Welcome to our website ByeByeBimari Here we will discuss about :8 Health Benefits of Turmeric Turmeric nutrition According to Nutrition Data, a tablespoon (7grams) of ground turmeric contains approximately: Protein: 0.5 Grams Calories: 9 Fiber: 4 grams Carbohydrates: 4 grams Fat: 0.7 grams Manganese: 0.5 milligram, or 26 percent of the daily requirement Iron: 8 …