Both Ayurveda and Allopathy offer solutions for pain relief, each with its own advantages and limitations. Understanding the differences between these two approaches can help individuals mak… Read More

Ayurvedic balms and steam inhalation are effective natural treatments for relieving sinus issues, such as congestion, headaches, and sinus pressure. These methods leverage the therapeutic pr… Read More

Ayurveda is a holistic medical system that aims to balance the body, mind, and spirit. It treats the root causes of pain by restoring harmony among the body’s doshas. Ayurvedic pain re… Read More

Ayurvedic balms have been used for centuries to alleviate pain and discomfort naturally. These balms, formulated with a blend of medicinal herbs and essential oils, are designed to penetrate… Read More

Back pain is a global health issue affecting millions. However, for women, specific factors can contribute to more intense and persistent pain. Let us now see the gender-based challenges wom… Read More

During stress, individuals often experience increased tension and anxiety, which can manifest as headache. This heightened stress can lead to muscle tension in the neck and shoulders, exacer… Read More

As kids, we enjoyed summers because it was all about chilling and having ice cream, but as we grew older, we neither enjoyed the scorching heat nor the health concerns that came along with i… Read More

In the hustle and bustle of modern life, stress has become a common companion for many of us. From tight deadlines at work to personal challenges, stress can manifest in various ways, one of… Read More

It is the joints in our body that help us move smoothly. Some joints, like the knee and elbow, have an open-and-close mechanism, while others, like the shoulder and hip, allow for a wider ra… Read More

How to treat inflammation Introduction: Inflammation is the body’s natural response to injury or infection, serving as a protective mechanism to initiate healing. However, when inflam… Read More

Introduction: Osteoarthritis (OA) is the most common form of arthritis, affecting millions of people worldwide. It is a degenerative joint disease characterized by the breakdown of cart… Read More

Introduction: Individuals with spondylitis may find themselves facing unique challenges when it comes to staying active in winter. Spondylitis, an inflammatory form of arthritis that primari… Read More

Introduction As the winter chill sets in, many individuals find themselves struggling with increased joint pain and muscle spasm. The cold weather can exacerbate existing conditions and make… Read More

Chronic back pain is a prevalent and debilitating condition that affects people worldwide, regardless of age or gender. When dealing with lasting pain it may seem like you’re constantl… Read More

Introduction: Gout is a form of arthritis that can cause sudden and severe joint pain, most commonly affecting the big toe. While conventional medicine offers various treatments, many indivi… Read More

Introduction: Osteoarthritis, a prevalent joint disorder in India, significantly diminishes the quality of life for those affected, making everyday jobs difficult. In the realm of Ayurveda… Read More

Introduction Osteoarthritis, a degenerative joint disorder, affects millions of people worldwide, causing pain, stiffness, and reduced mobility. While modern medicine offers various treatmen… Read More

Introduction Osteoarthritis is a common problem where the cushioning between our joints wears down over time. This happens because the protective covering on the ends of our bones gets thinn… Read More

Introduction Ayurveda offers a holistic approach to healthcare, focusing on balance and harmony within the body. When it comes to joint and muscle pain relief, Ayurveda has a range of ingred… Read More

Introduction Knee pain is a prevalent issue that can significantly impact one’s daily life. Whether it stems from aging, injury, or underlying medical conditions, finding effective rel… Read More

Introduction Headaches are a common ailment that can disrupt our daily lives. Whether they’re caused by stress, dehydration, or other factors, they can be incredibly uncomfortable and… Read More

Introduction In the hustle and bustle of our modern lives, the prevalence of sedentary lifestyles has quietly crept in, transforming the way we work, relax, and interact. With the advent of… Read More

Introduction In the hustle and bustle of daily life, it’s easy to overlook the subtle signals our bodies send us. Shoulder pain, a nagging discomfort experienced by many, is often exac… Read More

In the course of your daily activities, whether it’s unwinding at home, tackling work challenges, or engaging in sports, your neck endures a significant amount of strain. With its rema… Read More

As we age, our bodies undergo various changes, and one common issue that affects many older adults is joint pain. Joint pain can be debilitating and significantly impact the quality of life… Read More

It is a challenge to stay present and joyful when your head is bursting. Sometimes we can attribute a pounding headache with the binge-watching that kept us up all night, or maybe it was tha… Read More

Knee pain can be a challenging issue that many individuals face as they age. Whether it is caused by wear and tear, osteoarthritis, or other factors, effective knee pain relief becomes cruci… Read More

In today’s fast-paced world, women have become masters of multitasking, balancing various responsibilities with finesse. From managing households to pursuing careers, they tackle numer… Read More

Summer is a season many people look forward to. It’s a time for beach vacations and outdoor activities. However, this season can also be challenging, especially to those working outdoo… Read More

Travelling is an exciting occasion for most of us. Come summers, you want to fly out to a beachy destination or take a road trip to a villa nestled in greenery. However, all is hunky-dory un… Read More

You’re generally a pro at sorting out excel data, thinking of creative campaigns and filling in reports. But when that headache hits, these daily tasks seem to become ten times more di… Read More

Tight deadlines, annoying bosses, long hours at work, stressful commutes, bad diets and short sleep schedules – the fast-paced lifestyle does take a toll on our health. And more often… Read More

A joint pain condition called osteoarthritis has been affecting more than 15 million adults annually and India contributes 22% to 39% to the share of global numbers. It is a condition that a… Read More

Do you experience mild to moderate joint pain and muscle stiffness right after waking up in the morning? Does the pain debilitate and resist you from sitting up straight or waking up from yo… Read More

Ageing is an inevitable part of life and uneventful, to say the least. While age-related laugh lines and gray hair may be something you can take in your stride, what can be a recurring unple… Read More

The world has begun gaining its speed again since the Covid-19 virus has slowly begun to decrease. Humans are working like machines and in this system, pain has become an inevitable part of… Read More

The monsoons have finally arrived and how! Bringing us respite from the scorching summer sun, the rain has also brought with itself a blocked runny nose, scratchy throat, sinus infections an… Read More

Every so often, we hear people groan in pain and say, “I have a blinding headache” or “I have a splitting headache” or even frustratingly exclaim, “I would like… Read More

If you’ve ever had a stress headache, you know how debilitating it can be. Stress headaches cause mild to moderate discomfort that gradually worsens and often feels like a tightness ar… Read More

Our shoulders are the silent workers of our body. We don’t often turn our attention to them until pain strikes. While we think shoulder pain doesn’t affect a large population, st… Read More

Lower back pain is a common phenomenon in India. About 60% of the population has suffered from low back pain at least once in their lives. It is also the leading cause of absenteeism at work… Read More

The neck is a major part of the body as it provides motion and mobility for the head. Also, it is located at the start of the spinal column and spinal cord connecting numerous vertebrae betw… Read More

“Zandu Balm, Zandu Balm, Peedahaari Balm…”; this legendary jingle of a legendary product calls to be sung aloud every time it is mentioned. It took the air waves by storm… Read More

Joint pain is one of the most common ailments that Indians suffer from. One of these forms of joint pain is osteoarthritis, a musculoskeletal disorder characterized by the degeneration of th… Read More

Working out is generally the last thing on your mind when you suffer from joint pain. However, a more exciting way to workout is aquatic exercises or water therapy. It is one of the more unc… Read More

Knee pain is one most common ailments that people of all ages suffer from. Be it a high-school athlete or a senior adult, anyone can be affected by different degrees of knee pain. If not tak… Read More

It was on October 12 that World Osteoarthritis Day was celebrated all across the globe to raise awareness about this widespread but not widely spoken about condition. Though in India itself… Read More