Write a letter to your 100-year-old self. I love a random blog prompt that fits with my ideas and who I am! Sometimes we talk to ourselves in a way that we would never speak to our friends or family, thus hurting ourselves. We take a scenario that happened to us and get upset atContinue reading "Speaking Kindly to yourself"
This post first appeared on My Personal Wellness/occupational Therapy, please read the originial post: here