Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. Click ‘show more’ below to read the full disclaimer. This MP3 is now available to DOWNLOAD *** *** Click to DOWNLOAD the MP3.

Full disclaimer: This recording along with any other recordings on this channel should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen while driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please contact me via my website at:

This recording uses both Binaural Beats and Isochronic Tones.

This recording starts at a frequency of 2.75 hz (Delta) and slowly decreases over the course of 45 minutes, down to a frequency of 2.00 hz (Delta) for the remainder of the recording. This recording also contains subliminal messages. You will find the list of subliminal messages below.

FAQ’s

Q. Are headphones required?

A. Isochronic Tones and Subliminal Messages can be absorbed with or without headphones, so users can listen without headphones if they wish. However, headphones are recommended in order to benefit from the Binaural Beats.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. How long until I get results?

A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whereas others will need to listen for several hours over the course of a few days.

Q. What should I do if I have more questions?

A. You can either leave a comment below and I will do my best to reply, or you can message me via my website:

Here is a list of all the subliminal affirmations/messages in this recording.

I am a survivor

I am proud of who I am

I am full of strength

I am an incredible person

I am a calm, confident person

I am resilient, I am strong

I am able to deal with anything

I am relaxed and in complete control

In this moment right now, I am safe

In this moment right now, I am protected

My mind is clear and rested

I feel good about myself

I am letting go

Every day that goes by, I become happier

Every day that goes by, I become stronger

My life is so peaceful

I am a confident person

I am a nice person

I feel good

I feel safe

I am safe

I am in control

I am aware of how powerful my mind is

I am aware of how strong I am

I am letting go of the past

I am excited about my future

I am a positive person

I am a strong person

I am a happy person

I feel so happy right now

I am amazing

Everyone likes me

People respect me and care about me

I am full of confidence

I am strong; I am a fighter

I feel great

I deserve respect

I am respected

Everyone respects me

I am valuable

I am loved

I am aware of all the caring people in the world

In this moment right now, I feel amazing

In this moment right now, I am free

My life is worth living

I love my life

My body is full of positive, calming energy

My body feels so rested

I feel so happy and relaxed right now

People are amazed at how enthusiastic and happy I am

People are impressed by my positive attitude

Life is good

Each day is filled with possibilities

I have a bright future full of great things

I am looking forward to my future

I am happy and ready to embrace my life

I love myself unconditionally

I deserve to feel safe

I am safe

I am free

I stay calm and confident in every situation

I am a very happy, fun person

I smile everyday

I am full of happiness

I am in complete control of my emotions

I concentrate on happy thoughts

I can achieve anything I set my mind to

I have moved on from the past and I’m focusing on the future

I am a calm, confident and relaxed person that loves life

I am aware of all the beautiful things in the world

Healing energy is flowing throughout my whole body

I embrace every day

My confidence grows stronger every day

I am looking forward to the next chapter of my life

(((((All of the above are repeated throughout the recording)))))

Subliminal messages, Binaural Beats, and Isochronic Tones by River sounds from pond5.com – Royalty free music from pond5.com

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