DesiDieter appreciates a premium member Preeti Pawar's intitative to share her weight Loss Strategy with us. Hope this helps all our member who are trying to Get in Shape. When did you start your weight loss routine? "I started it in 7months before." What is the weight you started with? "75 Kg" How much do you weigh today? "62 Kg' What is the diet routine you follow/followed for losing weight? "No fried / Junk Food. Drink 1/2 ltr. water (room temp.) in morning." What is the exercise routine you follow/followed for losing weight? "Do power yoga 3 times in week. Every day go for 45 min walking." Watch Yoga Videos on DesiDieter - http://www.desidieter.com/video-home.html Challenges you faced/overcame on your weight loss regime? "Less amount of B 12" What suggestions will you give to fellow mates struggling to lose weight? "Don't lose your patience." Share a secret weight loss trick with us. "Night time have flaxseeds powder with warm water, it will help you burning extra fat." ---------------- Click here to Generate your own online diets with DesiDieter Get in Shape Team ... Read More