Pumpkin Seed Oil for Hair – Uses and Its Side Effects

To stimulate hair growth, apply the oil topically alone or in combination with essential oil. Pumpkin seed oil is a plant-based oil with nourishing properties for the hair. The benefits of pumpkin seed oil for hair can be attributed to its high phytosterol and nutrient content. This plant-based oil promotes hair growth and prevents hair loss. But what about the research? Is there anything bad about the oil? This article goes into great detail about this oil. Continue reading.

This Article Discusses

1. What Exactly is Pumpkin Seed Oil?

2. Is Pumpkin Seed Oil Good for Hair Growth?

3. How to Use Pumpkin Seed Oil for Hair Growth

4. Pumpkin Seed Oil Side Effects

5. How to Make a Pumpkin Seed Oil Hair Mist Infographic

6. Questions and Answers

7. Important Takeaways

What Exactly is Pumpkin Seed Oil?

Cold-pressing pumpkin seeds yield pumpkin seed oil. Before extracting the oil, these seeds are dried, hulled, and roasted. The oil was discovered in the seventeenth century in Austria. The oil is applied topically to the skin and hair. How does it help hair? Let us examine this further in the following section.

Is Pumpkin Seed Oil Good for Hair Growth?

According to one study, pumpkin seed may aid in hair growth. Men who consumed 400 milligrams of pumpkin seed daily for 24 weeks saw a 40% increase in hair growth. However, the exact mechanism of the oil that caused hair growth has yet to be discovered.

The study also had some limitations. One example was the use of a multi-ingredient supplement containing pumpkin seed oil as well as other ingredients such as tomato powder and corn silk powder. It was difficult to determine the contribution of pumpkin oil alone. Another limitation was the lack of female participants in the study. As a result, the oil’s effects on women are still unknown.

Although the study concludes that pumpkin seed oil could be used as an alternative treatment for hairloss, more research is needed in this area.

We discussed how to use the oil to promote hair growth in the section that follows.

How to Use Pumpkin Seed Oil for Hair Growth

1. Topical Use of Pumpkin Seed Oil

You Will Require

2 to 3 drops of pumpkin seed oil

What You Must Do

Massage the oil into your scalp.
Massage the area for 15 to 20 minutes.
Rinse normally.

How Often Should You Do It?

2–3 times per week

2. Pumpkin Seed Oil And Peppermint Oil

Peppermint oil may promote hair growth while being non-toxic. It may help promote hair health when combined with pumpkin seed oil.

You Will Require

1. 2–3 drops of pumpkin seed oil

2. 2–3 drops peppermint oil

What You Must Do

1. In your palm, combine both oils.
2. Apply the solution to your scalp.
3. Massage the area for 15 to 20 minutes.

How Often Should You Do It?

Twice per week

The evidence for the benefits of pumpkin oil for hair growth is inconclusive. However, it is still in use. Is this to say it has no side effects?

Pumpkin Seed Oil Side Effects

Pumpkin seed oil is regarded as safe for consumption. According to anecdotal evidence, the oil is safe for ingestion as well as a topical application. There is little information available about its side effects. Furthermore, there has been little research on the effects of pumpkin seed oil on pregnant and breastfeeding women (they may avoid the oil to be on the safe side).

How to Make a Pumpkin Seed Oil Hair Mist – Infographic

Pumpkin oil is a plant-based oil that is frequently used as a topical hair and skin treatment. According to research, pumpkin seed may promote hair growth. You can use pumpkin seed  alone or in combination with peppermint oil to promote hair growth. Pumpkin seed oil is regarded as safe for consumption. However, due to a lack of research on its side effects, pregnant women and nursing mothers should avoid it to be on the safe side. Consult your doctor if you experience an adverse reaction.

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