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Depression Is Not My Boss Blog
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For 43 years, I lied to myself about my depression. Now I blog about mental health topics including; coping statements, unhelpful thinking, core emotions, self-care, and more. Whether you’re looking to share mental health information with someone or need another way to see your own situation, we are here.
2021-09-16 16:23
Covid and the pandemic suck. Living 12 hours away, the first ten months of my grandson’s life, we only saw him on zoom. Finally, the stars aligned, the vaccines were all administered… Read More
2021-09-10 12:29
Trying to measure my anxiety may make me anxious. Understanding how I am feeling today is not a bad thing. Then looking at the answer compared to how I was feeling five days ago can be helpf… Read More
2021-08-29 12:05
I am alive, active, and Covid-free My support system has grown over the past 27 months The medication I am taking works without side-effects I can pay my bills and order out when I want Ther… Read More

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