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If You are Walking to Lose Weight

Numerous Health advantages of Walking may be shown in our body. For individuals looking to decrease fat and abdominal fat, this is one of the most crucial exercises.

By burning calories that are stored in the body as fat, a Morning walk is an easy and efficient approach to reduce weight, enhance metabolism, and boost immunity. It is stated that if you make it a practise to walk for at least 30 minutes in the morning each day, you can somewhat prevent health issues.

About the App

People of all ages, from children to seniors, can choose daily exercise to change to a healthy lifestyle. The path is by walking. Morning walks are important, according to medical professionals, nutritionists, dieticians, personal trainers, and fitness coaches, among others. You can use this app to track your walking distance and number of steps. Being aware of this will motivate us.

Anywhere in your hand, backpack, or pocket is yours to keep the phone. That is, you can still record your steps even if your screen is locked.

App Features

Utilise an activity tracker to keep track of your daily activities, such as cycling, running, travelling, resting, and using your phone. When necessary, it can be turned on or off.

  • Save Power
    This step counter uses the built-in sensor to count your steps. No GPS tracking, so it barely consumes battery power.
  • No locked Features
    All features are 100% FREE. You can use all features without having to pay for them.
  • 100% Private
    We never collect your personal data or share your information with third parties. You can also create Widget in Home screen to display steps count in real-time.
  • Achievement & Leader board
    Login with Google account to checkout your health position worldwide. Check your achievements and rank based on walking steps.

Download Android Version

Download IOS Version



This post first appeared on Doctorozi News, please read the originial post: here

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If You are Walking to Lose Weight

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