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We’ve previously covered all of the many reasons why avoiding the gym and having Exercise Equipment at home is a great idea if you want stay fit and healthy.
Unfortunately, we don’t all have the luxury of living in a mansion that can house bulky Equipment like a treadmill or a rack of weights… maybe one day…
Luckily, for most of us that live in a smaller house or apartment, there are lots of great small Exercise equipment options out there.
So we put together this list of space-saving, functional, and most importantly, small exercise equipment.
- List of Our Favorite Small Exercise Equipment:
- The Best Small Exercise Equipment for Cardio
- AIZIYUO Jump Rope
- ATIVAFIT Mini Elliptical
- TOPLUS Yoga Mat
- XTERRA Fitness Folding Exercise Bike
- The Best Small Exercise Equipment for Strength Training
- BodyBoss 2.0
- Perfect Fitness Doorway Pull Up Bar and Portable Gym System
- Bowflex SelectTech Adjustable Kettlebell
- TRX Suspension Trainers
List of Our Favorite Small Exercise Equipment:
Here is the list of our favorite small exercise equipment. Keep scrolling for a detailed review of each.
| Image | Product | Best For | Price |
|---|---|---|---|
| AIZIYUO Jump Rope | Cardio | Check Price | |
| ATIVAFIT Mini Elliptical | Cardio | Check Price | |
| TOPLUS Yoga Mat | Cardio, Strength Training | Check Price | |
| XTERRA Fitness Folding Exercise Bike | Cardio | Check Price | |
| BodyBoss 2.0 | Strength Training, Cardio | Check Price | |
| Perfect Fitness Doorway Pull Up Bar | Strength Training | Check Price | |
| Bowflex SelectTech Adjustable Kettlebell | Strength Training, Cardio | Check Price | |
| TRX Suspension Trainers | Strength Training | Check Price | |
The Best Small Exercise Equipment for Cardio
AIZIYUO Jump Rope
If you’re looking for a piece of small exercise equipment that allows you to still burn a ton of calories, a jump rope should be on the top of your list.
As we’ve mentioned in our previous article, jumping rope is a killer exercise that burns a ton of calories — up to 1300 per hour to be exact.
So in just a few minutes, you can have a super-efficient, fat-burning exercise with these AIZIYUO jump ropes!
Jump ropes are also easily stored in a drawer when you’re done using them and are great to travel with. So when it comes to size, this is by far the smallest and most efficient piece of exercise equipment on this list.
Why we’re recommending the AIZIYUO Jump Rope:
Pros
- Really great price!
- Comes with 2 jump ropes
- High-quality ball bearings avoids tangling
- Comfortable memory foam handles
- Adjustable length from 9 ft down to your desired length
Cons
- None – get them!
ATIVAFIT Mini Elliptical
The ATIVAFIT mini elliptical made our list of best ellipticals because of its size and features compared to it’s bigger, bulkier siblings.
Living in a small space doesn’t mean you have to give up the idea of an elliptical at your home — the ATIVAFIT will fit under your desk or even your couch.
Having a stepper or mini elliptical like this in your home can provide you with a great low-impact, cardio workout in the convenience of your home.
If you have the luxury of working from home, you can even use the ATIVAFIT under your desk and workout while working (BAM!)
At 22.4 inches long, 19.7 inches wide and 15.2 inches high this elliptical is not much bigger than a shoebox and easily stored away in a closet.
Why we’re recommending the ATIVAFIT Mini Elliptical:
Pros
- Very affordable – even compared to other mini ellipticals
- Built-in LCD monitor displays time, distance, calories, step count
- Smooth and quiet
- Sit or stand and get a great elliptical workout in
- Compact – not much bigger than a shoebox
Cons
- Fairly heavy and bulky compared to other exercise equipment on this list
TOPLUS Yoga Mat
We know… a yoga mat is technically not an exercise equipment but if you don’t already have one YOGA-na want to grab one! Ha!
Yoga mats are for so much more than just Yoga… they are great for stretching, HIIT, meditating and bodyweight exercises.
Some of the best workouts are done on yoga mats without any exercise equipment whatsoever! P90X, Bodyflow and thousands of YouTube videos can provide killer cardio and bodyweight workouts.
We like to use a yoga mat when working out at home to keep the sweat of our floors (especially carpet!) and provide a more comfortable, non-slip surface to work out on.
And at 72″(183cm) x 26″ (66cm) this yoga mat is extra large when rolled out, but easily stores away even in the smallest of apartments!
Why we’re recommending the TOPLUS Yoga Mat:
Pros
- It’s thick (6mm) which makes it really comfortable
- Made with eco-friendly, premium material (TPE)
- Comes with a 1-year warranty
- Body Alignment System: Practice yoga with the aid of the alignment system that helps you to focus and adjust your hands and feet to the accurate position, and keep body in proper alignment.
Cons
- Sweat stains will show (still better than on your floor!)
- Comes with carrying strap instead of a carrying bag
XTERRA Fitness Folding Exercise Bike
Pelotons are all the rave these days…But if you don’t have the luxury of fitting a full-sized, stationary bike in your home, a folding bike can be a great option.
This foldable bike isn’t necessarily small, but it does take up less space because it can be stashed away when you’re not exercising. This XTERRA bike folds to just 18. 1″ x 18. 1″ of floor space when not in use.
If you can’t go for a run outside, biking can be a great cardio exercise alternative.
While foldable bikes are convenient, they are pretty basic in its features compared to the full-sized version. But who needs a fancy LCD screen to get a good sweat in…
Why we’re recommending the XTERRA Fitness Folding Exercise Bike:
Pros
- Very affordable for a stationary bike
- Great quality material
- Foldable for easy storage
- LCD screen with speed, distance, time, calories, and pulse metrics
- 8 levels resistance
- Comfortable oversized seat cushion
Cons
- Basic features compared to a full-sized stationary bike
- May be too small for a tall person (longer legs than 32 in inseam)
The Best Small Exercise Equipment for Strength Training
BodyBoss 2.0
Getting a great full-body workout in at home can be challenging.
The reason we love the BodyBoss 2.0 so much is that it allows you to work out almost every single muscle group with very little equipment needed — perfect for strength training in small spaces.
No wonder these guys raised over $1,000,000 on Kickstarter and Indiegogo…
The BodyBoss 2.0 is essentially a resistance band workout system that comes with a foldable base, bars, handles and straps. You can use this equipment to do over 300 exercises.
Squats, flyes, curls and even boxing exercises for cardio.
And the best part is that it folds away easily so you can stash it away when you’re done exercising.
The BodyBoss 2.0 is one of our favorite pieces of small exercise equipment to own. It’s genius!
Why we’re recommending the BodyBoss 2.0:
Pros
- 300+ workouts for lower body, upper body and cardio exercises
- Small, light-weight and easily foldable for easy storage and travel
- Comes with a free Start Up Workout Program Video
- Comes in many stylish colors
- Customizable with additional equipment that can be purchased
Cons
- Can get pricey, especially when additional equipment is wanted/needed for more workouts
Perfect Fitness Doorway Pull Up Bar and Portable Gym System
Pull-ups and chin-ups are two of the best strength workouts you can do to train your back muscles (and others!).
However, putting up a whole gym rack in your home is oftentimes not an option (we wish!). So this pull-up bar for your door is the perfect alternative!
It doesn’t need any permanent installation or holes in your wall, so you can stash it away when you’re done with your workout.
What we love about this pull-up bar is that it also multi-functions as a small gym system. you can lay it on the floor and use it for push-ups and even dips.
So when it comes to small exercise equipment, a pull-up bar should be part of your arsenal to get great back workouts in.
Why we’re recommending the Perfect Fitness Doorway Pull Up Bar and Portable Gym System:
Pros
- No permanent installation required; simply hang inside a doorway
- Versatile; use for pull-ups, sit-ups, push-ups and dips
- Great quality material
- Comfortable foam grip
Cons
- Foam grips may wear over time with heavy use (however, customer service may replace at no cost)
Bowflex SelectTech Adjustable Kettlebell
We love kettlebells! They are so versatile and are great for combining both cardio and strength training into a single workout.
As a matter of fact, kettlebells even made our list of best home exercises for weight loss!
Depending on what you’re looking for, you could easily go pick up a 5 – 20 lbs kettlebell at your local Target or Walmart. However, the reason we love the Bowflex SelectTech Adjustable Kettlebell is because it allows you to easily change the weight… without owning multiple kettlebells. What a space-saver!
Simply turn the dial and lift — and you have the perfectly weighted kettlebell!
You can can change the weight of your kettlebell to 8, 12, 20, 25, 35 or 40 lbs.
The convenience does come at a cost — the Bowflex adjustable kettlebell is not very cheap… but hey — it’s money well invested in yourself and your tiny space!
Why we’re recommending the Bowflex SelectTech Adjustable Kettlebell:
Pros
- 6 Kettlebell weights in 1 (8, 12, 20, 25, 35 and 40 lb)
- Effortlessly change the weight with the turn of a dial
- Sleek, space-saving design
- Great for combining cardio and strength workouts (with HIIT)
Cons
- Pricier than a single kettlebell
TRX Suspension Trainers
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