Insomnia is a Disorder that causes people to have trouble falling asleep, staying asleep, or both. Insomnia can be caused by various factors, such as stress, anxiety, depression and other mental health disorders, medical problems, and poor sleep habits. Zolpidem 10 mg Pills are the best pills used to treat the symptoms of Insomnia and sleeping disorder in men and women. These pills can be purchased from Pharma Health Online.

It’s not always clear what causes insomnia in an individual person. There are several different types of insomnia based on the cause.

Types of Insomnia:

There are various types of insomnia. These include:

1. Transient Insomnia:

This type of insomnia lasts for less than a week, and it usually happens when you’re going through a stressful period in your life. It can be caused by stress, travel, change in sleep schedule, or use of alcohol or medication.

2. Irregular Insomnia:

This type of insomnia is characterized by difficulty falling asleep at the same time every night. You may sleep during the day and stay awake at night, or vice versa.

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3. Primary Sleep Disorder:

There are several different primary sleep disorders that can lead to insomnia. These include restless legs syndrome (RLS), periodic limb movement disorder (PLMD), narcolepsy, sleep apnea, and circadian rhythm disorders.

4. Secondary Insomnia:

Secondary insomnia is caused by another condition or problem that affects your ability to fall asleep or stay asleep. These conditions include heartburn, depression or anxiety disorder, chronic pain (such as arthritis), chronic lung disease (such as asthma), anemia and other health problems that affect breathing at night (such as sleep apnea).

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