Several peer review studies show Amla's efficacy as an antioxidant, and sophisticated technologies reveal the potency of its novel blend of molecules. The Indian Goosebery is widely used as both food and medicine. As a unique ingredient, it's widely used in medicines, food, and cosmetics. A study has shown that amla berries contain flavonoids, chemical compounds that have shown to improve memory. A screening test showed amla (berry) to have potent and powerful antioxidant effects, with an ORAC value of 261,500 per 100 grams.