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Wellness Joy Blog
Daily Lifestyle Guide based on the Wisdom of Ayurveda. Daily Tips and Natural Remedies for General Wellness, Skin and Hair Care!
2022-09-22 06:58
To be in your best spirits it’s time to adopt some mindful daily habits. 17 Mindful Living Rules for over 40 for better life and well-being. The post Mindful Living Rules for Over 40 a… Read More
2022-09-10 08:10
Are you suffering from nightmares? Do you feel choked and wake up drenched in perspiration? Then you got to read this to understand the underlying causes and how you can stop this. The post… Read More
2022-08-17 09:25
Medohar Guggulu is an effective ayurvedic remedy for weight loss. It's an anti-obesity herbal supplement to stimulate fat metabolism and burn excess body fat, especially around the belly and… Read More
2022-06-17 08:27
5 Wellness Tips that will get you started on your mindful journey to healthy and happy living. Wellness is all… The post 5 Wellness Tips for a Mindful Living appeared first on The Joy… Read More
2022-06-03 07:27
Good news! You can easily get rid of yellow teeth with easy to do simple home remedies. Include the time tested effective practices as part of your daily oral routine and see how easily it c… Read More
2022-05-24 12:33
Vitamin D has the ability to influence your whole-body health, and is one that you definitely don’t want to forget about! It is an essential vitamin to keep your bones healthy and prev… Read More
2022-05-12 06:18
A healthy gut contributes to a robust immune system, healthy heart, brain, improved mood, healthy sleep, and effective digestion. The post Healthy Gut, Healthy You appeared first on The Joy… Read More
2022-04-22 09:53
Ultherapy, a non-surgical procedure uses ultrasound to get your cells into ‘neo collagenesis', that is, get them to produce new collagen which is the building block for supple, firm sk… Read More
2022-04-18 11:57
Triphala Guggul is very good for weight loss. It works by improving Agni (the digestive fire) which promotes healthy metabolism and releases excess Kapha from the system. It can be taken wit… Read More
2022-04-04 13:27
Best Vitamins To Take Daily are Vitamin D3+K2, Omega3 Fatty Acid, Vitamin B12, Vitamin C and Magnesium for optimal performance of our body and day to day tasks. The post Best Vitamins To Tak… Read More
2022-04-03 12:01
Eating a well-balanced diet based on the Ayurvedic food concept brings the balance of Doshas in our body. The right balance brings good health and longevity. The post Eating Well Based On Ay… Read More
2022-01-24 08:20
Watermelon has many health benefits. It is super hydrating and replenishes the body with essential nutrients, including vitamins, minerals, and antioxidants. This super healthy melon promote… Read More
2021-12-24 10:44
Benefits Of Aloe Vera On Skin is that it's a great hydrator, moisturizer, and rejuvenator for the skin. Aloe Vera gel, contains 75 potentially active constituents – vitamins, enzymes… Read More
2021-12-21 08:04
Healthy Lifestyle Inspired by Ayurveda for Healthy Living. A holistic approach towards your daily habits, diet, and your mind consciousness. The post Healthy Lifestyle Inspired by Ayurveda… Read More
2021-12-08 10:11
Eating guavas is good for your health as this fruit is amazingly rich in antioxidants, vitamin c, potassium, and fiber. It is good for people with Diabetes, decreases bad cholesterol, helps… Read More
2021-12-04 09:12
What Happens When You Don't Sleep? What harm you are causing to your health and well-being when you are aimlessly wasting your time gazing your mobile phone or are sitting all alone because… Read More
2021-11-29 09:40
Wrong Food Combinations as per Ayurveda causes food toxicity in the body and over time makes you sick. Regular consumption of improper food combinations can lead to inflammation at the molec… Read More
2021-11-05 07:01
10 Ayurveda daily routine that helps to detox and cleanses your body and makes you feel vibrant throughout the changing seasons. Yoga exercises to healthy seasonal foods, these simple daily… Read More
2021-10-29 07:30
Agni and Good Health are interrelated. Agni is the digestive fire and vital to good digestion and overall health. The post Agni and Good Health | Ayurveda Living appeared first on The Joy of… Read More
2021-10-26 11:19
Taking a mindful walk in nature can help you transition away from work and daily struggles. This can create feelings of wellbeing, provide better sleep, improve mood and manage stress… Read More
2021-10-25 07:19
Foxtail Millet is a Pranic Food and is part of Yogic Lifestyle. An ancient grain, easy to digest, rich in protein and fiber supports good digestion and heart health and aids weight loss. The… Read More
2021-10-19 08:26
Positive thinking triggers a release of Serotonin. This is often referred to as the “Happy Chemical.” This key hormone, stabilizes our mood, feelings of well-being, happiness and… Read More
2021-08-23 07:24
Hemp seed oil is well known for its nutraceutical, cosmetic and pharmaceutical properties due to a perfectly balanced content of omega 3 and omega 6 polyunsaturated fatty acids. It is a high… Read More
2021-08-10 07:00
Black Raisins is the powerful food that you can make as a part of your lifestyle. It eliminates the impurities from the blood. A good source of an antioxidant and iron. Soaking it overnight… Read More

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