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Nowadays, NSAIDs (Non-steroidal anti-inflammatory drugs), like ibuprofen, are the go-to solution for many people who are suffering from Pain. It’s true that they offer some temporary relief from painful swelling, but habitually taking NSAID pills may cause some negative side effects to your body as well.
Do you currently take a regimen of ibuprofen or other over the counter painkillers? Be careful! They are like a band-aid to give you just a short-term solution, often leaving the root of your problem unaddressed or even worse.
There is a safer, effective and natural alternative available to help people deal with their body pain. Do you want to know about it?
Of course, you do! But before I tell you about it in detail, I want you to know about the dangers of taking NSAIDs first.
How Dangerous NSAIDs Can Be
What is the first thing that strikes your mind when you initially feel a twinge of pain? Maybe you reach for a bottle and pop an over the counter pain reliever! Chances are you may become dependent on these medicines for pain management. But before you make a habit of consuming these anti-inflammatory drugs, it is best to learn about their side effects.
Serious Side Effects Of NSAIDs –
- May Cause Stomach Ulcers And Bleeding– Gastric ulcers and bleeding in the stomach or bowel are common side effects caused by painkillers such as ibuprofen and diclofenac (1). Have you ever experienced stomach problems after consuming these painkillers? If so, it could signal that medicines like these aren’t interacting well with your body, and you might want to avoid them.
- May Pose A Risk Of Cardiovascular Disease– NSAIDs may cause side effects such as increased blood pressure, heart failure, palpitations and thrombotic events (2). Everyone agrees that living with chronic pain is difficult, but is it really worth your heart health? There are many natural alternatives that can help manage your pain symptoms without putting your cardiovascular system in jeopardy.
- May Affect Kidney Functions– The NSAIDs risk of side effects affecting the kidneys has long been known (2). A research study published in “Aging and Disease” clearly stated that advanced age may put patients at a higher risk of developing toxicity in the kidneys due to NSAIDs (3). So, if you’re an older adult, these types of medications can be even more dangerous for you. Will you continue taking these painkillers and put your kidney functions on risk?
- May Affect Liver Functions- Diclofenac, a type of commonly used NSAID, has been associated with hepatotoxicity (drug-induced liver injury) (4). Yes, you read that right! The painkillers you are taking just to get relief from pain may silently damage your liver as well. So, be careful!
- May Cause Skin Reactions- Pruritus (itching of the skin), rashes, urticaria (itchy and swollen plaques or papules) are the most common skin reactions to NSAIDs (5). They are usually mild skin reactions, but sometimes these side effects may be life-threatening reactions (5). Just imagine how terribly your life could be affected if you began experiencing severe skin reactions just because of a few pain pills.
Are you still going to take over the counter painkillers to get relief from pain for only a short time? I hope, by now, you have decided to curb your use of pain pills since the possible side effects almost completely outweigh the potential temporary relief.
Now that you’re going to put the ibuprofen to rest, what can be done to manage pain? There are many opportunities for you to naturally manage your pain. Keep reading, and I’ll help you discover them!
Natural Alternative To NSAIDs
Many people suffering from lower back pain (LBP) have found conventional methods of treatment to be ineffective. As such, their interest in other powerful, natural and alternative methods for pain relief is increasing (6). A research study published in “Global Advances In Health and Medicine” concluded that herbal therapies are among the most popular alternative pain management strategies used by people with lower back pain (6). This means that people may often find that herbal remedies are easier on their bodies, safer, and just as effective as synthetic pills.
Not just for back pain, herbs are also currently used to help manage chronic and acute conditions and various health problems such as inflammation, cardiovascular disease and depression (7). The power of nature allows your body to function at its optimum capacity. Herbs, in particular, can be brewed, used in cooking, or stirred into a drink for consumption, making it easy for you to add them to your regular routine.
So, if you are also suffering from pain, inflammation or any other chronic condition, then opting for herbal therapies may prove beneficial for you as well.
Beneficial Herbs That May Help Manage Pain And Inflammation
No doubt, non-steroidal medications are frequently recommended for patients with pain and inflammation, but herbs and dietary supplements may also offer an effective alternative method for pain relief (8). The most important thing to remember is that herbs provide a safer alternative, especially for long-term use (8). Which herbs may prove beneficial in your fight against pain? Don’t you want to know?
Well, here is a list of a few research-proven effective herbs that may help you banish your pain in a natural way!
- Boswellia serrata (9, 10)
- Yucca filamentosa (11)
- Harpagophytum procumbens (12)
- Humulus lupulus (13, 14)
- Trigonella foenum-graecum (15)
- Hyssopus officinalis (16)
- Zingiber officinale (17)
Now, you may be wondering how you can find and get your hands on some of these pain-busting herbs. Well, you may buy them from a local grocery store located near your home or you can order them online. There are many resources available with recipes and tips for working these raw herbs into your diet. With a little effort, you could successfully reap the rewards of their nutrients.
But wait! Maybe you’re thinking that it might be too much work to figure out how to use Hyssopus officinalis for pain management. Perhaps you’re leaning towards the convenience of pills, even though I just told you all about their dangerous side effects.
You see, there’s a reason Big Pharma keeps making money off of people in pain. Unfortunately, many people don’t understand how easy it is to manage their pain naturally! The average person in pain has no idea about the root cause of their condition, what foods make it better or worse, and what (if anything) they can do to stop living in chronic pain for good.
You can get answers to all these questions and much more in a single specially designed informative FREE eBook “The Secrets of Pain Management; What Big Pharma Hopes You Never Find Out”
Learn easy to follow natural strategies and say goodbye to pain and inflammation! It’s a fresh, new look at the chronic pain problem haunting your life. Download your FREE copy of our ebook, now! Click below to learn what Big Pharma never wanted you to know!
Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The statements and/or product(s) described in this article are not intended to diagnose, treat, cure, mitigate or prevent any disease, illness or health condition. It is advisable to consult your healthcare provider before making any changes to your lifestyle, diet or dietary supplement program.
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