Aapka swagat hai is zindagi ke ek aise ahem mudde par, jise hum rozmarra ki zindagi mein ‘periods’ ke naam se jaante Hain. Toh aaj ki charcha hai – “Periods kitne dinon ka hona chahiye?” Toh araam se baithein aur dhyan se padhein. Aap bhi jaaniye periods kitne din tak rehta hai aur kitne din late ho sakta hai. Jude rahiye aur padhte rahiye. Isse aap periods ko samyikta aur behtar tareeqe se samjheinge aur ise niyantrit bhi kar sakenge.

Masik dharm ki jankari

Masik dharm, hamare sharir ki ek rahasyamayi aur vishesh prakriya hai jise hum aam taur par ‘periods’ ya ‘mahavari’ ke naam se jaante hain. Yeh har mahila ke jeevan mein ane wali ek samanya prakriya hai, jo lagbhag 11 se 18 saal ke beech shuru hoti hai aur menopause ke samay khatam hoti hai. Is samay mein mahilaon ka apni dekhbhaal karna bahut mahatvapurn Hota Hai.

Aane wale periods ke sanket aur lakshan

Ab jo aane wala hai, uske liye taiyar ho jaaiye! Aur haan, dhyan se suniye, in sanketon ko miss mat karna, varna aap ek acche din mein pads ke bina pachtayenge.

• Pet dard
• Pet ka phoolna
• Manodasha mein badlav
• Dardnaak stan
• Thakan

Period kitne din ka hota hai?

Chaliye aate hain is charcha ke mukhya vishay par – “Periods kitne din hona chahiye?” Agar aap ladkiyon ko ye poochhenge toh woh to itni zor se chillayengi – “Arrey, kuch bhi ho, bahut din nahi hona chahiye!” Haan, aap sahi hain, mahānubhāv! Yeh ek atyant mamooli sawal hai, lekin iska jawab thoda sa jatil hai. Duniya mein har mahila alag hoti hai, aur isliye unke periods bhi alag hote hain. Kuch ladkiyan to itni bhagyashali hoti hain ki unke periods sirf 3 din hi hote hain. Ya kahin-kahin to aisa bhi hota hai ki jab periods shuru hote hain to Bhagwan ka aashirvaad jaisa hota hai. Ek din, do din, aur haan, ji haan – cheh saath din tak! Toh iska seedah jawab hai ki periods lagbagh 2-7 din tak ho sakte hain.

Sambandhit alekh: Apne periods jaldi laane ke upay!

Period kitne din late ho sakta hai?

Ab tak humne jaana ki periods kitne din chalte hain, lekin kya aapne socha hai ki yeh kitne din late ho sakte hain? Agar aapka period due date se 7 din baad aata hai toh ise ‘late’ mana ja sakta hai. Par agar aapke periods kabhi-kabhi niyamit se alag ho jaate hain toh isme koi chinta ki baat nahi hai.

Doctor se kab milna chahiye?

Ab aata hai ek mahatvapurna sawal – “Periods ke dauran doctor se milna kab hai?” Dosto, jab bhi aapko lage ki aapke periods mein kuch aniyamitata ho rahi hai ya aapke sharir mein aapko kuch gadbad maloom hoti hai, toh aapko doctor se jaroor milna chahiye. Agar aapke periods 8 din se adhik samay tak chalte hain ya agar aapke periods achanak lambe ya chhote ho jaate hain toh bhi apne doctor se paramarsh len. Doctor aapki samasya ko samjhenge aur aapko sahi tareeke se batayenge ki kaise isse nipat jaa sakta hai. Aur haan, agar aap bahut chintit hain aur aapka man chinta ke namaare vichlit ho raha hai, toh doctor se jaldi se milna hi behtar vikalp hoga.

Aaj humne baat ki ki periods kitne din hona chahiye aur kab aapko kisi doctor ki salah leni chahiye. Yaad rakhiye, har mahila ka sharir alag hota hai aur har kisi ko alag-alag avadhi mein periods ho sakta hai. Isme koi badi baat nahi hai, bas apne sharir ko jaaniye aur use samajhiye. Agar kabhi bhi koi samasya aaye toh doctor se milna na bhoolen. Dhanyavaad, aur phir milte hain!

Aksar Puche Jane Wale Sawal (FAQs)

1.Kya menstrual cycle ki shuruaat ki sanket karne wale koi khaas sharirik ya bhavnatmak lakshan hote hain?

Menstrual cycle ki shuruaat ke samay sharirik aur bhavnatmak lakshan ho sakte hain. Sharirik lakshan mein pet dard, pet ka phoolna, stano mein dard, thakan, aur manodasha mein badlav shamil ho sakte hain. Bhavnatmak lakshan mein chhidakav, romanch, chinta ya gussa bhi ho sakta hai.

2.Kya tanav ya kuch jeevanshaili ke karan menstrual cycle ke samaybadhta par prabhav pad sakta hai?

Bilkul, stress, aniyamit khanpan, niyamit vyayam na karna, nidra ki kami, aur davaon ka adhik sevan adi menstrual cycle ke samaybadhta par prabhav daal sakte hain.

3.Kya menstrual cycle ki prarambhik avastha mein dard ko niyantrit karne ke liye koi upchar ya sahanubhuti ranneeti hoti hai?

Menstrual cycle ki prarambhik avastha mein dard ko kam karne ke liye garam pani ki bottle ke saath sthanantarit karna, garam tel se malish karna, yoga ya pranayam abhyas karna, aur dard nivarak dawayen upyogi hoti hain.

4.Periods mein bleeding kitne din tak hoti hai?

Periods ki bleeding ki avadhi mahila se mahila bhinn hoti hai. Samanyatah, periods ka samayik avadhi 3 se 7 din tak hota hai.

5.Period ke din kaise gine jate hain?

Period ke dinon ko gine ka asaan tarika is mahine ki period ke pehle din se lekar agle mahine ki period ke pehle din tak ke dinon ko gina hai. Periods ka pehla din woh din hota hai jab raktasrav shuru hota hai. Aam taur par mahilaon 28-35 din ki period cycle anubhav karti hain.

6.Kya sirf 2 din ka period hona normal hai?

Haan, kuch mahilaon ke liye sirf 2 din ka period normal ho sakta hai. Halaanki, menstrual cycle ki avadhi mahila se mahila bhinn hoti hai, aur isme antar normal roop se vibhinn ho sakta hai. Magar agar yeh aapke liye naya hai aur aap yeh kuch mahinon se anubhav kar rahi hain to aapko kisi doctor se baat kar leni chahiye.

Sanitary pad khareedne ke liye is par click kare.

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