Physical health concerns are rising among people because of their lifestyle and eating habits. People are facing several health issues and looking for reliable treatments for a healthy and active lifestyle.
People are so busy making fortunes that they have no time to exercise. This mistake of overlooking physical fitness results in back pain, joint pain, and overall body pain. If attention is not paid on time, it can also lead to chronic pain. To relieve themselves of this daily pain, so many people consume anti-inflammatory drugs or painkillers, but these are all temporary aids and harm the body in the long run.
So a question comes to mind: what is the best solution that is highly effective and harmless for our physical well-being? The answer is simple: it’s Physiotherapy.
What is Physiotherapy?
Physiotherapy is a form of medical care that aims to improve an individual’s mobility, function, and overall health. It plays a vital role in physical rehabilitation, injury prevention, and maintaining health and fitness. Physiotherapists facilitate your healing by assessing the root causes of injuries and developing a customized recovery plan. Physiotherapy is the study of the science of the body’s movement and aims to improve the overall well-being of individuals.
What Health Problems Can Physiotherapy Treat?
- Relieving back pain
- Relieving joint pain like hip and knee pain
- Relieving shoulder pain
- Post-surgical rehabilitation, like cardiac rehabilitation
Let us now look at the best physiotherapy services in Surrey that will help you maintain your physical well-being.
Best Physiotherapy Services
1) Massage Therapy
If you have to stand or sit continuously for long hours as a requirement of your job, or if your job demands you to sit in front of a computer for long hours, then undergoing massage therapy is the best choice for you.
In massage therapy, the soft tissues of your body are massaged and kneaded by a therapist. These soft tissues, which include muscles, tendons, ligaments, and fascia, promote physical and mental well-being.
Massage therapy addresses issues like muscle tension, promotes relaxation, improves blood circulation, and potentially provides therapeutic benefits.
The ones who undergo massage therapy benefit in several ways, like:
- Reduces stress
- Promotes mental and physical well-being
- Enhance body productivity
- Reduce discomfort and muscular tension.
- Become more relaxed.
- Improve the immune system's performance.
- Fasten the Recovery of Soft Tissues
- Enhance joint mobility
- Improved blood circulation
- Helps stimulate the lymphatic system
Choose professional and reliable massage therapies in Surrey, BC, to get the best results. Massage therapy will re-energize the tissues throughout your entire body. You can avail yourself of the best massage therapy at Khalsa Physiotherapy Clinic in Surrey, BC.
2) Acupuncture
Acupuncture is the practice of inserting thin, sterile needles into specific points on the body to promote circulation and mobilize your body’s natural healing and immune responses.
Millions of people worldwide benefit from acupuncture every year. It is one of the oldest and safest medical treatments worldwide for maintaining our overall well-being and stress management. The most amazing thing about acupuncture is that it uses our own body, hormones, blood supply, and energy to heal us.
Acupuncture is primarily used to reduce pain, illnesses, and disorders, such as:
- Postoperative nausea and vomiting brought on by chemotherapy
- Toothache
- Fibromyalgia
- Headaches, such as migraines and tension headaches
- Labor ache
- Lower backache
- Sore neck
- Osteoarthritis
- Period cramps
- Breathing problems, including allergic rhinitis
- Golfer's elbow
If you are a female and are not comfortable with male therapists, then you can rest assured because Khalsa Physiotherapy Clinic, in Surrey, has female physiotherapists with acupuncture who can help you with rehabilitation anytime.
3) Concussion Management
A concussion is a type of brain injury that can be caused by sports-related injuries, car crashes that induce head shaking, or a simple blow to the neck or head from a fall.
A concussion may result in headaches or feeling pressure in the head, confusion, dizziness, memory problems, nausea, or vomiting. A person who has a concussion may also suffer from sensitivity to light or noise; that person may also experience fatigue, sleep disturbances, and changes in mood or behavior, such as irritability or depression, including visual disturbances or blurred vision.
A concussion must be treated by an expert as soon as it is diagnosed; otherwise, it could lead to the death of an individual.
Getting enough sleep and taking small naps during the day are crucial components of concussion therapy.
A concussion recovery process is dynamic and highly complex, as it involves various factors such as individual differences, the severity of the concussion, and the specific symptoms experienced. But with concussion management, you can lead a happy, healthy, and balanced life.
4) Laser Therapy
One of the most reliable and successful ways to treat chronic pain is with Laser Therapy. Laser Therapy is an effective way to treat tissue damage using focused light. It is sometimes referred to as cold laser therapy and is frequently used as a last resort after all other treatments have failed.
Light from a laser—which is brief for light amplification by stimulated emission of radiation—is optimized for particular wavelengths, unlike light from most other sources. This allows it to be focused on powerful beams. Because of its high intensity, laser light may be used to cut steel and form diamonds.
Lasers in medicine enable surgeons to operate with extreme accuracy by concentrating on a tiny region, causing minimal damage to the surrounding tissue. In comparison to standard surgery, laser treatment may result in less pain, swelling, and scars. Additionally, laser therapy can be costly and require several sessions.
Laser therapy provides individuals with many benefits, like:
- Provides long-lasting relief.
- Reduce inflammation, boost blood flow, and speed up tissue healing.
- Heals damaged tissues.
- Remove kidney stones.
- Shrink or destroy tumors, polyps, or precancerous growths.
- Improve vision.
Laser therapy happens in different sessions, and each session takes only around 15 minutes, and you’ll only feel a little bit of heat in the area it works in. The therapy can last anything between 6 and 8 weeks, while for severe cases, the session and period can vary. Laser therapy is an effective therapy that has no side effects.
However, laser therapy is a delicate treatment, and it should only be handled by experts with good hands-on experience.
5) Neurological Rehabilitation
The term “neurological physiotherapy” also applies to neurological rehabilitation. It is a continuous Neurotherapy treatment for people who have functional issues caused by a significant nervous system impairment.
Spinal cord injury, head injury, stroke, concussion, headaches, migraines, brain tumors, Bell’s palsy, Parkinson’s disease, motor neuron disease, Huntington’s disease, chronic inflammatory demyelinating polyneuropathy (CIDP), and multiple sclerosis are among the common neurological conditions.
The following benefits of receiving neuro physiotherapy are listed below: Reduce stress and anxiety..
- Improve mobility and movement control.
- Enhance balance and coordination.
- Increase muscle strength and flexibility.
- Improve posture and body alignment.
- Facilitate functional independence in daily activities.
- Enhance cognitive function and attention.
- Aid in the recovery and rehabilitation after neurological conditions or injuries such as stroke, spinal cord injury, traumatic brain injury, or multiple sclerosis.
- Provide education and guidance on self-management strategies for individuals and their caregivers.
- Improve the overall quality of life by optimizing physical and functional abilities.
Conclusion
Physiotherapy is indeed important for injury prevention, injury recovery, tissue repair, stress management, and overall well-being. It is a safe and effective method of recovery for individuals of all ages. If you are seeking the best physiotherapy services in Surrey, British Columbia, you can trust the expertise of Khalsa Physiotherapy Clinic. They aim to make you feel better as quickly as possible, and provide exceptional physiotherapy services delivered by experienced professionals.
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