Malaysia’s leading ready-to-cook meal kit delivery service, Freshable, has just unveiled a range of mouth-watering Ramadan meal kits that are perfect for preparing Sahur and Iftar, making it easier than ever to enjoy healthy, convenient, and tasty meals during the month of fasting.

The company’s ready-to-cook meal kits are designed with busy people in mind, featuring pre-cut and pre-portioned ingredients that are ready to go straight from the box. The recipes are easy to follow and come with helpful images to guide you through each step, so even the most novice of cooks can whip up a feast in no time. In addition, the ingredients used in the product are locally sourced to the greatest extent possible and have been obtained from trusted partners. Furthermore, the meats used in the product are certified halal.

One of the standout features of Freshable’s Ramadan meal kits is the nutritionist-curated menu, which caters to specific dietary needs. Whether you’re looking for lower-calorie options, diabetic-friendly recipes, or meals that cater to specific health conditions, Freshable has got you covered. The team of nutritionists behind the menu has carefully designed each recipe to ensure that it meets the highest standards of nutrition, taste, and convenience.

For example, the diabetic-friendly sukiyaki recipe substitutes sugar with monk fruit sugar, uses brown rice instead of white rice, and includes a special house blend of mirin suitable for people with diabetes. Each recipe comes with a calorie count, and lower-calorie options are available in the lower calorie category.

Freshable’s meal kits are also tailored to specific target audiences, including active individuals and older adults. The company offers a wide range of recipes that cater to specific needs or achieve certain health or fitness goals. For those looking to lose weight, Freshable has lower-calorie or lower-carb meals, while those looking to build muscle can choose from higher protein recipes.

All of Freshable’s meal kits are designed to be family-friendly, with options that are suitable for kids and elderly people. Whether you’re looking for lower-carb, lower-sodium, vegan, or vegetarian meal plans, Freshable has got you covered. The meal kits even include special house-blend sauces or sauces sourced specifically for the recipes to ensure that all ingredients and sauces used meet the requirements.

Here is a list of Freshable’s Ramadan meal kits:

1. Beef Kofta Skewers with Tzatziki – Juicy beef skewers marinated in Freshable’s special beef kofta house blend, served with housemade Tzatziki and an assortment of vegetables.

2. Chicken 65 – Boneless and skinless chicken thighs with Thai green chillies and Chaat Masala, served with garlic, curry leaves, rice flour, coriander, and lemon wedges.

3. Crispy Chickpea Salad with Green Goddess Dressing – A salad featuring crispy chickpeas, cherry tomatoes, medjool dates, and housemade green goddess dressing.

4. Curry Lemak Fish – A spicy and creamy traditional fish dish made with Freshable’s special curry lemak paste mix, lemongrass, kaffir lime leaf, and coconut milk.

5. Easy Vegetarian Biryani – A super easy-to-prepare biryani delight featuring cumin roasted brinjal and cauliflower, garlic, yellow onions, and Freshable’s special biryani spices.

6. Grilled Za’atar Chicken with Garlic Yoghurt and Coriander – A savoury meal kit featuring marinated chicken thighs, coriander, garlic, yoghurt, and a dash of lemon.

7. Lamb Kebab with Tzatziki – Diced lamb skewers marinated in Greek Lamb herb and served with Freshable’s special Tzatziki house blend and sweet spiced carrot dip.

8. Mac and Cheese with Middle Eastern Spiced Beef – A classic easy-to-make dish with a Middle Eastern twist, featuring elbow macaroni, minced beef, toasted pine nuts, and yoghurt sauce.

9. Medjool Dates with Carrots and Green Salad – The energy booster that combines Pitted natural Delights Medjool dates with a homemade sweet dressing made from Medjool dates, and served with carrots, parsley, finely chopped kale, green coral lettuce, and coarsely chopped walnuts.

10. Moroccan Chicken Tajine – Features chicken thighs in a Moroccan chicken spice blend, garlic, yellow onions, honey, carrots, green olives, chicken broth, and coriander, and a touch of lemon zest and lemon juice.

11. Tomato Pomegranate Salad – A colourful assortment of ingredients including pomegranate seeds, cherry tomatoes, yellow bell peppers, and red onions, topped with Moroccan chicken spice, feta cheese, lemon juice and lemon zest.

12. Trio Dips with Pita Bread – Made with housemade Hummus, Tzatziki, and Green Goddess dip blends, and served with Pita bread and fresh ingredients like carrots and cucumbers.

13. Vegan Charred Cauliflower and Lentil Curry – A blend of a variety of tasty ingredients like brown rice, fresh coriander, red lentils, and coconut milk, topped with Freshable’s housemade coconut dhal curry powder mix and cauliflower marinade blend.

14. Moroccan Salad with Chickpea, Sweet Potato and Kale – This veggie delight combines sweet potatoes, smoked paprika, chickpeas, scallions and coriander, with added orange zest, cumin, cinnamon, chilli flakes, kale leaves, rice vinegar, and maple syrup.

*Nutritional facts for each Freshable meal kit is available below

To sweeten the deal, Freshable is offering a box of delicious Medjool dates with every purchase of their Ramadan meal kits. Breaking fast with dates is a Sunnah that has been practised for centuries, providing a quick source of energy and restoring the body’s blood sugar levels after a day of fasting.

But that’s not all. Freshable has also launched its Festive Ramadan Campaign, which runs from 1st March to 30th April 2023. Customers who purchase RM150 worth of meal kits from Freshable’s website will receive cash voucher rebates ranging from RM10-RM30, valid only during the campaign period. The more customers purchase over RM150, the more cash-back vouchers they receive.

Additionally, with the purchase of at least one meal kit from the Ramadan menu, customers are eligible for discounts of up to 80% on selected Zwilling and Zwiesel products – premium cookware brands – at Live It Up!, a kitchenware and household specialty shop. Promotion ends on 21 April 2023.

Freshable takes quality and freshness seriously, sourcing only the freshest and highest-quality ingredients from reputable partners. All meats are packed in an insulating bag with ice gel to maintain freshness, and some vegetables such as avocado and tomato are not pre-cut to ensure they remain fresh. Freshable starts packing ingredients on the day of delivery, and the meal kits reach the customer’s doorstep within two hours to ensure freshness.

Overall, Freshable’s Ramadan meal kits are a game-changer for anyone looking to enjoy healthy and delicious meals during the holy month. With its pre-cut and pre-portioned ingredients, nutritionist-curated menus, and fast delivery, Freshable is revolutionising the way Malaysians approach home cooking.

Get your Freshable today at https://freshable.co/. Follow Freshable on Facebook and Instagram for their latest delicacies and menu.

NUTRITIONAL FACTS

1. Beef Kofta Skewers with Tzatziki

2. Chicken 65

3. Crispy Chickpea Salad with Green Goddess Dressing

4. Curry Lemak Fish

5. Easy Vegetarian Biryani

6. Grilled Za’atar Chicken with Garlic Yoghurt and Coriander 

7. Lamb Kebab with Tzatziki 

8. Mac and Cheese with Middle Eastern Spiced Beef

9. Medjool Dates with Carrots and Green Salad 

10. Moroccan Chicken Tajine 

11. Tomato Pomegranate Salad 

12. Trio Dips with Pita Bread

13. Vegan Charred Cauliflower and Lentil Curry 

14. Moroccan Salad with Chickpea, Sweet Potato and Kale

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