Are you curious about Bromantane, the new wonder drug that is taking the market by storm? If so, you are in the right place. Bromantane is a nootropic drug that has been known to enhance cog… Read More

The pharmaceutical industry is an integral part of the healthcare sector. This industry is responsible for developing, manufacturing, and distributing drugs that help millions of people worl… Read More

Sulbutiamine is a nootropic drug that has been gaining popularity for its cognitive-enhancing and fatigue-reducing properties. It is known to enhance memory, boost mood, and improve energy l… Read More

Phenibut is a popular nootropic supplement that has been gaining popularity in recent years. It is known for its calming and anti-anxiety effects, as well as its ability to improve sleep qua… Read More

Have you ever heard of Kratom? It is a plant-based supplement that has been gaining popularity over the last few years due to its potential therapeutic benefits. In this comprehensive guide… Read More

When it comes to mental health concerns, sometimes natural solutions can be just as effective as prescription medication. In this blog post, we’ll explore some of the best natural heal… Read More

Lux Therapy Presents the First 49 Myths for Free! Chapter 1: General Myths When bulls see the color red, they get enraged. If you think that the brilliant hue of matadors’ red ca… Read More

Learn about sense care with the first section free: Section 1[1] Spanking is acceptable to eighty percent of born-again Christians[2]. However, the mistaken assumption that hitting… Read More

Life Therapeutics Presents the First Three Chapters Free! Cockroaches It’s moving slow; then off it goes like a gun’s been Shot, and the race is on.    … Read More

Having a mindful mind will enhance your life in a lot of ways. And here’s the first chapter entirely for free! Chapter 1: Word Order ​The first words in a sentence are usually… Read More

Wellness Solutions Presents the First Two Chapters Free Chapter 1: Introduction People have always believed—or continue to believe—that serotonin is the happy hormone and t… Read More

Kids in Motion Presents the First Three Chapters Free Chapter 1: Mediterranean Diet The Mediterranean diet consists almost entirely of foods that come from plants and is considered a h… Read More

True North Counseling Presents the First Three Chapters Free Chapter 1: Stomach Acid Your stomach acid’s pH might change depending on a number of things, including drugs and medi… Read More

Learn Innovative Therapy Techniques With This Free Sample Chapter Chapter on Sleep, “Peace and Purpose” Histamine      Histamine controls many… Read More

“Piglet Gets Cold” – A Modern Winnie the Pooh Story from the Book, “Winnie the Pooh: A Story, A Book, and A History” Winnie the Pooh was doing his stretches… Read More

Promoting Body Life Wellness Amino Acids Most amino acids come from protein. Amino acids are the building blocks our brain uses to make neurotransmitters, such as serotonin and dopamin… Read More

Amino Acids Most amino acids come from protein. Amino acids are the building blocks our brain uses to make neurotransmitters, such as serotonin and dopamine. For example, the amino acid l… Read More

Anxiety Is Unavoidable: Suffering Is Optional This is unlike any book on anxiety and a must-read for anyone who suffers with chronic worry. As I was entering my senior year of high-sch… Read More

Therapy Solutions presents three free chapters from “The Anxiety Book: How to Minimize Anxiety Naturally” Chapter 5: Psychology   Therapy could be a solution since you… Read More

Here are some of the most common symptoms associated with common chemical imbalances. Following that, are how certain supplements, medications, and drugs affect these various chemicals. If s… Read More

Nootropics, also referred to as “smart drugs,” are a variety of therapeutic substances that enhance memory, learning, and thinking in people, particularly when these abilitie… Read More

Mind Therapy Center Nootropics, the center of mind therapy, also referred to as “smart drugs,” are a variety of therapeutic substances that enhance memory, learning, and thin… Read More

Here are some of the most common symptoms associated with common chemical imbalances. Following that, are how certain supplements, medications, and drugs affect these various chemicals. If s… Read More

Want a better memory? Sharper thinking? Improved concentration? This book is not about silly tricks.Instead, you will learn how to actually improve the functioning of your brain. Your abil… Read More

I am almost always giving out at least one of my books for free. I give out a book for free for five days then swap it out for another, rotating regularly until I’ve gone through all o… Read More

My goal here is not to go into great detail on any particular remedy but just to give you an idea of some of the options that are out there and their commonly recommended doses. Always consu… Read More

                        https://www.drugabuse.gov/publications/research-reports/marijuana/what-are-marijuanas-long-term-effects… Read More

There could be nothing. It isn’t a logical imperative that anything should exist. It seems, though, that things exist.            … Read More

It is logically untenable to use the Bible to dismiss the existence of God. If you use the Bible as evidence, then you are recognizing it as an authority, but from where or whom does it deri… Read More

Tryptophan is an amino acid that is important for making proteins. The body does not make it, so it must be consumed in the diet. After we eat tryptophan, the body converts some to 5-HTP and… Read More

Both melatonin and serotonin control different things in our bodies, like how hungry we are, how we feel, and how well we sleep. Serotonin is a chemical that sends messages between ne… Read More

            The amount of sleep differs based, first, on age. The general recommendations according to The National Center for Biotechn… Read More

Healthy Habits ü  Drink at least 8-10 glasses of water per day ü  Eat mostly plants ü  Spend 10 to 20 minutes a day in prayer or meditation ü  Exerc… Read More

The existence of suffering is not a viable argument for disbelieving the existence of a God. Suffering and God are separate issues. It does not follow that because we have rampant, perpetual… Read More

Dear God,             The will to live is independent of other influences. It has no apparent relation to my mood or the state of my… Read More

Rule out medical problems Fatigue is a common symptom of many things. It’s also a common side-effect for medications. Make sure nothing like that is going on, or if it is, that you… Read More

Chapter 2: Fighting the Lies of Depression Cognitive distortions are irrational thoughts that have the power to influence how you feel. Everyone has some cognitive distorti… Read More

Kava Kava is an herbal remedy that’s made from the roots of Piper methysticum — a type of plant found in the islands of the Pacific Ocean. Its name literally means “intoxic… Read More

The leaves of lemon balm, Melissa officinalis L (Lamiaceae), are used in Iranian folk medicine for their digestive, carminative, antispasmodic, sedative, analgesic, tonic, and diuretic prope… Read More

It’s common knowledge that medications have side-effects. A “side-effect” is any effect other than the desired effect. “Side-effects” don’t objectively… Read More

A systematic review of randomized, placebo-controlled trials for valerian root for improving sleep quality examined sixteen studies, which included a total of 1093 patients, and they, overal… Read More

Just a good ol’ fashioned coloring book filled with pictures of cars, trucks, planes and all kinds of other vehicles Read More

Just a good ol’ fashioned coloring book filled to the brim with adorable and gorgeous pictures of unicorns, ponies, and horses Read More

Just a good ol’ fashioned coloring book filled to the brim with delicious food Read More

Paperback$5.99You Earn: 12 pts 1 New from $5.99Just a good ol’ fashioned coloring book filled with ferocious dinosaurs Read More

Just a good ol’ fashioned coloring book filled to the brim with adorable puppies and dogs of all kinds Read More

Just a good ol’ fashioned coloring book with hundreds of pages of coloring adventure, including pictures of:Puppies and dogsKittens and catsCars, trucks, and other vehiclesUnicornsFo… Read More

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According to the National Sleep Foundation (NSF), sleep is vital for a person’s health and wellbeing. Despite this, millions of people do not sleep enough, and many suffer from sleep… Read More

I wrote this story as an example of what God can do. God is wondrous and loving. God can turn the most hardcore atheist into a devoted Christian. It’s like He’s showing off!If… Read More

From the author of more than twenty books, including the best-selling The Dopamine Book: How to Maximize Your Dopamine Levels Naturally, comes yet another invaluable resource for your… Read More

When an army of ravenous monsters arrive on Pancake Island and start devouring everything in sight, the citizens know they need a hero. That hero is Roy, a young boy who has always dreamed o… Read More

A picture book about Winnie the Pooh and his friends. They heard of something called “fun” and they want to find it! They search high and low, looking for the elusive mystery kno… Read More

This is a single book with six picture book stories in it. They’re hilarious and teach good morals. Both kids and parents alike are delighted by them. Here’s a little bit about e… Read More

Looking for a remedy to a problem? Check the big list, and you’ll find your solution! You’ll discover supplement suggestions with dosage recommendations for the following: Dep… Read More

Do you struggle with grammar? I know how you feel. But you don’t have to keep struggling. It can actually be simple! I don’t even know any of the fancy words people often use whe… Read More

Want to learn more about Winnie the Pooh? Here’s everything you need to know. “Winnie the Pooh had its start thanks to the son of author A.A. Milne. It was really a real-life… Read More

As Christians, we are called to a life of joy. We’ve been saved, to spend all of eternity with Christ, never to suffer again. That’s something that should bring us joy, right?… Read More

The true story of a boy who endures abuse and neglect and grows up to be a staunch atheist until he encounters Christians who change everything. “It’s fun to hit me. I know th… Read More

You may find peace and hope in Jesus when your days seem overwhelming and your life has you nervous and upset. With brief, passionate prayers based on Scripture, you’ll discover courag… Read More

This book is all about pleasure. We’re living in a period of unparalleled availability to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, se… Read More

Are you new to SEO or just getting into it? Do you feel a little lost? Are you overwhelmed by all the information? I remember exactly how that feels. Here is the book that I wish I had when… Read More

Facts About DepressionCognitive DistortionsHow to Support Someone With DepressionWhat Can We Do?Deep BreathingExerciseForce Yourself to Do Something You Normally EnjoyTalk to a Friend or Pro… Read More

I’m collecting psychiatrist horror stories. If you or someone you know has experienced something like this, fill out the form below telling us all about it. We’d l… Read More

I'm discussing this because it's a psychological issue. People have been deceived into a delusional worry while seemingly not convinced of an actual worry. The post Don’t Overeat to A… Read More

Fluoxetine was discovered by Eli Lilly and Company in 1972, and it entered medical use in 1986. In 2019, it was the 20th most commonly prescribed medication in the United States with more th… Read More

Love languages are the ways people show and receive love. When you and your partner use different languages, it can be difficult to communicate your feelings. By learning your partner’… Read More

Dental smiles in the U.S. are a big deal. Everybody wants straight, white teeth, and we often do a lot to make that happen. Your mental health has an impact on your whole health, including… Read More

Caregiver support is critical to the treatment of childhood depression. Although there is no quick fix for depression, caregivers play an important role by maintaining a supportive environme… Read More

Lithium orotate, like zinc or selenium, is a dietary supplement type of lithium that is taken in micro dosages. When most people hear the word "lithium," they immediately think of the bipola… Read More

In an effort to address what has been widely described as a mental health crisis, the Biden administration is investing $35 million in suicide prevention, counseling, and other programs aime… Read More

Mental illnesses like sadness and anxiety are difficult to treat. Many people benefit from medications, but they have a high failure rate and can have unpleasant side effects. It takes a lon… Read More

If you're forgetful or make mistakes when you're in a hurry, a new study from Michigan State University, the largest of its type to date, discovered that meditation can help you become less… Read More

Magnesium deficiency is common in the United States. Before you go for a supplement, keep in mind that a few servings of magnesium-rich meals each day might enough to satisfy your daily requ… Read More

The nurse remarked, "I need your shoes." I turned to face him, then returned to my blue Converse sneakers. “What?” "Your shoes," he said again, this time more forcefully. "You're… Read More

Musical ear syndrome is when you hear music that isn't there, basically. It's common when people have some hearing loss but that's not how it always is. There are two kinds of musical ear sy… Read More

That concludes the section of the blog known as "Mad, Sad, Tired, or Anxious: How to Make the Bad Feelings Go Away." You can purchase it as a book here. The post The End of a Section appeare… Read More

Adderall is great for fatigue. There are other stimulant options but Adderall is the most popular. The post Medications for Fatigue appeared first on Mad, Sad, Tired or Anxious: How to Make… Read More

I've grouped them together just because I'm showing the same study to support their use. The study showed that these two essential oils could reduce the fatigue of nurses working their shift… Read More

Do you have fatigue that has lasted longer than six months, can't be explained by an underlying medical condition, and worsens with any physical or mental exertion but doesn't get better wit… Read More

Several studies show ashwagandha to be effective with mild fatigue, at the very least. The post Supplements for Fatigue appeared first on Mad, Sad, Tired or Anxious: How to Make the Bad Feel… Read More

Fatigue can be a life-ruining problem to deal with. When you’re drained of all energy and just want to sink into a chair like a brick, like a beached whale, and all you can do in frust… Read More

Fatigue is a common symptom of many things. It's also a common side-effect for medications. Make sure nothing like that is going on, or if it is, that you know about it and are aware that yo… Read More

Medications for anger often target anger indirectly, typically having a calming effect. It's not quite as common to use medications for anger as it is for other issues, such as depression an… Read More

There are many essential oils for anger. Essential oils by nature calm you down just by their pleasant aroma, so it could be argued that they're all essential oils for anger. But, putting th… Read More

Marshmallow Root is a supplement for anger and is meant to calm and soothe you. Further studies are needed to confirm these speculations. L-tyrosine has the potential to make you more amiabl… Read More

Saffron calms you down and improves your mood. The maximum dosage is 400mg, but that would be hard to achieve with most of what's sold. The post Supplements Proven to Help With Anger (1/2) a… Read More

Although it might sometimes feel like your anger “explodes” and comes out of nowhere, this is almost never the case. Anger builds slowly, and if you aren’t paying attention… Read More

Anger triggers are the things that set you off. Knowing your triggers, and being cautious around them, will reduce the likelihood of your anger getting out of control. The post How to Stay C… Read More

In small doses, anger is an appropriate, normal, and healthy emotion. Everyone experiences anger. It helps us stand up for ourselves when we’ve been wronged, and protect our own needs… Read More

That's the phrase I've often heard: anger issues. I don't know know if "anger issues" are commonly thought of as a problem belonging to the psychiatric realm. Are there medications for "ange… Read More

There are a lot of choices for anxiety medications.  The post Are You Considering Medication for Your Anxiety? appeared first on Mad, Sad, Tired or Anxious: How to Make the Bad Feelings… Read More

CBD has a lot of claims to its name. Maybe some of them are true. Maybe all of them are true. Whatever the case may be, right now, we're only going to look at claims substantiated by scienti… Read More

Anxiety Essential Oils Anxiety essential oils are probably the most sought after essential oils. Some of the anxiety essential oils will overlap with the depression essential oils, such a… Read More

GAD Screening Text This is a screening for Generalized Anxiety Disorder. The following questions are formed using the information in the DSM-5, the diagnostic statistic manual used by dia… Read More

Social Anxiety Disorder Screening Test *The following questions are based on the information found in the DSM-5, the diagnostic statistic manual used all over the country.  1. Do… Read More

Anxiety Supplements We will look only at the anxiety supplements which have studies showing they may work.  Ashwagandha The recommended dosage is up to 600mg per day. Study… Read More

What are Panic Attacks? Panic attacks are brief periods of overwhelming fear or anxiety. The intensity of a panic attack goes well beyond normal anxiety, and can include a number of physi… Read More

Safety Behaviors One of the most harmful responses to anxiety is avoidance. When a person avoids the source of their anxiety, they feel relief. However, the next time they face a similar… Read More

Anxiety Coping Skills Deep Breathing – Anxiety Coping Skill Deep breathing is a simple anxiety coping skill technique that’s excellent for managing emotions. Not only is de… Read More