind B… Read More
2023-02-21 21:07
Did you know that eating disorders have the second highest mortality rate of any mental..
The post National Eating Disorders Awareness Week (February 27-March 5) appeared first on Akua Mind… Read More
2023-02-09 18:07
Valentine's Day can be a challenging time for those in recovery, with the emphasis on romantic love..
The post Love Yourself this Valentine’s Day: Tips for Staying Sober appeared first… Read More
2023-02-09 17:59
We are excited to share some exciting news in the field of substance use disorder treatment. Researchers at the University of Houston have..
The post Fentanyl Vaccine appeared first on Akua… Read More
2023-02-09 17:46
Sunday Scaries are a common phenomenon that affects many people and refers to feelings of intense anxiety and dread that occur every Sunday.
The post Sunday Scaries appeared first on Akua M… Read More
2023-01-18 20:38
With the cost of living crisis due to inflation and the lingering effects of COVID-19, returning to work after a holiday vacation can be stressful. For many, the holidays are a time t… Read More
2023-01-18 20:28
Your office desk or cubicle is an incredibly personal space in your professional setting. You spend a lot of time there, so it makes sense that your office space is an extension of your pers… Read More
2023-01-16 17:00
Can Dry January Be Problematic? “Dry January” has a good ring and has been used as a successful marketing campaign to encourage people to refrain from drinking for the ent… Read More
2023-01-16 16:55
In the small resort ski town of Mammoth Lakes, California, Chief of Police Al Davis was involved in a hit and run, his second hit and run of the day, and appeared inebriated at the scene of… Read More
2023-01-10 19:06
As we welcome 2023 and get back into work mode, one thing often comes up at the turn of every annual calendar; performance evaluations which often go hand in hand with a potential rai… Read More
2022-12-21 20:15
Some things are so simple, we just need to give ourselves permission! Don’t want to make homemade apple pie? Bring a frozen one. Can’t afford the employee gift exchange? P… Read More
2022-12-21 19:09
Feeling stressed, lonely, or sad around the holidays? Change your routine! KEY POINTS Identify your triggers. Give yourself permission to feel your emotions. Limit or take a break from socia… Read More
