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You vs. Veggies 🥦🥕🌶️

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You Vs. Veggies 🥦🥕🌶️

We all know veggies are good for us, but did you know they can help fight off disease and keep you feeling energized? 💪💥




Try adding an extra serving of vegetables to your meals this week. Your body will thank you! 🙌

Some tasty veggie-packed recipes to try:

• Loaded veggie stir-fry 🍆🥕🌶️

• Roasted veggie buddha bowls 🍅🥦🌯

• Zucchini noodle pasta primavera 🍝🥒

Small changes can lead to big health wins. Tag a friend who could use an extra dose of veggies! 👇



This post first appeared on Nutriyog Health Zone, please read the originial post: here

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You vs. Veggies 🥦🥕🌶️

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