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Bulking and Cutting: What is Bulking and Cutting in Bodybuilding?

Bodybuilding is all about creating the perfect physique. This can be done through a process of bulking and cutting. Bulking is the phase or period of putting on muscle mass while at the same time trying to avoid any fat mass accumulation. Cutting is the fat loss phase of losing weight, preferably body fat, while …

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This post first appeared on Wellness Magazine Since 1998, please read the originial post: here

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