I recently got my hands on some Inked Keto Bread and wanted to share my experience with you. Let me tell you; it’s worth checking out. I’m here to provide my honest review, so let’s dive in.
First off, the Inked Bread packaging caught my attention because of its different design. Fantastic artwork, probably directed at a younger audience.
Inked Organics Keto Bread has different flavors, some non-keto bread, sourdough bread, and the two keto options: keto white bread and keto seeds.
What is Inked Keto Bread?
The idea behind Inked Keto Bread came from a group of regular folks like you and me, each with their own unique journeys in life, but they all shared a common desire
– To create something with a real impact, so they promised to craft the healthiest and most mouthwatering bread out there.
The Inked Bread brand is all about embracing the artistry and craftsmanship that make life so enjoyable; that’s why they decided to incorporate tattoo art in their brand.
It’s a form of self-expression and individual freedom that resonated with them.
Just like a tattoo tells a story, each bag of Inked Bread tells a unique tale through its taste and quality. They wanted their bread to stand out from the rest, so they try to be as unique as the person who enjoys it.
How Does Inked bread Taste?
In terms of texture, it’s on the softer side with a slightly crispy crust. It’s not as light and fluffy as traditional bread, but softer than any other keto bread. I would describe it as a moist, delicious nice texture.
This surprised me because when I first tried both versions, I was amazed by the fact that it actually tasted like bread.
The only difference I would point down inked keto bread is sweeter than other bread. Personally, I like the sweet taste, but keep it in mind because other taste buds can be different.
It’s not like one of those keto bread you buy at the store and realize you need to sacrifice the bread flavor to stay in ketosis.
Some keto breads don’t taste like the real thing; sometimes, they’re as stiff as cardboard. Meanwhile, Inked bread does; You can actually enjoy it without feeling like you’re settling for a subpar option.
One thing I did notice is that the slices are slightly smaller compared to other bread, regular or keto. So, if you’re used to larger sandwich portions, you might need to adjust your expectations.
What are the Main Ingredients in Inked Bread?
For Inked Keto White bread, the first ingredients are:
- Modified Wheat Starch
- Water
- Wheat gluten
- Wheat Protein Isolate
- Soybean oil
- Wheat Fiber
- Inulin
- Vinegar
- Salt
- Stevia Leaf extract
- Calcium Propionate
- Sorbic Acid
And for Ink Keto Seeds bread, the ingredients are the same as the Keto white, but with extra:
- Flax Meal
- Flax Seeds
- Apple Fiber
- Sunflower seeds
Important to mention, no artificial flavors are added to either of them.
So between my favorite ingredients of this bread, I love the seeded one because it contains even better extra ingredients, like flax meal, that adds an extra boost of fiber and omega-3 fatty acids, essential for the des-inflammation of the muscles and brain health.
Also, flax and sunflower seeds are full of nutrients and add that crunchy texture to the bread; that’s a winner!
The only ingredient I don’t love in this bread is soybean oil; I mean, it is a common and general ingredient in bread because it adds moisture and helps improve the texture of bread; however, it is a highly processed oil that I like to have in moderation.
But apart from that, I really love the fact that this bread contains stevia leaf extract, which is a natural sweetener that derives from the leaves of the Stevia rebaudiana plant, and the best part is that it’s good for your blood sugar levels because it is Zero Glycemic index!
Last but not least – Apple Fiber acts as a prebiotic (beneficial for your gut health) and is a rich source of soluble fiber that promotes digestion, regulates bowel movements, supports a feeling of fullness, and also soluble fiber can help lower cholesterol levels, a win-win.
Nutrition Information
Keto White Bread:
Nutrition facts per 1 slice: 35 Calories, 1.5g Fat, 11g Carbs, 10g Dietary Fiber and 4g Protein.
Keto Seeds Bread:
Nutrition facts per 1 slice: 45 Calories, 2g Fat, 11g Carbs, 10g Dietary fiber, and 4g Protein.
With only 1 gram of net carb per slice, this bread is a true keto superstar. It’s low in calories and carbs while delivering a solid dose of protein, making it an excellent choice for those of us aiming to stay in ketosis.
Ten grams of dietary fiber per slice is AMAZING compared to other breads that usually contain around 1g to 4g of fiber.
Fiber is essential if you want to feel full for longer, but it also supports healthy digestion, helps regulate bowel movements, and promotes gut health, along with many other health benefits.
Considering the average amount of protein in one slice of ordinary bread varies from 1- to 2.5 grams, Inked Keto bread contains 4g of protein, which is remarkable for bread, so let’s say you usually eat two slices, that’s 8g of protein, I think that truly sets the difference, we’re talking about stepping your protein intake; Which is something you should look into if you follow the keto lifestyle.
How Long Does Inked Keto Bread Last?
Inked Keto Bread stays fresh for 10 days. The best way to store this bread is at room temperature on your counter or in a bread box (This allows the bread to retain its softness and texture while staying ready to be enjoyed).
If you live in a highly humid place, you should store the bread in the refrigerator to preserve its freshness and prevent any potential spoilage.
Here’s a little heads up: If you spot Inked keto bread on the shelves, you should stock up and grab two or three packages since the availability is somewhat limited.
Keep your eyes peeled! Stores seem to run out of this bread so soon; you may find it one week and not see it for several days.
The Value
Honestly, many people don’t even realize this is not normal bread, and THAT means a lot, so you could give your kids keto bread, and they won’t notice.
As a parent, it brings me a sense of peace knowing that I can provide them with a healthier bread option without compromising on taste. Doesn’t that bring you peace?
Sure, Inked Keto Bread may indeed come with a higher price tag compared to other brands, but it’s worth it for those following a keto lifestyle or trying to reduce their carb intake.
Despite its higher price, sometimes making positive changes in our dietary choices requires a little investment; Also, its convenience and taste make it a worthwhile option.
What makes it so special?
- Each serving has only 1g Net carb
- No added Sugars
- Packed with sunflower, sesame & flax seeds
- Non-GMO ingredients
- Allergen Friendly (No peanuts or Tree Nuts)
- It can be frozen for up to 3 months.
Serving Suggestions for Inked Keto Bread
As this bread is more on the sweeter side, when you toast it and put butter on it, it’s MAGICAL. Just lightly toast it; you don’t want it to be extremely hard.
The toasting brought out a good crispness in the bread, while the creamy butter added a rich, salty, and satisfying flavor. It was a perfect combination that made for a guilt-free breakfast or snack option.
Additionally, we had the opportunity to try the Inked Keto Bread, slightly toasted with peanut butter, which was DELICIOUS! We surely recommend this combination.
Also, try Inked Keto Bread with avocado! Just spread some mashed avocado on a toasted slice, and top it with a sprinkle of salt, pepper, and a drizzle of olive oil.
Your body will appreciate This perfect mix of fiber and healthy fats.
Another good option I tried is turning the Inked Keto bread into bread crumbs. Toast the bread until crisp, then pulse it in a food processor until you have fine crumbs. You can use them as a salad, soup, or casserole coating.
How Much Does Inked Keto Bread Cost?
I bought the Inked Keto Seeds bread at Walmart for $6.28, which is the same price as the Keto White.
I tried to find it on Amazon and other big grocery stores, but they have the product currently unavailable.
Is Inked Keto Bread Worth Buying?
Will I keep buying Inked Keto bread?
Most likely, yes!
Ever since I embraced the keto lifestyle, I stopped buying any bread, since traditional bread it’s not keto or low-carb friendly, and other keto bread tends to taste like something different than bread.
So I resorted to alternatives like keto tortilla wraps or cauliflower-based options, so I don’t really eat bread anymore.
But this bread transported me back to those pre-keto days when I would sink my teeth into a delightful, crunchy tuna sandwich for dinner or in the middle of the day, not thinking about the amount of carbohydrates. The taste and texture are like a trip down memory lane.
Let me tell you, I can get used to eating this bread daily, especially since it’s one 1g net carb, and I can also be sure my fiber intake is on track.
For sure, Inked Keto bread has found a special place in my heart and my pantry.
The post Inked Keto Bread FULL Review: Is it Worth the Hype? (2023) appeared first on Fitness Unicorn.
