![Olive Oil Benefits For Brain And Mental Health Olive Oil Benefits For Brain And Mental Health](https://cdn.blogarama.com/images/posts_thumbs_site_id/13340/1333962-2047723884.jpg)
Olive oil improves the immune system, increases bone density, and reduces the risk of diabetes and heart disease. Another equally important benefit, which is often overlooked, of olive oil, is its action on the brain and mental health. It prevents neurodegenerative disease, provides essential brain vitamins, and reduces depression.
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