
Coffee fuels my insomnia! Insomnia and sleep disorders in general are on the rise. Whilst many news outlets tend to focus on blaming the obesity epidemic, social media and stress, few if any fail to mention that stimulants may have a role in increasing this trend. Insomnia is a complicated disease, so I won’t be giving a “do x to solve y” type of article! The aim is to highlight the facts about...
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This post first appeared on V-CAF The Blog Stay Awake | Stay Alert | Stay Focused, please read the originial post: here