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This Is What The Perfect Guide for Skin Care Looks Like

Dull complexion makes a person look tired and stressed. It is generally caused by dehydration, inadequate sleep, poor blood circulation and improper diet. Keeping your Skin healthy takes daily care and precautions.

Here are a few simple guidelines that you should regularly follow to protect your skin:

Chemical Peeling

Chemical Peeling removes the outermost layer of your skin. It goes deeper and eliminates excess dead skin cells compared to exfoliators. All the more, it addresses issues like acne scars, sun damage, wrinkles, and hyperpigmentation. Chemical peeling should be done by professionals, as they’re intense.

Avoid Sun Exposure

Sun exposure causes the skin to age prematurely. In fact, excessive exposure to ultraviolet rays can eventually lead to hyperpigmentation. It can also lead to skin cancer. To block UV rays, you can buy skincare products like sunscreen creams and sun guards that are available online and in general stores.

Cleansing and Moisturizing

Make sure you cleanse your face and remove all the makeup after reaching back home from a hectic day. Then apply a good-quality toner or if you have oily skin try an astringent preparation. Splash water on your face and dry it with a towel before putting on some moisturizer. This activity will stop the dirt and sweat from harming your skin.


Removal of dead skin cells is essential for healthy and glowing skin. Some of the commonly known natural ingredients to exfoliate dead skin are crushed almonds, milk, turmeric powder, tomato juice, lemon juice, and fruits such as mashed papaya, pineapple, apricots, strawberries, etc.

Balanced Diet

One of the key ingredients that contributes to a fresh skin and great health is to partake a balanced diet that consists of all essential vitamins and minerals.


Apple or Oatmeal masks are a wonderful therapy to rejuvenate skin from time immemorial. In earlier centuries, mud and clay were used by people to remove dead skin cells. Nowadays, we prepare masks using yogurt, milk, and eggs.

Stay tuned for more and follow us on Facebook, Twitter, and Instagram to stay connected with our updates, tips, and tricks.

Also Read:  What Causes Acne And How To Treat It?

This post first appeared on Weight Loss Challenges People Face In Their 40’s, please read the originial post: here

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This Is What The Perfect Guide for Skin Care Looks Like


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