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Edible Essential Oils for Winters

There are plenty of challenges to take on when it comes to keeping your skin healthy and hydrated during the harsh winter season, and understanding all these challenges will help you focus on your favourite essential oils to get over these common problems. There’s no denying that cold air is dry air, bringing in a lot of challenges to health in general, but especially when it comes down to the skin, extreme dryness is a constant struggle.

So if you have always been dealing with snow-swept winters, then you are no stranger to the toll it takes on your skin health and skin care throughout the season. You experience problems like flaky skin, red skin, breakouts, and many more and sometimes this even goes over general redness, and itchiness. All of these lead to skin that doesn’t look as good and doesn’t feel as good, and that combination is definitely annoying.

Essential oils that especially look at tackling these issues are going to be good options for winter skin care routines. The best essential oil for winter skin care is one that takes on the special challenges of cold dry air. Direct treatment of these essential oils should be a part of any overall plan. You should search for essential oils that fight skin concerns and moisturize your skin. This is a really important part of keeping the best-looking skin during this season. Read on to find out how the below-mentioned essential oils can be the natural solution for your winter skincare.

What is Essential Oil?

Essential oils are organic compounds extracted from plants that have healing properties. Using essential oils is a holistic treatment used to improve physical, mental, and emotional health, also known as aromatherapy.

Essential oils are the pran or say life force of a plant in a bottle hence these are very powerful & therapeutic. The oils capture the plant’s scent and flavour, or “essence.”

Unique aromatic compounds give each essential oil its characteristic essence.

Essential oils are obtained through distillation (via steam distillation) or mechanical methods, such as cold-pressing.

Once the aromatic chemicals have been extracted, they are combined with carrier oil to create a product that’s ready for use.

The way the oils are made is important, as essential oils obtained through chemical processes are not considered true essential oils.

Benefits of using essential oils in winter

Using essential oils can alleviate some of the discomfort that winter often bring, whilst giving your home that warm and comforting scent that everyone craves during winter.

Essential oils can help to boost immunity. Coughs, colds, flu, and other illnesses are often at their peak during the winter months, and certain essential oils can help to keep these at bay. Not only that, but when an inevitable cold does strike, essential oils can help you to cope with the symptoms.

Top 6 SNAANA Essential Oils for winter wellness

Essential oils are useful during the colder months not only for their scents, particularly those with bright, happy, energising, and warming perfumes but also for the antibacterial ability that many are said to show, which aids in the recovery from seasonal diseases.

1.  Clove Essential Oil

Clove oil is an essential oil that’s derived from clove flower buds of the clove tree through a method called steam distillation. It is known for its strong aroma and powerful medicinal and therapeutic properties. Its spicy aroma makes it useful as a decongestant and it possesses powerful Antimicrobial Properties as well.

Diffuser- clove used in aromatherapy, the sweet and spicy scent of clove bud essential oil is known to be stimulating and energising, to boost focus and enhance concentration, as well as to help maintain clear airways.

Skincare- clove essential oil is rich in healing properties and offers some great skin advantages.

  • Clove oil delays ageing
  • Clove oil helps in removing blemishes
  • Massaging with clove oil under the eyes promotes blood circulation and helps in reducing dark circles.
  • It prevents acne as it has antibacterial properties

Hair care- clove oil works wonders for hair, you will find a solution to your hair problems in clove essential oil. Benefits of clove oil for hair

  • Clove oil gives relief from dry and flaky scalp irritation.
  • Clove oil works great for hair growth
  • Clove oil prevents premature greying of hair     
  • Clove oil also prevents hair fall.

Food- clove oils have practical applications in the food industry and they can be used as an antioxidant, flavour as well as an antimicrobial agent which will help to extend the shelf life and keep the food safe from food-borne pathogens

2. Ginger Essential Oil

Ginger oil has a strong, warm or spicy aroma. It is used in aromatherapy. It is very beneficial for the skin & hair. It helps in cold & flu, nausea, motion sickness, morning sickness, muscle aches & pain. It improves poor circulation.

Diffuser- In aromatherapy, Ginger is used as a digestive tonic and to warm and relieve tired muscles. This is due to its ability to add heat to a blend which will relieve achy muscles. In a diffuser, it brings a warm, rounded note to a blend and adds an aphrodisiac quality.

Skincare- ginger essential oil can soothe redness and eliminate bacteria, especially redness and bacteria associated with acne. Its antioxidant properties are known to have a protective effect on the skin, inhibiting the signs of the skin damage and ageing, such as wrinkles and fine lines.

  • Removes acne and pimples
  • Brings glow on the skin
  • Helps in reducing scars

Hair care- this powerful ingredient is packed with antifungal, antioxidant and antimicrobial properties, which keep your scalps natural balance in check! It is also a major source of Vitamin C, minerals, and refreshing agents that soothe irritation and help in hair growth.

  • Promotes hair growth
  • Cures irritation
  • Prevents hair loss
  • Prevents premature greying
  • Prevents dandruff

Food- ginger is used as a classic ingredient in Asian dishes. Several delightful sauces, gravies, pickles, and marinades include ginger extracts.. Its rich flavour and dishes spiciness makes it a great element for fusion dishes.

3.  Cinnamon Essential Oil

Cinnamon or Dalchini is hot in nature with a sweet, pungent & astringent taste. It is a very effective disinfectant because of the presence of nutrient phenol. It is steam distilled by the cinnamon leaves, twigs, and bark of the plants.

Diffuser- cinnamon essential oil’s properties make it a popular choice for aromatherapy. In aromatherapy, essential oils are diffused or spritzed into the air so they can be breathed in or absorbed into the skin.

Skincare- here is some of the skin benefits of cinnamon that make it a wonder spice for skincare:-

  • It has antibacterial properties and hence is a godsend for acne
  • It can make your skin look plummer and more even-toned.
  • It has anti-inflammatory properties.

Hair care- when applied to the scalp, the cinnamon essential oil may stimulate circulation. This could encourage hair growth and reduce hair loss. It also has antifungal properties, which might help treat dandruff.

Food- cinnamon is a versatile spice that is associated with a long list of health benefits.

4. Sweet lime Essential Oil

Sweet lime also known as Mosambi essential oil equally refreshing and energising as a glass of fresh sweet tangy sweet lime juice. A rich source of vitamin C, copper, zinc, and many more nutrients instantly aids digestion, eases nausea, and uplift mood. Its innumerable benefits instantly aid digestion, eases nausea, and uplift mood. Its innumerable benefits have been mentioned in the texts of ayurveda.

Diffuser- this sweet lime essential oil is great to add to your diffuser blends. This essential oil is good to use during the cold and flu seasons. It uplifts your mood, can help you relax after a long day, and can purify the air.

Skincare- this essential oil generally contains cleansing properties that help lighten and tighten the skin.

  • It hydrates the skin
  • Stimulates production of collagen particles
  • Diminishes dark spots
  • ·        Clear blocked pores and blackheads

Hair care- lime essential oil is effective in treating dry and itchy scalp that leads to dandruffs. The oil can be added to the shampoo and massaged onto the scalp and hair to give it a smoother and a more luscious look.

Food- edible sweet lime essential oil gives flavour to food, promotes healthy digestion, eases skin concerns, and energises-deodorizes the air.

5. Black pepper Essential Oil

Black pepper essential oil is extracted from the black peppercorns through a steam distillation process. It has been used extensively in Ayurveda and other traditional forms of medicine due to its powerful medicinal and therapeutic properties.

Diffuser- black pepper oil can be inhaled directly from the bottle, diffused at home for a warming aroma, taken internally in small doses, and applied topically.

Skincare- black pepper essential oil possesses antioxidant properties and fights against free radicals, which harms the skin and may cause premature aging, It also allows your skin to heal blemishes and bruises more quickly.

Hair care- black pepper is quite effective for our body, and also for our hair. It can strengthen our hair and stimulate hair growth. The oil contains vitamins, including A and C, flavonoids, carotenoids, and other antioxidants. Moreover, this is very helpful in reducing dandruff and works as a scalp detox.

Food– it is an all-rounder with varied benefits serving in medicine, preservative, and flavouring agent. Add black pepper essential oil to your food and it increases the nutrients absorbed into your bloodstream.

 6. Turmeric Essential Oil

Turmeric is used as a spice for cooking in common Indian households. Therapeutic-grade turmeric oil is used for medicinal and skincare purposes in India. The strong antibacterial properties of turmeric essential oil make it an ideal remedy for curing wounds and cuts. It is hot in nature.

Diffuser- it is used in aromatherapy. Turmeric essential oil is believed to support and strengthen immune function and encourage a positive response. Soothe the mind and uplift the mood with its warm, woody, earthy, and spicy scent, promoting positive emotions and increased energy.

Skincare- turmeric essential oil benefits the skin.

  • Removes excess natural skin oil
  • Moisturizes dryness to alleviate itchiness
  • Acts as anti-aging for skin
  • ·        Lightens skin and slows the growth of body hair
  • Treats sunburns
  • Diminish the appearance of blemishes and wrinkles

Hair care-The anti-microbial and anti-inflammatory qualities of turmeric make your scalp infection free and healthy. The multiple beneficial properties make it a one stop solution to reduce dandruff, curb hair fall and treat scalp infections.

Food- it is an effective antibacterial and antifungal agent, making it a great natural remedy for infections. Turmeric essential oil has natural detoxifying properties, making it a great way to boost your health and immunity. It may help improve cognitive function and memory.

SNAANA is the top edible essential oil manufacturer in India. It is the only manufacturer that makes use of our traditional clean technique of making essential oil whom you can trust for quality as you can always watch the dripping essential oils in the distillery.

And this chemical-free steam-distilled techniques of the making of essential oils, makes SNAANA the best manufacturer of edible essential oil in India and across the globe.

Why use SNAANA essential oils only?

SNAANA essential oil are one of its kind in terms of make, potency and effectiveness because the oils are

  1. Edible
  2. Highly therapeutic 
  3. Suitable for multiple purposes like eat- inhale & apply
  4. Environment friendly – made using sustainable technique
  5. 100% free from chemicals/synthetics and preservatives

Fact – Essential oils usually sold in the market are meant for external use only or say cosmetic use only. 

Making of Essential Oil at SNAANA

Making of essential oils at SNAANA is a time tested traditional technique that produces the best quality highly therapeutic essential oil.

Raw material quality & technique is very important for making pure essential oils. SNAANA makes pure essential oil using fresh, semi dried or dried plant parts like root, stem, leaves, petals, bark etc. The raw material is sourced directly from the farmers cultivating different herbs across the Indian states.

The post Edible Essential Oils for Winters appeared first on SNAANA.



This post first appeared on ACNE/OILY SKIN REGIMEN, please read the originial post: here

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