Rise in worry-related sleep was particularly pronounced among mothers, research finds.

The number of Britons suffering Sleep loss caused by worrying rose from one in six to one in four as a direct result of the huge disruption to people’s social and working lives after the restrictions began on 23 March.

Social isolation, loss of employment, financial problems, illness, fear of getting infected with coronavirus and the pressures of juggling work and home-schooling all contributed to the trend.

Prof Jane Falkingham, from the Economic and Social Research Council-funded Centre for Population Change at Southampton University, which undertook the research, said: “Sleep loss affected more people during the first four weeks of the Covid-19 related lockdown than it did before. We observed a large increase in the number of Britons, both men and women, suffering anxiety-induced sleep problems.

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https://www.southampton.ac.uk/news/2020/08/sleeploss-lockdown.page