Custom Foot Orthotics are devices fit to place inside the shoes that can help in controlling various biomechanical abnormalities. They gently bring foot and ankle alignment into its ideal anatomic alignment. These devices reduce stress and strain on the body, brought on by a variety of conditions. Those can also contribute to fallen arches or other biomechanical faults such as:
Custom foot orthotics are devices fit to place inside the shoes that can help in controlling various biomechanical abnormalities. They gently bring foot and ankle alignment into its ideal anatomic alignment. These devices reduce stress and strain on the body, brought on by a variety of conditions. Those can also contribute to fallen arches or other biomechanical faults such as:
Pronation
(Side-to-side movement of the foot during running or walking. In this condition foot naturally turns a bit inward with each footstep)
Supination
(It is the opposite of pronation in which the foot naturally turns outward during body movement)
This alignment problem can be genetic in origin; most people don’t realize this until the significant symptoms appear. To create customized foot orthotics, practitioners will take a detailed health survey including daily activities, height, and weight.
They are made by taking a 3-Dimensional foot impression of a patient and constructed using raw materials according to individual specifications.
Types of Custom Orthotics
Although custom orthotics differ based on various factors generally they are of three major types
Functional custom orthotics are made by using hard materials such as plastic and hard fiber. They are more durable in nature. They are specifically designed to control the movement of foot joints and improve ankle and foot mobility.
They are helpful in managing the following conditions
- Neuromas
- Arthritis
- Cavus foot
- Hallux limitus
- Bunion deformity
- Pes Plano valgus
Accommodative orthotics are made up of well-cushioned and soft materials. They help to reduce the shear force on the sole and re-distribute the weight across the foot.
They are helpful in managing the following conditions
- Arthritis
- Deformed feet
- Injury caused by diabetes
These are made from both soft and hard materials. It helps to create
- Better balance
- Absorbs shock
- Relieve pressure
Does Customized Foot Orthotics Really Work?
The simple answer is “Yes”. Customized foot orthotics is a multi-step process that includes the examination of the foot to treat the conditions accordingly.
Even if someone has a complex foot alignment disorder that over-the-counter insoles can’t handle, custom orthotics can handle it.
In which conditions does one need custom orthotics?
Customized foot orthotics can handle a variety of conditions. It helps to treat foot misalignment and other specific conditions like
-
- Plantar fasciitis
- Injury
- Morton’s neuromas
- Diabetes
- Corns
- Bunions
- Heel spur
- Claw toes
- Joint pain caused by arthritis
- Calluses
Are Custom Foot Orthotics For Everyone?
The usage of custom orthotics depends on the profession and activities of an individual. For example, if someone works in an office, working in a factory, or in a restaurant where they need to stand for a long time. Even if someone has medical issues, custom orthotics work magically.
Tips To Get the Most Out of Custom Foot Orthotics
- Make sure to wear the right fit orthotics..
- Make sure to place the right and left orthotics in the right and left shoe respectively.
- While using the heel lift insole make sure to place it as far back as the heel of the shoe allows.
- Always wear orthotics that have a removable insert so that they can be adjusted accurately.
- Don’t wear them inside the wet shoes and never wash them with hot water.
- If they squeak while walking, use talcum powder.
- Whenever you go to buy a new shoe always take your orthotics along with you so that you can select the best piece.
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