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Can Allergies Make You Tired? 5 Tips For Creating An Allergy-Proof Bedroom

Springtime has its ups and downs. The sun is shining, and the flowers are blooming, but spring is also notorious for being synonymous with allergy season. When you think of Allergies, an itchy throat, constant sneezing, and a runny nose might be the common allergy symptoms that come to mind. But can allergies make you tired, too? Unfortunately, the answer is yes. Allergic rhinitis, also known as hay fever, roughly affects 60 million people in the U.S. Here, we’ll take a deeper look at how allergies cause fatigue, other symptoms, and tips for creating an allergy-free bedroom environment. Table of Contents What Are Allergies? Understanding Allergy Symptoms Why Can Allergies Make You Tired? Why Do Allergies Get Worse At Night? How Does An Allergic Reaction Impact Sleep? Tips For Creating An Allergy-Proof Bedroom What Are Allergies? Allergies occur when your


This post first appeared on Puffy Blog For A Better Sleep | In The Clouds, please read the originial post: here

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Can Allergies Make You Tired? 5 Tips For Creating An Allergy-Proof Bedroom

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