Rheumatoid arthritis is auto-immune diseases, which mean it your our body’s immune system attack your own body cells.
This leads to complications like joints pain or stiffness in the joints including swelling and redness.
Ayurveda is the study of life, it is one of the oldest medicinal systems in the world. The core idea of Ayurveda is to heal the body and mind, and fix the root of the problem. Ayurvedic prac… Read More
Imagine it’s a hot summer day, you’re thirsty and then you see some chilled sugarcane juice. Isn’t that just the best thing? Well, apart from quenching your thirst and keep… Read More
What Are Varicose Veins? Varicose Veins are also known as spider veins, varicosities, or varicose. It is a medical condition when the veins become dilated, enlarged, and filled with blood. I… Read More
There is a debate right now in the body-flexing culture. Does yoga, a physical exercise usually practiced as a form of meditative movement, count towards burning calories and losing weight?… Read More
Were you aware that yoga helps to boost brain health? Exercise is necessary for every muscle in the human body. The brain is the primary control system of your body, including emotions, mobi… Read More
We never hear of spinal cord injury unless they stem from car accidents. A majority of amputations happen due to injuries sustained as a result of car accidents. Car accidents, falling, inju… Read More
PCOD stands for polycystic ovarian disease that has affected a large number of women worldwide. PCOD is a common problem seen in women, especially youngsters of age 15 to 28. It is a disease… Read More
PCOD is a disease that has affected a large population of women worldwide. It stands for Polycystic Ovarian Disease. At the same time, PCOS is a more severe condition that affects women by t… Read More
Dizziness is one of the most common reasons adults visit doctors. While it doesn’t always translate to a life-threatening disease, it can cause serious harm. You are more susceptible t… Read More
The disc is one of the most important body parts that helps our spinal cord to be safe from all of our daily work. It is that part for which we don’t get issues with our nervous system… Read More
Congratulations! Pregnancy is the time when you, as a woman or a partner, should take care of the pregnant lady. A woman carries a child in her womb for a long 9 months; in this time, she ne… Read More
Lower back pain is nowadays a common condition. Adults between 30-50 years of age are more likely to experience lower back pain at some point in their lives. The pain might stem from a work… Read More
Polycystic ovary syndrome (PCOS) and Polycystic ovary disorder (PCOD) are different kinds of hormonal disorders. PCOS was first described in 1928 by Lesnoy and then by Stein and Leventhal in… Read More
Constipation is a common issue irrespective of age or gender. It is uncomfortable and can impact the quality of your life. By definition, it means a change in the frequency, the volume of st… Read More
Sciatica is a medical condition causing pain and discomfort in the person’s lower body. It is caused by an underlying injury or inflammation of the sciatic nerve. The symptoms of pain… Read More
Sciatica is among the most common medical conditions that people are suffering from. Most patients look for symptoms and sciatica treatment online and get confused about what to fo… Read More
A sciatica nerve in the human body extends from the lower back, i.e., hips, to the end of each leg. Due to irritation, injury, or any damage to the nerve, intense pain is felt along the lowe… Read More
One cannot express the pain a person suffering from Sciatica goes through in words. But, If you have Sciatica and looking for ways to find relief and avoid Sciatica flare, then you are in th… Read More
Most people tend to ignore lower back pain problems thinking that they’d go away on their own. But sometimes, the problems are more than just [...]
The post Sciatica Treatment with Ayu… Read More
Sciatica happens because of some issues in the spine. These can include bone spurs, herniated discs, or spinal stenosis. These conditions lead to intense sciatica [...]
The post Getting Rid… Read More
Varicose veins are huge, dark-colored veins that appear like a twisted cord. They form the valves around your affected veins and become weak, this is [...]
The post Varicose Veins: All You N… Read More
Feeling numbness in your feet and legs are common and it happens when you put too much pressure on your nerves and reduce blood flow. [...]
The post Numbness in Feet and Legs: How to Get Rid… Read More
A pinched nerve can be incredibly painful and it can happen whenever pressure or force is put on an area of a nerve. It sends [...]
The post Treating a Pinched Nerve: Steps You Need to Follo… Read More
Cold and cough happen to everyone, especially with changing seasons. A cold, stuffy, or runny nose can be extremely annoying. If you don’t want to [...]
The post Common Yoga Poses and… Read More
The L4 and L5 are the two of the lowest vertebrae of the lumbar spine. Combined with the intervertebral discs, joints, nerves, and soft tissues, [...]
The post L4-L5 Spinal Segment: Slipped… Read More
Chronic joint pain can make your basic life challenging. Basic movements such as walking up a flight of stairs or sitting in a low chair [...]
The post Is Joint Pain Affecting Your Day To Da… Read More
Your body temperature is your body’s ability to generate and dissipate heat. Your body’s normal temperature is 98.6°F, but based on some factors it can [...]
The post How to… Read More
The base of your thumb, your knuckles, second joint, and top joint of your fingers are the most commonly affected areas for hand arthritis. Osteoarthritis, [...]
The post Arthritis of the Ha… Read More
A herniated disc refers to a problem that where one of the rubbery cushions (disc) that’s between the bones, that make up your spine. The [...]
The post Herniated Disc: Symptoms, and T… Read More
There’s nothing worse than having to wake up in the morning with back pain. Even after having a comfortable bed, if you’re suffering from back [...]
The post Back Pain: How Long… Read More
A healthy metabolism means a healthy body. Metabolism is a term that includes chemical reactions in your body. These chemical reactions keep your body functioning [...]
The post 9 Ways to Bo… Read More
Back pain is annoying and it can be difficult to find out the reason for back pain. Sciatica pain or back pain can be caused [...]
The post Could Your Back Pain Be Caused by Gout? appeared f… Read More
In the past couple of years, Yoga has become kind of a mainstream activity. The word “Yoga” itself is derived from a Sanskrit word called [...]
The post 7 Health Benefits of Prac… Read More
Arthritis is a common health problem and it affects older people more than younger individuals. Arthritis is a broad term that covers over 100 diseases. [...]
The post All You Need to Know A… Read More
Polycystic ovarian syndrome (PCOS) is a health condition that affects 6-15% of women globally of childbearing age. If you’ve been diagnosed with PCOS, it may [...]
The post PCOS and Pr… Read More
The pain that comes with Sciatica is life-changing and hard to bear. Every year millions of people suffer from Sciatica and back pain and there’s [...]
The post Foods to Avoid in Sciat… Read More
Our legs take on the complete weight of our bodies, so it makes sense that you’d feel some discomfort every once in a while. Be [...]
The post 10 Exercises That Help in Getting Rid of… Read More
Hypothyroidism is a type of thyroid in which a human body doesn’t make enough thyroid hormones, this can have several adverse effects. Thyroid hormones are [...]
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A good physical activity can increase so many years of your life. If you are someone who likes to work out, it is one of [...]
The post Practice These 5 Yoga Asanas To Treat Constipation! ap… Read More
There are females who do not feel any symptoms during their periods like headache, nausea, and cramping. However, there are many females all over the [...]
The post Foods To Have & Avoid… Read More
Having desserts and snacks are one of the best pleasures for a person who is diabetic, because desserts can cause lot of trouble in your [...]
The post You Can Have These 5 Desi Indian Snack… Read More
Focusing on a particular nutrient is important if you are lacking it on a daily basis. And therefore today we will discuss some of the [...]
The post Benefits of Copper-Rich Foods & Sitt… Read More
Today, we will discuss the lists of foods that keep you protected against the harsh winter weather. There are various foods options that help you [...]
The post 6 Foods That Keep You Warm Du… Read More
In winters, cold and flu are some of the common problems people face. Cold and flu is not a severe problem but when this happens, [...]
The post 6 Foods That Will Help You Survive A Cold And… Read More
Did your mother use to give you a glass of milk every day in the morning or the evening? You should be thankful to her [...]
The post 5 Amazing Benefits Of Milk For Kids appeared first on Su… Read More
As you must be aware of the rising cases of the new variant of Coronavirus, Omicron, it is time to gear up and be more [...]
The post Symptoms of Omicron You Should Know – Coronavirus… Read More
If you haven’t tried til ke laddu, your winter is incomplete because not only til ke laddu (sesame seeds, sweet balls made with jaggery) are [...]
The post 6 Reasons To Have Til Ke Lad… Read More
Haemorrhoids can become a huge issue if the severity of this problem increases. According to Ayurveda, there are three types of haemorrhoids (piles) according to [...]
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Cervical pain problems have become prevalent in adults and therefore, it is important for people to be aware of this problem and things that can [...]
The post Foods You Should Have & Av… Read More
Even wondered why your grandparents were so fit and healthy even in their old age? That is because they were far more close to nature. [...]
The post 5 Amazing Benefits of Guava In Winters a… Read More
Life is all about improving yourself and getting better especially when it comes to health. Getting engaged in activities that keep you physically active and [...]
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Today, we will discuss whether protein really helps in muscles development. Protein is great for not only building muscles but can also help with other [...]
The post DOES PROTEIN REALLY HEL… Read More
This new year, try some delicious diabetic-friendly desserts recipes. These dessert recipes are not only delicious but also gluten-free, so if you are intolerant to [...]
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How many of you have gone through really irrelevant diet plans to get rid of those extra kilos and you lose weight as well but [...]
The post How To Lose Weight Without Dieting? appeared fir… Read More
Let us figure out some of the most healthy food options for women that will make them healthier and stronger. Women nowadays handle their careers, [...]
The post These 7 Foods For Women Will… Read More
The thyroid is something that most people must be aware of, but if you do not know what is thyroid, let’s understand. The thyroid is [...]
The post Do Not Ignore These Six Signs of Thy… Read More
There are so many people who face nose deformity but do not understand the severity until the symptoms become complicated. So, let us understand the [...]
The post Do You Know The Sign Of De… Read More
Nowadays knowing about your own body is getting more common and therefore women should come of this hesitation that if they try to unsolved some [...]
The post 5 Most Common Gynaecological P… Read More
India is known for its warm climate and unbearable summers. Major parts of India go through extremely hot and humid weather. So, people are used [...]
The post BENEFITS OF SUNBATHING & T… Read More
Mother to be or mothers who are in their post-delivery period, this blog is for you. Today, in this blog we will share some of [...]
The post 4 Important Tips To Take Care Of New Mothers! ap… Read More
Winter is the season where the chances of getting ill increase tremendously. If you are not taking essential nutrients and foods that are helpful to [...]
The post 5 MUST HAVE WINTER FOODS T… Read More
It’s time to know about your health and see what are essential nutrients you are missing in your day-to-day life. When it comes to health, [...]
The post Women Need To Take Extra Care… Read More
Corn flour is one of the best flour to have, especially during winters because this flour is rich in minerals and plant based compounds and [...]
The post 10 Health Benefits of Corn Flour ap… Read More
Sleep is essential for all of us and there is no doubt related to it. Sleep is essential because when you sleep it helps to [...]
The post SLEEPING FOR MORE THAN 6.5 HOURS CAN LEAD TO COGNIT… Read More
You Must have heard this before or read somewhere that if your stomach is healthy, then everything goes well. But, sometimes people face issues like [...]
The post How to Reduce Stomach Heat… Read More
It is easy to pop pills to get various supplements you lack, but no matter how many supplements you eat; it is always better to [...]
The post Immunity Is Not A Ginie That Comes From A Bottl… Read More
Winters come with one of the most common problems, which is dandruff. But, is it really dandruff or is it a dry scalp? If you [...]
The post What Do You Mean By Dandruff & Dry Scalp? app… Read More
In case you often face tooth pain, you have come to the right place because today we will discuss some of the effective home remedies [...]
The post Effective Home Remedies To Treat Tooth Pa… Read More
It is time for self-care. At least once a month you should give your skin the much needed time because the skin is the most [...]
The post These 3 Ingredients Can Change Your Skincare Routin… Read More
Sciatica leads to various symptoms that can make a person’s day-to-day life a challenge. Sciatica is a condition in which the sciatic nerve is compressed, [...]
The post 5 Factors That… Read More
This is the season to add water chestnuts to your day-to-day diet. When we talk about chestnuts this does not mean we are talking about [...]
The post Amazing Health Benefits of Chestnuts ap… Read More