Learn how to Shift from Anger to forgiveness. Negative emotions of anger and frustration and positive emotions of gratitude and forgiveness are personal expressions of internal feelings that people have. A person’s pain, anger, and frustration can be generated as a form of personal protection. This occurs when an individual senses that they are in a situation that poses a potential threat to their well-being.
The post How to Shift from Anger to Forgiveness appeared first on Minnesota Head & Neck Pain Clinic.