When used topically with a carrier oil, Eucalyptus Oil can help speed up the healing process of wounds and aid in the prevention of bacterial growth. Add 10 drops eucalyptus essential oil to 2 cups water. Put this in a spray bottle. When you get cut or scrape, spray this solution on a damp but clean cloth. Use this cloth to wipe your wound.

Due to the benefits of Eucalyptus oil, this essential oil has been used for centuries by alternative medicine practitioners, and more recently, by mainstream medical professionals, to treat a variety of conditions. This essential oil offers many benefits, including anti-inflammatory, anti-bacterial, antispasmodic and antimicrobial properties and may just be the answer to many of your health and wellness woes.

In this article, we will explore the many therapeutic uses and benefits of eucalyptus oil, as well as how to safely use it for the most optimal results. We will also discuss the potential side effects and the therapeutic properties of this powerful oil. So keep reading to learn more about the amazing benefits of eucalyptus oil.

What is Eucalyptus Oil?

Eucalyptus oil is an essential oil that is made from the leaves of the Eucalyptus tree, which is native to Australia. It is a natural remedy that is used in aromatherapy, massage and beauty products, as well as for its therapeutic properties. The main components of eucalyptus oil are eucalyptol, cineole, and limonene, which give it its signature fresh aroma and many of its therapeutic effects.

Eucalyptus oil has many benefits for the health and well-being of both adults and children. It can help to support healthy respiratory, circulatory and immune systems, as well as helping to reduce inflammation, pain, stiffness and tension. It can also help to improve mental clarity and focus and reduce fatigue. Eucalyptus oil has many uses in the home, including as an air purifier, insect repellent, laundry booster and natural cleaner.

When using eucalyptus oil, it is important to use it safely and responsibly, as it is highly concentrated. It should be diluted with a carrier oil like fractionated coconut oil or almond oil before being applied topically or diffused. As with all essential oils, eucalyptus oil should not be taken internally unless advised by a qualified professional. Additionally, it is important to remember that eucalyptus oil should not be used on children under the age of two without the advice of a physician.

When using eucalyptus oil, it is important to use it safely and responsibly, as it is highly concentrated. It should be diluted with a carrier oil like fractionated coconut oil or almond oil before being applied topically or diffused. As with all essential oils, eucalyptus oil should not be taken internally unless advised by a qualified professional. Additionally, it is important to remember that eucalyptus oil should not be used on children under the age of two without the advice of a physician.

It has a very unique, enticing scent that’s refreshing, but slightly on the medicinal side as well. Eucalyptus oil can be used in your home, when you’re going outside, and for many purposes beyond personal hygiene. Eucalyptus trees are found in many places throughout the world, but they are especially prevalent in Australia. The finest Eucalyptus oil is obtainable from trees that grow in Australia.

Australian eucalyptus oil is a lot more fragrant than eucalyptus oil from other countries. About 75% of the world production comes from China, and this oil might not be 100% eucalyptus oil. It is normally flavored with different oil fractions from more affordable camphor oil.

Eucalyptus oil is produced in various compositions based on its intended use, whether it’s industrial, home medicinal use or for perfumes. Eucalyptus oil is also utilized with a number of herbal treatments.

Lemon Eucalyptus Oil

Eucalyptus citrioda, or Lemon Eucalyptus, is among the variety of eucalyptus trees. Its essential oil includes more than 40% citronella, the same compound compound found within lemongrass. It has a lemonlike odor and is particularly useful for repelling mosquitoes and ticks.

Properties

Eucalyptus oil contains several components whose chemical properties affect our physical, mental, and external surroundings. Here are just some of the abundant properties of eucalyptus oil.

• Insecticidal – When used neat (undiluted), it can eliminate many different sorts of pest and insect. Its odor discourages insects.
• Analgesic – When used topically as a mild pain reliever
• Antibacterial –  It provides powerful protection from harmful bacteria, particularly those that invade the respiratory tract.
• Antiviral – Aids the immune system in neutralizing the herpes simplex virus and other viruses.
• Antispetic – Used to treat wounds and as a topical healing agent. If you got cut during your shaving, diluted eucalyptus essential oil may be used to wash up the wound.
• Decongestant – It helps reduce throat and chest congestion.
• Bronchodilator – Its aroma helps to easily pass the air passages in lungs, the bronchioles.
• Anti-asthmatic – During an asthma attack, a muscular spasm is prevented.
• Deodorant – Gets rid of bad odor.
• Muscle relaxant – It relaxes muscles, when applied topically.
• Antipyretic – In certain instances, it reduces a fever.
• Anti-inflammatory – Inflammation and redness are calmed and soothed.
• Vaso Dilator – When applied topically, this substance can assist enhance blood circulation near the skin area.
• Anti-fungal – Mild antifungal agent to a moderate degree.

Aboriginal Australians were aware of the therapeutic properties of eucalyptus long before Europeans knew it was useful. They made use of it in the tea they made and used it to treat respiratory ailments, muscle aches, many forms of fevers, and other conditions.

Health Benefits of Eucalyptus Oil

Eucalyptus oil is one of the most popular essential oils in aromatherapy and natural medicine, agriculture and for personal use. It has a powerful, fresh scent and provides many benefits, both physical and mental. It has been used for centuries for its medicinal properties to treat a wide range of ailments. Let’s explore some of the health benefits of eucalyptus oil:

Reducing Inflammation

Eucalyptus oil contains anti-inflammatory properties that may be helpful in providing relief from pain, soreness, and stiffness. Many people find relief from arthritis and joint pain when using eucalyptus oil. It is also known to reduce swelling and redness in skin.

Additionally, Eucalyptus oil is believed to improve overall immunity and help manage the symptoms of colds, coughs, and other respiratory illnesses. When inhaled, it can also help open up the airways. For best results, a few drops of Eucalyptus oil can be applied to the skin or diluted in a hot bath or massage oil.

Improving Respiratory Issues

Eucalyptus oil is a powerful remedy for improving respiratory issues such as bronchitis, asthma, and even the common cold. It contains the active constituent eucalyptol, which has anti-inflammatory and antispasmodic properties. Studies have shown that inhaling eucalyptus oil can reduce the severity of symptoms associated with bronchitis, asthma, and colds.

Additionally, it can help to reduce inflammation in the airways, reduce mucus production, and reduce coughing. It can also help to open up blocked airways, thereby making it easier for individuals to breathe. Eucalyptus oil can be inhaled directly or diluted with a carrier oil before inhaling. It can also be applied topically to the chest or back in order to open the chest and help with breathing.

Prevent an Asthma Attack

If asthma is troubling you, add a few drops of undiluted eucalyptus oil to the base of your cloth in case of attack. If you are at home, mix together eucalyptus essential oil in coconut oil or olive oil with a 1 : 3 ratio. Use one drop of eucalyptus oil to 3 drops of coconut oil. Massage this combination oil on the entire front and back chest, the throat and nose. Its sweet, cold and minty smell helps one to breathe better without gasping for air. Eucalyptus oil has been identified to help in asthma. [2]

Also drink a cup of strong black coffee. Caffeine helps in asthma. If nothing helps, use your inhaler.

Practice yoga breathing, called pranayama after you have vaprized the room with eucalyptus scent.

Sinus Infection no More

In general, eucalyptus essential oil is one of the most powerful home remedies for sinus infection. This oil helps a lot, whether the infecton is bacterial, or viral, [3]. It has also been used as an effective remedy for minor physical discomfort brought on by tension in the facial muscles. This may help to soothe a headache.

The antibiotic properties of eucalyptus oil make it an effective to use. Even vaporizing it refreshes the respiratory tract.

Fight Respiratory Tract Infections

Eucalyptus oil can help you overcome dangerous respiratory infections like bronchitis, tuberculosis [4] and rhinitis [5]. Eucalyptus essential oil is a strong therapeutic agent for the entire respiratory tract. It provides relief by dilating the air passages, killing bacteria and even viruses.

Massage your chest and throat with diluted eucalyptus essential oil. Dilute it with any common oil, like olive oil. This massage allows skin to absorb nutrients from eucalyptus oil. This way it helps to heal most infections of the respiratory system.

Breathing becomes much less strained . This helps in COPD, emphysema and even sleep apnea.

Soothe Tired Muscles

Diluted eucalyptus oil can help ease tight muscles, relieve tired muscle tissue, or numb aching muscles gently. Massage affected areas gently 2 or 3 times a day using diluted eucalyptus oil. The oil is both an anti-inflammatory and anti-sore.

Wintergreen essential oil is also a wonderful natural pain-reliever to use if the pain still needs to be banished.

Eliminate Viral Infections

Viruses are highly resistant to elimination, and one of the remedies found to eliminate viruses, including eucalyptus oil.

A study done by NCBI found out that tea tree oil and eucalyptus oil are strongly effective against herpes simplex virus.

For influenza, consider taking a eucalyptus oil steam. For herpes, consider using eucalyptus oil topically by making a cream, or by diluting it in a carrier oil.

Supporting Wound Healing and Antiseptic

Eucalyptus Oil is known for its antibacterial and antifungal properties, and can be used to enhance wound healing. The oil works to reduce inflammation and irritation, helping to soothe the area and provide relief. Research shows that it may even possess wound healing properties. Its antiseptic properties help to reduce the chance of infection, limiting scarring, and promoting healing. When used topically with a carrier oil, Eucalyptus Oil can help speed up the healing process of wounds and aid in the prevention of bacterial growth.

Eucalyptus Oil is known for its antibacterial and antifungal properties, and can be used to enhance wound healing. The oil works to reduce inflammation and irritation, helping to soothe the area and provide relief. Research shows that it may even possess wound healing properties. Its antiseptic properties help to reduce the chance of infection, limiting scarring, and promoting healing. When used topically with a carrier oil, Eucalyptus Oil can help speed up the healing process of wounds and aid in the prevention of bacterial growth.

Add 10 drops eucalyptus essential oil to 2 cups water. Put this in a spray bottle. When you get cut or scrape, spray this solution on a damp but clean cloth. Use this cloth to wipe your wound.

You can also use this homemade antiseptic wash to prevent chances of infection in case of mosquito bites, insect bites and partially healing scabs.

“FACT – By the late 18th-century, the antibacterial power of eucalyptus oil was noted among medical practitioners. ”

Cool Your Fever

You can use a homemade eucalyptus oil spray that could help relieve a fever. I advise this simple spray to use on a warm, damp cloth. Do not use this solution on sunburned or good-skin areas because it may cause irritation. To strengthen this effect, add a few drops of cold peppermint tea to this solution. Peppermint contains menthol, which works as a cooling agent.

If you have very little time, use used tea bags of peppermint and eucalyptus.

Lower Your Stress

Eucalyptus oil has a calming effect that helps to reduce stress and anxiety. It can help to clear the mind, restore mental clarity, and help you to focus. Most of us continue to remain in a continuous condition of both physical and mental stress. Mental stress doesn’t ease fast, though.

Eucalyptus oil has a calming effect that helps to reduce stress and anxiety. It can help to clear the mind, restore mental clarity, and help you to focus. Most of us continue to remain in a continuous condition of both physical and mental stress. Mental stress doesn’t ease fast, though. Within a few weeks, a person can feel mental exhaustion, a sensation of extreme fatigue in the thought process. The brain becomes dulled, making it very difficult for the person to enjoy or concentrate. The health benefits of Eucalyptus oil refreshes the mind, easing mental fatigue.

Take a whiff of the oil from the bottle or vial for no more than a few seconds. Inhale it in deeply. The pleasant scent invokes tranquility in your mind. Enjoy it, if you like it. Then keep the bottle in your handbag and use it whenever you like. Peppermint oil and eucalyptus oil share similar and strong cooling properties.

Headaches and Migraines

Eucalyptus oil is known to be an effective remedy for headaches. It can help to bring relief to aching temples and help you to breathe more easily. To use Eucalyptus oil for headaches, try inhaling the oil directly from the bottle or adding a few drops to a tissue and inhaling deeply.

You can also add a few drops to a warm bath and relax in the soothing scent. Or, blend a few drops with a carrier oil, such as coconut oil, and apply to the temples and neck area. However you decide to use it, Eucalyptus oil is sure to offer relief and make your day brighter.

Eucalyptus oil easily increases blood flow to the brain. More blood rushes into each beat, making brain cells more metabolically active. This makes for a more efficient brain, brain gets more omega 3s, sugar, oxygen, and ketones, easing the headache, which is caused by the increased pressure in the cranial vessels. Its vasodilator element helps improve the circulatory system, allowing blood to flow more effortlessly.

Heal Sports Injuries Faster

Sports or any activity can cause injury deep into the tendons, ligaments, and muscular tissue structure. The person’s body cannot heal quickly without medical assistance. Apply diluted eucalyptus oil to the affected area reduces inflammation and helps relieve pain.

It can be used for problems like tennis elbow, carpal tunnel syndrome, knee injuries like ilioibial band stretch and others.

Common Cold

Massage some diluted eucalyptus essential oil onto the soles of your feet before going to bed. This may assist your feet in warming up, and by morning, the cold will have receded. To think, it may sound quite bizarre, but it works for many.

Eucalyptus Oil for Skin Care

Eucalyptus oil is a great remedy for skin problems, such as acne, eczema, and skin fungus. The antiseptic and antifungal properties of eucalyptus oil help to soothe the skin, while its anti-inflammatory properties help to reduce redness and irritation.

Always dilute the eucalyptus oil before using it, and avoid using the oil on sensitive skin. Use it to prevent bacterial and fungal infection like athlete s foot, ringworm, etc. If you have to walk into some insect-infested locations, make sure to use this oil to repell insects.

These are just some of the many health benefits of eucalyptus oil. Whether you’re using it to treat a medical condition, or simply to relax and unwind, eucalyptus oil is a great natural remedy to have on hand.

Eucalyptus Essential Oil for Home

Eucalyptus oil can be used to make the house smell and feel more comfortable. It’s also an effective insect repellent.

• Drains and Sinks – By using the homemade eucalyptus oil spray, you can keep cockroaches away out of your sinks.
• Room  Freshener – Eucalyptus oil added to your room freshener device’s dispenser will create a pleasant scent. The smell is extremely cooling, refreshing, and appealing to the sense of smell. Make sure to use higher concentrations of eucalyptus oil if the scent of your air fresher is unpleasant.
• Clean baby’s items – Young children have a tendency to put anything in their mouth. Wipe down all surface areas with eucalyptus cleaner. After spraying, wipe the surfaces clean in order to get rid of any remaining liquid. This sanitizes your whole house.
• Ward away moths – Eucalyptus oil scent within the home keeps moths away.
• Prevent Molds – Eucalyptus oil can be applied in warm, humid areas to prevent mold from growing.
• Clean anything – Clean anything in the kitchen that is greasy or filthy, including countertops, floor tiles, sinks, utensils, and even the garbage.

Industrial Uses of Eucalyptus Essential Oil

Eucalyptus oil is often used in personal care products, mouthwash, antiseptic solutions, vapor rubs, and toothpaste. It is also used as a biopesticide.

Safety and Side Effects

When considering using eucalyptus oil, it’s important to be aware of any potential side effects. Generally, it is considered safe when used in moderation and as directed, but certain precautions should be taken. For instance, eucalyptus oil should never be ingested, as it can be toxic. In addition, it should not be applied to large areas of the body, and people should not use it on broken or cracked skin.

It’s also important to note that undiluted eucalyptus oil is likely to cause skin irritation. Those with sensitive skin may find it too irritating to use and should opt for using a diluted form of the oil instead. It’s also important to never apply eucalyptus oil to the face, as this could result in serious, adverse effects.

The exact amount of eucalyptus oil that is considered safe for use has not been fully determined. People should also be aware of potential drug interactions when using eucalyptus oil. Drugs such as beta-blockers, aspirin and antibiotics may interact with the oil and cause adverse reactions.

Despite this, eucalyptus oil is generally safe when used as directed. It is important to do research and consult with a healthcare provider before using eucalyptus oil. This will ensure that it is being used safely and effectively for its health and wellness benefits.Eucalyptus oil is generally safe to be applied topically in diluted form. However, it is dangerous to use it undiluted on skin. So, avoid this. Eucalyptus essential oil should never be taken internally.

There are a variety of foods that contain trace amounts of eucalyptus oil as flavorings, or for other health-related purposes. But, they have all been within safe limits. Do not add eucalyptus oil to foods at home.

Lethal dose – Even very small amounts of 0.05 ml per kg of body weight  can be lethal to adults. For kids, it may be even lower. [ Source : Wikipedia]

Eucalyptus oil should be used in dilution. Using it in steam and other aromatherapy applications, like in spas, and it should be used only small drops of the oil.

History

The history behind eucalyptus oil is very interesting. Eucalyptus trees are native to Australia. In 1852, a man named Joseph Bosisto began extracting a eucalyptus oil for commercial consumption. The trade continued to grow. However, in the 1940s and 50s, many species of eucalyptus oil were taken for other purposes, mostly to make strong and durable wood. Eucalyptus trees have a relatively fast growth rate and are very durable.

Now, other countries challenged Australia for the global eucalyptus oil industry. As the prices plummeted in Australia, their price could not staying compatible with foreign firms, specifically from Spain.

At present, the majority of eucalyptus oil comes from China. Australia still produces high-quality eucalyptus oil.

Medical and Nutritional Information

Cineole is the main ingredient in Eucalyptus Essential Oil. Technically speaking, it is Cineol, which is also known as Eucalyptol. Cichorium is the main ingredient in different oral care products like mouth fresheners and mouthwash amongst other things. These are macrocarpals, monoterpenes, eucalyptin, and many other tannins and flavonoids.

Depending on the tree species, eucalyptus oil can sometimes be made from those that yield oil high in cineole content. Low quality eucalyptus oils can sometimes also contain traces of camphor oil.

Cineole content in eucalyptus oil can reach up 80 %. This is because the cineole in eucalyptus oil is thought to be the main inflammatory and volatile component. Eucalyptus oil is among the most nutritious oils available, and it’s also commonly used in food flavorings and medications.

 Nutritional Data For Eucalyptus Essential Oil

Eucalyptus essential oil is such a versatile product that it needs to be kept at home. It’s a healthy-oil multi-purpose product with excellent uses at home. Selecting the ideal Eucalyptus oil can be difficult, but there are numerous options to choose from. You can buy it at your neighborhood health store, or you can order it on the internet. The more expensive selection of Eucalyptus oils are generally high-performing, and are worth the status.

References

1. Antiviral activity of Australian tea tree oil and eucalyptus oil against herpes simplex virus in cell culture – P. Schnitzler, NCBI.
2. Anti-inflammatory activity of 1.8-cineol (eucalyptol) in bronchial asthma: a double-blind placebo-controlled trial. Juergens UR1, Dethlefsen U, Steinkamp G, Gillissen A, Repges R, Vetter H. NCBI
3.  NYU Langone Medical Center
4. Airborne Antituberculosis Activity of Eucalyptus citriodora Essential Oil – René F. Ramos Alvarenga , Baojie Wan , Taichi Inui , Scott G. Franzblau , Guido F. Pauli, and Birgit U. Jaki, – J. Nat. Prod.
5. Immune-modifying and antimicrobial effects of Eucalyptus oil and simple inhalation devices. – Sadlon AE, Lamson DW. NCBI
6. Peripheral neuropathy – NAPWHA
7. Properties of 1,8-cineole: a thermophysical and theoretical study. Aparicio S, Alcalde R, Dávila MJ, García B, Leal JM.- NCBI
8. Macrocarpals H, I, and J from the Leaves of Eucalyptus globulus. Kenji Osawa  and Hideyuki Yasuda , J. Nat. Prod
9. Monoterpenes in essential oils. Biosynthesis and properties. Loza-Tavera H. NCBI

In this article, we will explore the many therapeutic uses and benefits of eucalyptus oil, as well as how to safely use it for the most optimal results. We will also discuss the potential side effects and the therapeutic properties of this powerful oil. So keep reading to learn more about the amazing benefits of eucalyptus oil.

What is Eucalyptus Oil?

Eucalyptus oil is an essential oil that is made from the leaves of the Eucalyptus tree, which is native to Australia. It is a natural remedy that is used in aromatherapy, massage and beauty products, as well as for its therapeutic properties. The main components of eucalyptus oil are eucalyptol, cineole, and limonene, which give it its signature fresh aroma and many of its therapeutic effects.

Eucalyptus oil has many benefits for the health and well-being of both adults and children. It can help to support healthy respiratory, circulatory and immune systems, as well as helping to reduce inflammation, pain, stiffness and tension. It can also help to improve mental clarity and focus and reduce fatigue. Eucalyptus oil has many uses in the home, including as an air purifier, insect repellent, laundry booster and natural cleaner.

When using eucalyptus oil, it is important to use it safely and responsibly, as it is highly concentrated. It should be diluted with a carrier oil like fractionated coconut oil or almond oil before being applied topically or diffused. As with all essential oils, eucalyptus oil should not be taken internally unless advised by a qualified professional. Additionally, it is important to remember that eucalyptus oil should not be used on children under the age of two without the advice of a physician.

It has a very unique, enticing scent that’s refreshing, but slightly on the medicinal side as well. Eucalyptus oil can be used in your home, when you’re going outside, and for many purposes beyond personal hygiene. Eucalyptus trees are found in many places throughout the world, but they are especially prevalent in Australia. The finest Eucalyptus oil is obtainable from trees that grow in Australia.

Australian eucalyptus oil is a lot more fragrant than eucalyptus oil from other countries. About 75% of the world production comes from China, and this oil might not be 100% eucalyptus oil. It is normally flavored with different oil fractions from more affordable camphor oil.

Eucalyptus oil is produced in various compositions based on its intended use, whether it’s industrial, home medicinal use or for perfumes. Eucalyptus oil is also utilized with a number of herbal treatments.

Lemon Eucalyptus Oil

Eucalyptus citrioda, or Lemon Eucalyptus, is among the variety of eucalyptus trees. Its essential oil includes more than 40% citronella, the same compound compound found within lemongrass. It has a lemonlike odor and is particularly useful for repelling mosquitoes and ticks.

Properties

Eucalyptus oil contains several components whose chemical properties affect our physical, mental, and external surroundings. Here are just some of the abundant properties of eucalyptus oil.

• Insecticidal – When used neat (undiluted), it can eliminate many different sorts of pest and insect. Its odor discourages insects.
• Analgesic – When used topically as a mild pain reliever
• Antibacterial –  It provides powerful protection from harmful bacteria, particularly those that invade the respiratory tract.
• Antiviral – Aids the immune system in neutralizing the herpes simplex virus and other viruses.
• Antispetic – Used to treat wounds and as a topical healing agent. If you got cut during your shaving, diluted eucalyptus essential oil may be used to wash up the wound.
• Decongestant – It helps reduce throat and chest congestion.
• Bronchodilator – Its aroma helps to easily pass the air passages in lungs, the bronchioles.
• Anti-asthmatic – During an asthma attack, a muscular spasm is prevented.
• Deodorant – Gets rid of bad odor.
• Muscle relaxant – It relaxes muscles, when applied topically.
• Antipyretic – In certain instances, it reduces a fever.
• Anti-inflammatory – Inflammation and redness are calmed and soothed.
• Vaso Dilator – When applied topically, this substance can assist enhance blood circulation near the skin area.
• Anti-fungal – Mild antifungal agent to a moderate degree.

Aboriginal Australians were aware of the therapeutic properties of eucalyptus long before Europeans knew it was useful. They made use of it in the tea they made and used it to treat respiratory ailments, muscle aches, many forms of fevers, and other conditions.

Health Benefits of Eucalyptus Oil

Eucalyptus oil is one of the most popular essential oils in aromatherapy and natural medicine, agriculture and for personal use. It has a powerful, fresh scent and provides many benefits, both physical and mental. It has been used for centuries for its medicinal properties to treat a wide range of ailments. Let’s explore some of the health benefits of eucalyptus oil:

Reducing Inflammation

Eucalyptus oil contains anti-inflammatory properties that may be helpful in providing relief from pain, soreness, and stiffness. Many people find relief from arthritis and joint pain when using eucalyptus oil. It is also known to reduce swelling and redness in skin.

Improving Respiratory Issues

Eucalyptus oil is a powerful remedy for improving respiratory issues such as bronchitis, asthma, and even the common cold. It contains the active constituent eucalyptol, which has anti-inflammatory and antispasmodic properties. Studies have shown that inhaling eucalyptus oil can reduce the severity of symptoms associated with bronchitis, asthma, and colds.

Additionally, it can help to reduce inflammation in the airways, reduce mucus production, and reduce coughing. It can also help to open up blocked airways, thereby making it easier for individuals to breathe. Eucalyptus oil can be inhaled directly or diluted with a carrier oil before inhaling. It can also be applied topically to the chest or back in order to open the chest and help with breathing.

Prevent an Asthma Attack

If you suffer from asthma and feel an attack coming up, just apply a few drops of undiluted eucalyptus oil around the collar of your cloth. If you are at home, then dilute eucalyptus essential oil in coconut oil or olive oil in 1 : 3 ratio. Use 1 drop of eucalyptus oil to 3 drops of coconut oil. Massage this combination oil on the entire front and back chest, the throat and nose. Its sweet, cold and minty smell helps one to breathe better without gasping for air. Eucalyptus oil has been identified to help in asthma. [2]

Also drink a cup of strong black coffee. Caffeine helps in asthma. If nothing helps, use your inhaler.

Practice yoga breathing, called pranayama after you have vaprized the room with eucalyptus scent.

Sinus Infection no more

Eucalyptus essential oil is by far the most powerful home based treatment for sinus infection. Whether the infecton is bacterial, or viral, this oil helps a lot [3]. This is how to use it.

• Ingredients
• Eucalyptus essential oil
• Water
• Large bowl
• Towel
• Lots of handkerchiefs if the sinus infection is relasing phlegm.

Directions / How to use
Add 10 drops of eucalyptus essential oil to boiled water. Bring it out of the stove and place the bowl in a less ventilated space. Now, cover your face with a large towel and start inhaling the steam. This steam is rich in volatile oils from the eucalyptus oil. They enter into the lungs and sinus cavities. Within a few minutes, one can experience relief from sinus facial pressure and headache. The oil not only provides relief from the symptoms, it can also cure the infection completely if used regularly for a few days.

Why it works ?
The antibiotic nature of eucalyptus oil is put to work. Even though one is just inhaling the vapors of this oil, it is still enough to kill the pathogens.

Fight Respiratory Tract Infections

Eucalyptus oil can help you overcome dangerous respiratory infections like bronchitis, tuberculosis [4] and rhinitis [5]. Eucalyptus essential oil is a strong therapeutic agent for the entire respiratory tract. It provides relief by dilating the air passages, killing bacteria and even viruses.

Massage your chest and throat with diluted eucalyptus essential oil. Dilute it with any common oil, like olive oil. This massage allows skin to absorb nutrients from eucalyptus oil. This way it helps to heal most infections of the respiratory system.

Breathing becomes much less strained . This helps in COPD, emphysema and even sleep apnea.

Soothe Tired Muscles

If you have tired, sore or even cramping muscles, then eucalyptus oil can provide great relief. Just massage the painful muscle gently using diluted eucalyptus oil 2 – 3 times a day. It is a pain reliever and a muscle relaxant as well. This is great for cramped muscles.

If the pain is not going away, try wintergreen essential oil as well, which is one of the finest natural pain relievers known to man.

Eliminate Viral Infections

Virus are extremely stubborn. They need to be kicked out of the system. Alas, there are not many things that help with viruses, especially the deadly ones, like hepatitis viruses. Eucalyptus oil can be used to aid the body in eliminating the following viral infections.

• Flu
• Herpes

A study done by NCBI found out that tea tree oil and eucalyptus oil are strongly effective against herpes simplex virus.

For flu, take a eucalyptus oil steam. For herpes, apply eucalyptus oil topically by adding it in a natural cream, or by diluting it in a carrier oil.

Supporting Wound Healing and Antiseptic

Eucalyptus Oil is known for its antibacterial and antifungal properties, and can be used to enhance wound healing. The oil works to reduce inflammation and irritation, helping to soothe the area and provide relief. Research shows that it may even possess wound healing properties. Its antiseptic properties help to reduce the chance of infection, limiting scarring, and promoting healing. When used topically with a carrier oil, Eucalyptus Oil can help speed up the healing process of wounds and aid in the prevention of bacterial growth.

Add 10 drops eucalyptus essential oil to 2 cups water. Put this in a spray bottle. When you get cut or scrape, spray this solution on a damp but clean cloth. Use this cloth to wipe your wound.

You can also use this homemade antiseptic wash to prevent chances of infection in case of mosquito bites, insect bites and partially healing scabs.

“FACT – By the late 18th-century, the antibacterial power of eucalyptus oil was noted among medical practitioners. ”

Cool Your Fever

Use the homemade eucalyptus oil spray I mentioned above. To relieve a fever, spray this solution on a cool, damp cloth and place many such cloths all over your body. Take care to avoid areas of sensitive skin. This should relieve the fever in quick time.
To make this even more powerful, add 10 drops of cold peppermint tea to this solution. Peppermint contains menthol which is a cooling agent.

If you don’t have that much time, just apply used tea bags of peppermint and eucalyptus.

Lower Your Stress

Eucalyptus oil has a calming effect that helps to reduce stress and anxiety. It can help to clear the mind, restore mental clarity, and help you to focus. Most of us continue to remain in a continuous condition of both physical and mental stress. Mental stress doesn’t ease fast, though. Within a few weeks, a person can feel mental exhaustion, a sensation of extreme fatigue in the thought process. The brain becomes dulled, making it very difficult for the person to enjoy or concentrate. Eucalyptus oil refreshes the mind, easing mental fatigue.

Take a whiff of the oil from the bottle or vial for no more than a few seconds. Inhale it in deeply. The pleasant scent invokes tranquility in your mind. Enjoy it, if you like it. Then keep the bottle in your handbag and use it whenever you like. Peppermint oil and eucalyptus oil share similar and strong cooling properties.

Headaches and Migraines

Eucalyptus oil is known to be an effective remedy for headaches. It can help to bring relief to aching temples and help you to breathe more easily. To use Eucalyptus oil for headaches, try inhaling the oil directly from the bottle or adding a few drops to a tissue and inhaling deeply.

Eucalyptus oil is known to be an effective remedy for headaches. It can help to bring relief to aching temples and help you to breathe more easily. To use Eucalyptus oil for headaches, try inhaling the oil directly from the bottle or adding a few drops to a tissue and inhaling deeply. You can also add a few drops to a warm bath and relax in the soothing scent. Or, blend a few drops with a carrier oil, such as coconut oil, and apply to the temples and neck area. However you decide to use it, Eucalyptus oil is sure to offer relief and make your day brighter.

• Ingredients
  Eucalyptus essential oil
  Cool Water
  Cloth
• Directions / How to use
  Add 4 – 5 drops eucalyptus essential oil to about 30 ml cool water. Then dip a small cloth in it and place this cloth on your temples. Make sure that the cloth is not dripping liquid, or it could enter your eyes. You wouldn’t want eucalyptus oil in your eyes, its dangerous. So just apply moderately wet cloth on your temples and drink some cold water. Migraine and other kinds of headache start to ease out.
• Why it works ?
  Eucalyptus oil has the ability to increase blood circulation to brain. With more blood rushing in with each beat, brain gets more sugar, oxygen, ketones and omega – 3s. This makes brain perform better. There is much less pressure on cranial arteries, thus alleviating the throbbing headache. Its vaso-dilator property also helps in relaxing blood vessels, allowing them to carry blood easily.

Eucalyptus oil, applied in this away also relieves inflammation of the ear, and the eyes. You don’t need to apply it on the eye, or the ear. Blood vessels and nerves get the nutrients direct from the skin of the temples.

Heal Sports Injuries faster

Sports, or any other activity can cause deep seated injuries in the tendons, ligaments and muscular structures. The person takes physiotherapy to allow the body to heal properly and recover faster. Apply diluted eucalyptus oil to the affected part reduces inflammation and lowers the pain.

One can use this for issues like tennis elbow, carpal tunnel syndrome, knee injuries like ilioibial band stretch and many other such injuries.

Common Cold

Apply some diluted eucalyptus essential oil on the sole of your feet before sleeping. The cold may go away by the next morning. It seems far fetched, but this technique really works for many people.

Get rid of lice

Add a few drops eucalyptus oil in any other oil, like olive oil. Perform a hot oil scalp treatment with this mixture, instead of plain olive oil. Eucalyptus oil drives away the lice. You can mop out the nits ( lice eggs ) with a lice comb.

Diabetes

People who suffer from diabetes have to face poor blood circulation issues in the extremities ( hands and feet ). In severe cases, diabetes causes neuropathy in peripheral nerves. The person suffers from pain without any reason and burning sensation on the skin, especially in the feet. This can be relieved to some extent by applying diluted eucalyptus oil or peppermint oil to the feet [6].

Eucalyptus Oil For Skin Care

Although eucalyptus oil is not so acclaimed for skin care, you can get more out of your product by using it on the skin. Always apply only diluted eucalyptus oil on skin, and avoid sensitive skin. It can be used to prevent bacterial and fungal infection like athlete’s foot, ringworm etc. If you need to go in some bug infested places, by chance, then use this oil to keep insects and pests away.

Eucalyptus Essential Oil  for Home

One can use eucalyptus oil to make the home smell and feel better. You can also drive away insects and unwanted smells.

• Drains and Sinks – Clean them with the homemade eucalyptus oil spray. This keeps cockroaches away from sinks.
• Room  Freshener – Use eucalptus oil in your room freshener device. The smell it creates is quite cooling, refreshing and pleasing to the sense. If you suspect places of foul odor, use higher concentration of eucalyptus oil in the spray.
• Clean baby’s items – Babies have the tendency to put anything in their mouth. Clean the items in your house with eucalyptus oil spray. After you have sprayed, wipe them off nicely to mop out excess oil sitting on the surface. This disinfects your entire house.
• Ward away moths – Eucalyptus oil smell in the house keeps moth away.
• Prevent Molds – Spray eucalyptus oil in warm, moist areas, like bathroom to prevent mold growing in these places.
• Clean anything , like countertops, tiles, sinks, greasy kitchen utensils and probably any other stuff.

Industrial Uses

Eucalyptus oil is used in many products, like toothpaste, skin care products, mouthwash, antiseptic solutions, vapor rubs etc. It is also used as a biopesticide.

Safety and Side Effects

When considering using eucalyptus oil, it’s important to be aware of any potential side effects. Generally, it is considered safe when used in moderation and as directed, but certain precautions should be taken. For instance, eucalyptus oil should never be ingested, as it can be toxic. In addition, it should not be applied to large areas of the body, and people should not use it on broken or cracked skin.

It’s also important to note that undiluted eucalyptus oil is likely to cause skin irritation. Those with sensitive skin may find it too irritating to use and should opt for using a diluted form of the oil instead. It’s also important to never apply eucalyptus oil to the face, as this could result in serious, adverse effects.

The exact amount of eucalyptus oil that is considered safe for use has not been fully determined. People should also be aware of potential drug interactions when using eucalyptus oil. Drugs such as beta-blockers, aspirin and antibiotics may interact with the oil and cause adverse reactions.

Despite this, eucalyptus oil is generally safe when used as directed. It is important to do research and consult with a healthcare provider before using eucalyptus oil. This will ensure that it is being used safely and effectively for its health and wellness benefits.Eucalyptus oil is generally safe to be applied topically in diluted form. However, it is dangerous to use it undiluted on skin. So, avoid this. Eucalyptus essential oil should never be taken internally.

There are many food items which contain small amounts of eucalyptus oil as flavorings, or for other therapeutical purposes. But, those are all within the safe limits. Do not try to add eucalyptus oil to food items at home.

Lethal dose – Even very small amounts of 0.05 mL per kg of body weight  can be lethal to adults. For kids, it may be even lower. [ Source : Wikipedia]

So, one should always use eucalpytus oil in diluted form. In steam and other aromatherapy uses like spa, one uses small amounts of eucalyptus essential oil, which is safe.

History

Eucalyptus essential oil has a pretty interesting history. Eucalyptus trees are native to Australia. In 1852, a man named Joseph Bosisto started extracting eucalyptus oil commercially. The trade flourished. But, in the 1940s and 50s, many species of Eucalyptus oil had been taken to many other parts of the world, mainly for its wood. Eucalyptus trees grow fast and are great for wood.

Now, many other countries started competing Australia for the global eucalyptus oil industry. Since the prices of extracting eucalyptus oil had gone way high in Australia, they couldn’t lower the prices enough to match their competitors, mainly from Spain.

At present, most of the eucalyptus oil comes from China. Australia still produces high quality, somewhat exotic eucalyptus oil.

Medical and Nutritional Information

The chief ingredient in Eucalyptus Essential Oil is Cineole. Technically speaking, it is 1,8 – cineole, which is also called Eucalyptol. This is the main component in many dental care products like mouth fresheners and mouth wash. There are other compounds in eucalyptus oil, many of which are volatile. These are macrocarpals, monoterpenes, eucalyptin, and many other tannins and flavonoids.

Many times, eucalyptus oil is derived only from those tree species which yield oil high in cineole content. In low quality eucalyptus oils, there may also be some ingredients of camphor oil as well.

Cineole content in eucalyptus oil can go as high as 80 %. But, what is all the hype about cineole ? That’s because cineole is the chief anti-inflammatory and volatile component of this oil. This is the nutrient which provides most of the health benefits of eucalyptus oil. And, it is also used in food flavorings and medicines.

 Nutritional Data For Eucalyptus Essential Oil

References

1. Antiviral activity of Australian tea tree oil and eucalyptus oil against herpes simplex virus in cell culture – P. Schnitzler, NCBI.
2. Anti-inflammatory activity of 1.8-cineol (eucalyptol) in bronchial asthma: a double-blind placebo-controlled trial. Juergens UR1, Dethlefsen U, Steinkamp G, Gillissen A, Repges R, Vetter H. NCBI
3.  NYU Langone Medical Center
4. Airborne Antituberculosis Activity of Eucalyptus citriodora Essential Oil – René F. Ramos Alvarenga , Baojie Wan , Taichi Inui , Scott G. Franzblau , Guido F. Pauli, and Birgit U. Jaki, – J. Nat. Prod.
5. Immune-modifying and antimicrobial effects of Eucalyptus oil and simple inhalation devices. – Sadlon AE, Lamson DW. NCBI
6. Peripheral neuropathy – NAPWHA
7. Properties of 1,8-cineole: a thermophysical and theoretical study. Aparicio S, Alcalde R, Dávila MJ, García B, Leal JM.- NCBI
8. Macrocarpals H, I, and J from the Leaves of Eucalyptus globulus. Kenji Osawa  and Hideyuki Yasuda , J. Nat. Prod
9. Monoterpenes in essential oils. Biosynthesis and properties. Loza-Tavera H. NCBI

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