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Eggnog Smoothie~

I could not believe I saw Eggnog in the stores this week.  I wanted to post a healthy option so here is a great recipe for a Low Sugar eggnog smoothie.

1 c yogurt vanilla Greek yogurt
1/2 tbsp coconut oil
1 banana super ripe.
1 pinch of nutmeg.
1 egg yolks
1/3 cup of heavy crean
1/3 cup almond milk,
2 Tbsp free maple syrup
1/2 tsp of cinnamon
1 tsp of vanilla extract
4 ice cubes

Optional 1/2 scoop of vanilla protein powder. Any brand.
Combine all ingredients until smooth.

Optional : Whip Cream on top.  They do have low sugar whip cream so you don’t have to feel guilty for adding it to the top!!

This post first appeared on "Get Up And Get Moving", please read the originial post: here

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Eggnog Smoothie~


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